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Returning member
Hey everyone, Ive been a member on here for maybe 8 years now? I'd originally lost 7 stone, but after life got in the way, I got ill, relocated and now finally settled, I've gained it back. I'm 30, and based in the UK! And I'd love some friends here to support.
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Anyone else from the Uk?
What's your name and where'd ya come from? :p
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Group Hug!
Sooooo. I could really do with a hug right now. Who's in? :D
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100 lb down
I've lost just over 7 stone in about a year, which I've now been maintaining for about a year. Feeling a lot better than I did, able to do lots more. But I'd love to change my body some more. Any advice welcome on toning, etc...
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Loose Skin
Hello, I was wondering if anybody has had problems with loose skin and completed any exercise programmes seeing improvements and results on these problem areas? T.I.A
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Pole Fitness
hey, I was wondering if anybody does any kind of pole fitness? Is it best to join a class? Or could I just buy a pole and learn? Thanks
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Not New here, but new friends?
Hey guys, So I'm not new here, actually 665 days I've been here, but I think it's so long that a lot of my friends have deacted, and those that have stayed have gone a bit quiet. I could do with some new friends! I'm Cassie, 100lb weight loss and now trying something new to improve my fitness not my weight. Feel free to…
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Body Fat %
Hello, I was wondering if I could get any help on decreasing my body fat %. I'm hoping to lower mine, I'm not so bothered about weight now so if that goes up/down. Realistically, how much can I change this month to month? T.I.A
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Help?! Learning about nutrition.
Hello, Over the past couple of years I've lost 100lb and now trying to maintain here around 120lb. Obviously I'm happy I've done this, to an extent. But I'm left with some fat/excess skin and would love to learn more about nutrition, food, macros to see if I can help myself get more lean. Plenty to learn on exercise too,…
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Friends in the UK?
Hey, I'm Cassie. I'm 22, and I've been here a while but during that time lots of my friends have disappeared from MFP, could do with some new ones :)
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Today I realised I'm a new person!
Hey everyone, I'm Cassie, I'm 22 and I started my weight loss journey last January, and April this year I made target of a 6st 7lb loss. Although I've gone through this, I still didn't feel like I've changed, until today. Today I went on my first bike since I was about 6, to begin with I was really nervous (actually…
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Music Festivals
So as a big lover of music festivals, I wondered if anyone is off to any this summer?! If so which ones? Or what are the best ones you've heard of anywhere in the world?
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MyProtein
Hey everyone, Has anybody used MyProtein.com before? What flavours of protein can you recommend? T.I.A
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Polar FT7
Hey everyone, I noticed when I was in the gym that my heart rate monitor is giving a reading higher than the equipment, sometimes almost double. When I've used other gyms it's always given a lower reading than the machines but now I'm confused. Is more likely my HRM is wrong or the machines are giving a too low a reading?…
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LADIES! What's your target?
Hey ladies, I was wondering how tall you are, and what your target weight is? Just curious what everyone's aims are :smiley: (I'm nosey, SORRY! And I want some idea where people are happy).
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90 day SSS plan
Has anybody tried the 90 day, shift, shape and sustain plan from The Body Coach? If so, what is your experience with it, is it good? Worth the money?
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Heart Rate Monitor
Hey guys, I was wondering if I can get some advice on heart rate monitors. What have you all used and would recommend?! Thanks in advance :)
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Gyms in Bournemouth area
Hello you lovely people, I'm moving back down to Bournemouth this weekend ready for uni so I'm looking for a gym membership, either in Bournemouth or Poole. I wanted to join LA Fitness but now it's closed :cry: Anybody have any recommendations? Thanks!
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University Students
I'm not new on here, But I could do with some new friends on here! Possibly some other students in the same situation. Although, anybody feel free to add me :) x
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I'm not new, but want some new active friends!
Hey everyone, I'm 21, a student and from the UK. I have quite a few friends on here but recently most have been very inactive. I want some new people on here to both motivate and support, and vice versa. Anybody feel free to add me. X
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South Wales?
Hey everyone, I was looking for some advice. I want to start running, but I'm a little embarrassed so want to find somewhere I can go without being seen really. ( I know this sounds silly). So, has Anybody got any ideas for me? Thank you!
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Dorset!
Hey guys, I was wondering if there is anybody here from dorset? I'm looking for some walks to go on while I'm on my summer, also places that have a lot of photography opportunities (animals, landscapes etc) would be a bonus to get some use of my camera in too. THANKS :)
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Slimming World
Hi, I'm trying to think of some recipes on the slimming world food plan. However, I want meals that are on the meal red plan, and don't have garlic or mushrooms. Thanks in advance.
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Taster night
Hi, I'm going to a taster night tomorrow at group and wonder what people make for their groups or what would you want to try at a taster evening? Need some ideas of what to do. Thanks,
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FITBIT
Hello, my brother is looking at getting a fitbit flex or fitbit one, how long do they take to charge? I'm no use to him having the zip.
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People who want to chat.
Hey, I've got quite a few friends on here, but I could do with a few more who actually communicate. I enjoy mailing people on here, helping, asking for help or just general chit chat about anything. Feel free to add me and send me a message.
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FITBIT
Hey guys I need some fitbit friends!! //www.fitbit.com/user/2Q54J8
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Size changes
Hey everyone, how much did you lose to drop a dress size? I've lost just under 30lbs now and I'm not really noticing the difference or finding my clothes feel loose. It's actually quite upsetting :(
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Teatox
Has anybody on here tried a teatox? If so what are the results. I don't really see how they can aid weight loss but some of the other benefits like clearing skins, more energy, etc seem quite appealing.
