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Body Fat %

shiec92
shiec92 Posts: 688 Member
edited November 2024 in Health and Weight Loss
Hello,

I was wondering if I could get any help on decreasing my body fat %.

I'm hoping to lower mine, I'm not so bothered about weight now so if that goes up/down.

Realistically, how much can I change this month to month?

T.I.A

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