Craving OJ?

justagrrl898
justagrrl898 Posts: 27
in Food and Nutrition
What does it mean when I woke up today craving OJ? What is my body trying to tell me?

Replies

  • Seajolly
    Seajolly Posts: 1,435 Member
    Probably that you need vitamin C? But sometimes my body craves OJ because it wants sugar or I'm just really thirsty. My suggestion is to drink a large glass of water, have some vitamin C, and then see if you still want it.
  • wikitbikit
    wikitbikit Posts: 518 Member
    That orange juice is delicious!
  • justagrrl898
    justagrrl898 Posts: 27
    I already drank it lol. I was sick last night (possible food poisoning) and when I woke up today all I wanted was OJ!! I drank a bottle of it and I want more. Im gonna drink some vitamin water to see if that helps any.
    And yes....it IS delicious!
  • Seajolly
    Seajolly Posts: 1,435 Member
    Well in that case, your body probably wanted sugar/electrolytes to replenish what was lost!

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