Rachael Ray

LaSutopia

On today's show (here...http://www.rachaelrayshow.com/), she featured Bob Harper and his new book that I blogged about recently (here...http://myworldsutopia.blogspot.com/2012/04/do-not-drink-your-caloriesjust-dont-do.html)! I had it in my cart on Amazon for a while now till I got a little extra money for it. I ordered it today! (along with some toe alignment socks that I been wanting) I can't wait to get it in. While I posted about his drinking water tip, he talked about his reading labels tip today on the show. Obviously he did not come up with these ideas all on his own, they have been around but he agrees with them and they are included in his book on how to get skinny. Check out my blog post to see a little about it and to get the link to order it off amazon. She also had Jerry Springer on todays show as well...he is always a hoot. anyway here are those links again.

the show--http://www.rachaelrayshow.com/

my post about the book--http://myworldsutopia.blogspot.com/2012/04/do-not-drink-your-caloriesjust-dont-do.html