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Share your NSV (Non-Scale Victory) of the day! 11/15/12
Share share shaaaare! :) Mine was getting some positive reinforcement from a fellow gym member who asked what I was training for as I was running on the tread and I said a 5k at Thxgiving. He said "You're already at 2.5 miles now (I was running a 5k on the tread at the time), you have great form, and you seem like you're…
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Reached my "target weight", now the real work begins! ;)
Hi everyone! Wanted to share my story, because yesterday I reached an exciting milestone- my "goal weight"! When I started MFP back in 2010, I weighed 144 lbs, which was my highest recorded weight. As a 5' 0" shortie, that's a fair amount of extra fat, or at least it was on me! This is me in Dec of 2010, folks: After 2…
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Final Goal setting and Maintenance
Hi ya'll! Just wondering how you went about setting your "final goal" weight. I have calculated my BMI and I'm definitely in the healthy range now (22.7), and just trying to decide where I want to stop and maintain. I will definitely want to continue working out, weightlifting, etc. Any thoughts on final goal setting? For…
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Share your NSV of the day! 11/8/12
What;s your NSV of the day? Mine is having a co-worker tell me how happy and healthy I have been looking lately- was really nice to hear, and its how I feel! :) How about you?
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Share your NSV (Non-Scale Victory) of the day! 11/7/12
Hi buds! A little late this evening.. sorry :) Share your NSV of the day!! Mine today was buying a dress for my cousin's wedding- my mom & I were shopping together and she picked out a really super cute pink frilly dress. She handed it to me and it was a size 7. I laughed out loud- although I've been loosing weight, I was…
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Share your NSV (Non-Scale Victory) of the day! 11/5/12
Good morning! Got any NSV's to share this morning? :)
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Share your NSV of the Day! 11/4/12
What's your NSV of the day? I'll share one from yesterday- fitting in a workout on a pretty crazed and busy day! Share! Share! :) Love to see all the small successes everyone has each day!
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Share your NSV (Non-Scale Victory) of the day! 11/3/12
Let's get started early today- share your NSV's here! :) I haven't done much yet besides wake up and eat, so I'll have to post one later on today! :)
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Share your NSV (Non-Scale Victory) of the day! 11/2/12
Here's mine: Ran a 5k on the indoor track @ my gym today in 30 minutes- 3.5 minutes faster than I've been running it on the treadmill- a PR! What's your NSV of the day? Please share!
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NSV (Non-Scale Victory) of the Day- Oct 31st
Happy Halloween! Share with us your NSV of the day (or what happened over the weekend if you'd like) :) I think resisting the temptation of halloween candy counts as like 5 NSVs! Mine for today: The new smaller pants I bought last month to accommodate my weight loss are TOTALLY too big! I went on a 16.6 mile bike ride…
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What's your Non-Scale Victory of the Day? September 30th, 20
Share, share, share away! :)
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Share it! What's your NSV (Non-Scale Victory) today?: Sept 2
Good morning and good day, MFP friends!! As awesome, amazing motivational things happen throughout your day, share 'em with us here! :)
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What's your NSV (Non-Scale Victory) of the day?: Sept 28th!
All right let's see what we got today- what's happened today that's a victory for you?- non scale related!
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What's your NSV of the day? September 27th, 2011!
Let's try this again! Lots of people seemed excited by posting their daily NSVs in a thread where others could share their successes and celebrate them! Post your NSVs of the day as they happen :)
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Share your NSV of the day- Monday, Sept 26th
Thought this would be a nice way for all of us to share our NSV(Non-Scale Victory)s together! Whether it's little or big, I bet each of us could Identify an NSV or two each day- what's yours today? Mine was when I was getting dressed this morning- I decided just for the heck of it to put on a size 8 skirt I haven't worn in…
