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Fealing Defeated
I have been on a MAJOR binge for the past 5 days. I havn't even weighed myself or tracked anything in fear that I have gained. This is so hard. My husband keeps BAD food in the house and I am an emotional eater, and well life sucks right now. I have totally jumped ship after doing so well for over a month. I always get…
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Weight Loss Pills VS. On Your Own.
I have friends who are losing 1+ lbs a DAY with weight loss pills. I am doing it on my own and losing approx. 1.5-2 lbs a week on a good week. They are getting smaller SOOOO much faster. but I fell like pills are kinda cheating and when your off the pills your lifestyle change will not stick. What are the pros and cons of…
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Wii Fit VS. Wii Fit Plus
I have a Wii Fit. I would like to set up a personal workout but not sure how.....anyone else know? Also.....I don't have the PLUS...what does this give you that the Fit does not? I am just getting started and not sure about all this. HELP!!! Thank you
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Always gonna be fat according to BMI
I have set my goal to me being 160 lbs at the end of this journey. Well I'm 5'2", so at 160 I will still be considered obese. When I calculate my body fat and other factors with my scales help, I figure 160 will be a healthy weight for me. But I cant fathom I will still be obese after this. Im struggling with this issue…
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Craving OJ?
What does it mean when I woke up today craving OJ? What is my body trying to tell me?
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Water Vs. Flavored Water
Whats your take on Water Vs. Flavored water? I have a VERY hard time drinking plain water. No taste and I dont like it! I have been drinking Sobe Life Water, Wal-Marts Sparkling water, ect. Also I put Crystal Light in plain water. Do you find it all works out the same if its flavored or not? They are all from 0-10…
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Franklin MFP'ers?
I am from Franklin and getting back on track after losing my job and becoming depressed and eating my way through it. So I'm back on the bandwagon! I have a LOT to lose and dont do much working out. Looking for others in Franklin that may want to get together and walk when its warmer out. I have a husband and a 4 year old…
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Favorite Salad Ingredients
So I am trying to get back on the road to my diet. I am going to be eating salads for lunches, but I am tired of my same ingredients. What are your favorite salad toppings that don't add a ton of fat and calories? I usually do the 50/50 mix of spinach and spring mix, with some cheese, cucumbers, cranberries, tomatoes, and…
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WII FIT
For those who use a WII FIT: Is the balance board a good investment? Do you use yours?? What is your view on it??
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Getting so frustrated with no weight loss.
I am getting very Frustrated. I lost so much so fast and now I feel like I'm not losing anything. I hardly go over my calorie intake and I have began walking more also. I'm going to start doing some sort of workout (gonna look on netflix) this weekend. But I'm SUPER frustrated. HELP!!!
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Coffee Help!!!
Ok. I have been dieting for about 3 weeks now. I REALLY miss my Iced Milky Way Lates. HELP!!! What do you get that tastes good and it good for the diet?? If I got a carmel frap or carmel Mocha my calories for the day are toast. Help this coffee lover get her fix! Thank you!
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Weighing Intervals & other ?
I was wondering how often everyone weighs themselves. I was doing once a week, but I would like to know if anything is coming off during that week. Im just starting this so I dont know. A few other off the topic questions: 1. Do you eat your workout calories? 2. Do you have to be at the max allowed calories for the day.…
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Giving it a go!!!
I am a mommy of a 3 yr old boy and would like to be able to play with him more. SOOOOO I decided its time to start the diet again. I am hopeful to find ways to work out that fits my body. (I have asthma and have had multiple foot surgeries so cardio and running are out). Since getting on this plan a few weeks ago Ive lost…
