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Meal Planner with access to 'my meals'
The meal plans are currently limited to the MyFitnessPal recipes. Access to a blank meal planner that we can then pull our own recipes, along with the MF recipes, into would make weekly meal planning much easier and avoid having to use other apps or spreadsheets. Being able to scroll across a whole week that easily and…
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Not losing weight. Why? Help please!
Hi everyone. I recently stopped breastfeeding and saw the scale increase so I’ve started calorie deficit (1200) and working out at least 3 times a week for the past 2 and a half weeks and I see no difference. Is there something I’m doing wrong? I also tend to have water retention. Any help would be appreciated.
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Totals are going up and not down…
When I log food and macros the top totals are going up instead of the app subtracting what I’ve entered. Is anyone else having this issue?
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Hello to the online community ☺️
Hey I'm now to the online community of MFP but have been using the app for almost 3mos. I really like how it make me more accountable to what I eat by food journaling and I have learned so much more about nutrients& macros since I started with the app. I'm trying to lose weight and want to break old habits and learn new…
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Log data gone after reinstalling
I've used MyFitnessPal for almost a year now, and I've been logging every day since. My phone ran out of storage some few months ago and the app had been acting up since then, not saving the new foods I add to my recent foods and refusing to finish the diary for the day to calculate a weight in some amount of time. A few…
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Any suggestions?
I have been at this for 5-7 months and now weight more than when I began. I eat well, move nearly everyday and drink tons of water. I am told I don’t eat during the day and too much after 7pm, so I have altered that as much as I am able, but I get so depressed and lonely at night it’s hard not to have a snack. Every single…
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Frustration with a low BMR and not losing weight
Hi all I am a moderately active 34 year old who has a BMR of 1225 so a deficit of 1200 is not low enough to lose weight and see the results of weight loss. I go to the gym twice a week and focus on weights and do a little cardio. I am 116 pounds and want to be 110. I am not losing weight however and I hover between 116 and…
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What are your fitness goals?
Hi 👋🏻, looking for active friends to motivate each other & keeping ourselves accountable to our fitness goals! It took me awhile to realize that working out is one thing but nutrition is the other half of the work. I’m in my 20s looking to build lean muscle with upper/lower & push-pull-leg strength training (and some…
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30 plant per week tracker
There is growing evidence that your gut fauna has a huge impact on your overall well-being To help support the gut fauna, a diverse 30 plant a week diet is suggested for optimal support Add this to the nutrition/macro layout so people can track how healthy their diet is to support their gut…
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Keep forgetting to track 😩
How can I get into the habit, quicker… is there any trick to tracking every single thing? I can meal plan and add in but update changes? I just can’t seem to find my way with tracking food… I’m new (though I’ve had the app for years!!) my intention is new, any help greatly appreciated
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hii!!
hi im new to the community section of this app! (wasnt aware this existed 🥲) im hoping to learn some helpful tips with food and exercise as im trying to lose a little bit of bodyfat and gain more muscle. hoping to find some kind people to talk to about this stuff too!!
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New phone isn't syncing with desktop:
UPDATE: Looks like it just took a while to sync all of my entries. I was freaking out, hehe. Thanks! Hi, I just got a new phone (iOS). Installed MFP and logged in on phone, but it's not syncing with MFP on desktop. Anything I can try to get this working? All of my previous entries are currently blank on my new phone.
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Free
Hi
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Changing calories per meal
If like to know how to change my calorie per meal allotment. I don't eat a big breakfast but I make up for it at dinner and lunch. Is there a way to change it to better reflect my actual intake? Thanks
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Introduction
Hey Myfitnesspal Community! I'm glad to be here. My main focus is to burn more calories compared to calories I consume. Any ideas or suggestions are welcomed to the comments.
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Have you tried any MFP Recipes?
Has anyone tried any of the MyFitnessPal discoverable recipes? So far I have tried the cauliflower-sage stuffing which was okay. I am going to try the chicken tikka masala recipe tomorrow, but also add in peas, carrots, and potatoes. Would love to hear if anyone has tried out the recipes, made modifications to them, or if…
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Looking for Accountability Friends
12 weeks to Christmas and I want to lose 11kg! I exercise a lot but also party hard and go out to a lot of dinners and lunches. So I need some extreme good days around my bad days. Looking for friends to help keep me tracking and exercising moderation.
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New and looking for people to journey with!
Hi, I’m new to the community and just want to meet people on whatever their goals may be on here. I’ve been learning a lot since starting down my path and I’m interested in everyone’s journey whatever they may be. When I started I weighed 163 and in the 2.5 months I’m at 180(ish) - I’m currently trying to build mass and…
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Inconvenience to log weight.
Does anyone else find it inconvenient to log their weight daily? I have to go to my profile, edit it and then also accept that I want to change my daily goals… too many steps right?
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Can I see recipes in the diary?
When I am looking at my meal plan in the diary and I want to see a recipe is there a way to be able to click on it and it pull up the recipe instead of having to go out of the diary and into the separate recipe section?
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Trying to get back on track
Hello, I’ve gained some weight after a pretty bad car accident last year. I’m trying to work on mobility and weight loss now that I’m mostly healed. I would love to meet others on the same path and I am always accepting friend requests. It’s important to have people in your corner.
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Tracking Food
How do you track your food if you do not eat all items in a frozen meal?
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Hello
Hi everyone. I'm Tina. Been using this to log food for a few month off and on but taking it more seriously now. I really want to track what I'm eating and see how it makes me feel. Lost 15 pounds since the beginning of May by really paying attention to what I'm eating, logging food, adding exercise and getting off sugar.
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New lifestyle
My name is Ed, and I have been close to the edge of no return as far as my physical well-being. However, my primary doctor and I were determined to bring me back off the edge. So I started back on the road to the new me. I have lost 36 pounds since April 26th. How did I do this? It was not so new or a passing fade of…
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Glad to be back
Hi everyone After many years of being away from Fit Pal,I am back. I first used fitpal to get healthier for my new granddaughter, she is 11 now.I lost around 50lb,I felt great,I then lapsed from fitpal and it gradually crept back on and more :'( I have tried various ways to lose weight but with little success, over the…
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Does teaching burn calories?
Hi everybody! I am back on the forum after a period of silence during which I lost my first 10 kg (30 more to go!) Many things have changed during summer, both in my personal and professional life. More specifically, I started a new teaching job and although I am loving every second of it, I am also finding it quite…
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Friends Welcome!
Hello! My name is Demitrius and I want to say Thank You to anyone and everyone who is reading this :) ! I want to tell y'all a little about myself so we can become a little better acquainted! I am a 29 year old Army veteran and I'm currently in school to become an Airframe & Powerplant Maintenance Technician (A&P MT); I…
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Why is the time not added on the web version?
I use the app on my Galaxy phone and iPad which log the time I eat but the web version does not have that option. I print out the diaries for my nutritionist and would like to have the time on the reports. Does anyone know if there is an option for that? I am a premium member.
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Please help...desperate to lose 12-15lbs in next month and get my weight on track...
This might be long winded but I am looking for help and support. I am 41, 5'7, no kids, work, and have a fiancé'. The last time I weighed myself was Dec 2022 and I was 280 and I was horrified at that. My doctor let me start Phentermine and this is my last month on it. At first I could barely eat, by month 3-4 it was no…