Phase 2 strolling thread!

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  • magic71755
    magic71755 Posts: 3,826 Member
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    Crock Pot veggie chile...sounds good...when u have a chance, could u post your recipe?
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    magic71755 wrote: »
    Crock Pot veggie chile...sounds good...when u have a chance, could u post your recipe?

    It's from here:

    http://ohmyveggies.com/slow-cooker-butternut-squash-chili-with-porter/#v77PjQ460AiIXQxx.99
  • magic71755
    magic71755 Posts: 3,826 Member
    edited August 2015
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    Thanks so much...recipe sounds amazing...and I love the site. She has some great ideas...I like the planning ahead and making two batches and freezing one, uncooked. Smart.
  • magic71755
    magic71755 Posts: 3,826 Member
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    Today's Menu:

    B: smashed HB eggs with wholly guac and corn salsa on romaine, homemade carrot orange juice
    S: HM carrot orange juice
    L: grilled cheese, fresh orange
    S: HM carrot orange juice
    Di: chicken salsa, salad and dressing
    De: HC fudge bar
    Snack: home made carrot orange.
  • magic71755
    magic71755 Posts: 3,826 Member
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    Darn...Sabine is doing P1. Not for me at this time. But I wish you luck.

    B: shredded wheat, skim milk, peach, carrot/orange juice homemade.
    S: carrot orange juice
    L: mashed hb eggs with 1/2 avocado, corn salsa
    S: green juice, peach
    Di: grilled cheese on ezekiel, herb salad and dressing
    De: HC fudge bar, green juice
  • magic71755
    magic71755 Posts: 3,826 Member
    edited August 2015
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    Today's Menu:

    Br: green juice, shredded wheat and skim milk with fresh chopped peach
    Sn: green juice
    Lu: HB egg, % Fage with nsa jam, grape nuts
    Sn: green juice and peach
    Di: TJs Pizza bambino formagio...herb salad with avocado and dressing
    De: HC fudge bar
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    magic71755 wrote: »
    Today's Menu:

    Br: green juice, shredded wheat and skim milk with fresh chopped peach
    Sn: green juice
    Lu: HB egg, % Fage with nsa jam, grape nuts
    Sn: green juice and peach
    Di: TJs Pizza bambino formagio...herb salad with avocado and dressing
    De: HC fudge bar

    Lovely!
    Br: cottage cheese
    sn: nuts
    Lu: chopped salad
    sn: string cheese
    Di: salad
  • magic71755
    magic71755 Posts: 3,826 Member
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    Great job on P1, Sabine. I just had my peach and green juice snack at work. Timing was just bad for me to do P1, which I would have loved ... you are such an inspiration.

    Most of my choices for the day are spot on..and few not so great. I entered everything into fooducate today...very cool. I like it. It breaks it down so much better than MFP. It shows added sugar vs. naturally occurring sugar, which for me, is very important.

    It was a bit tedious, but worth it. And I like how they tell u about how processed your food is. Pushing me in the right direction, eventually.
  • magic71755
    magic71755 Posts: 3,826 Member
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    Wednesday's Menu:

    Br: shredded wheat, skim milk, chopped peach, green juice
    Sn: carrot/orange juice
    Lu: herb salad with avocado, HB egg, baked potato and Newman's Light Italian
    Sn: fresh peach
    Di: baked chicken breast, herb salad with avo and dressing
    De: HC fudge bar and cantaloupe

    Day off so easy to get in all whole foods.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    magic71755 wrote: »
    Great job on P1, Sabine. I just had my peach and green juice snack at work. Timing was just bad for me to do P1, which I would have loved ... you are such an inspiration.

    Most of my choices for the day are spot on..and few not so great. I entered everything into fooducate today...very cool. I like it. It breaks it down so much better than MFP. It shows added sugar vs. naturally occurring sugar, which for me, is very important.

    It was a bit tedious, but worth it. And I like how they tell u about how processed your food is. Pushing me in the right direction, eventually.

    I LOVE fooducate. It's one of my favorite apps.
  • magic71755
    magic71755 Posts: 3,826 Member
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    I LOVE fooducate. It's one of my favorite apps.

    Do you know if it Is only an app on phone and ipad and not able to access your menu tracker on the computer?

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    magic71755 wrote: »

    I LOVE fooducate. It's one of my favorite apps.

    Do you know if it Is only an app on phone and ipad and not able to access your menu tracker on the computer?

    It seems the tracking is only on IOS and Android, yes.
  • magic71755
    magic71755 Posts: 3,826 Member
    edited August 2015
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    magic71755 wrote: »

    I LOVE fooducate. It's one of my favorite apps.

    Do you know if it Is only an app on phone and ipad and not able to access your menu tracker on the computer?
    p

    It seems the tracking is only on IOS and Android, yes.


    I just figured that out. Thanks! <3

    If I go to the store, the menu will change.

    Br: shredded wheat, fresh peach, skim milk
    Sn: carrot orange juice
    Lu: 2 HB eggs, wholly guac, lettuce, Trader Joes Corn Chili Salsa, peach
    Sn: carrot orange juice
    Di: Trader Joes Herb salad, Newman's Light Italian, baked potato, HB egg whites grated,sprinkling of chia seeds, freshly grated parm/reg, cantaloupe
    De: HC fudge bar, two light baby bels

  • magic71755
    magic71755 Posts: 3,826 Member
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    Not going to the store...so menu stays as is. Might add one small apple to go with late night baby bels.
  • magic71755
    magic71755 Posts: 3,826 Member
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    magic71755 wrote: »
    magic71755 wrote: »

    I LOVE fooducate. It's one of my favorite apps.

    Do you know if it Is only an app on phone and ipad and not able to access your menu tracker on the computer?
    p

    It seems the tracking is only on IOS and Android, yes.


    I just figured that out. Thanks! <3

    If I go to the store, the menu will change.

    Br: shredded wheat, fresh peach, skim milk
    Sn: carrot orange juice
    Lu: 2 HB eggs, wholly guac, lettuce, Trader Joes Corn Chili Salsa, peach
    Sn: carrot orange juice
    Di: Trader Joes Herb salad, Newman's Light Italian, baked potato, HB egg whites grated,sprinkling of chia seeds, freshly grated parm/reg, cantaloupe
    De: HC fudge bar, two light baby bels

    Changed things up and used the mixture at lunch and spread on sliced cold baked potato. Excellent.

    Now I have no idea what to have for dinner. LOL

  • magic71755
    magic71755 Posts: 3,826 Member
    edited August 2015
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    Today's Menu:

    Br: shredded wheat, chopped fresh peach, skim milk, carrot/orange juice (homemade)
    Sn: more juice
    Lu: brown rice, stir fry veggies, protein?
    Sn: fresh peach
    Di: toasted Ezekiel - sesame, scrambled eggs, avocado, tomato
    De: HC fudge bar, 1/8 c grape nuts

    Picture is so big, sorry. But doesn't that look great. Can't wait for dinner. Yum. :)

  • magic71755
    magic71755 Posts: 3,826 Member
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  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    magic71755 wrote: »
    ae2aur0fcfxw.jpeg

    That looks lovely!
  • magic71755
    magic71755 Posts: 3,826 Member
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    magic71755 wrote: »
    Today's Menu:

    Br: shredded wheat, chopped fresh peach, skim milk, carrot/orange juice (homemade)
    Sn: more juice
    Lu: brown rice, stir fry veggies, protein?
    Sn: fresh peach
    Di: toasted Ezekiel - sesame, scrambled eggs, avocado, tomato, sliced sweet onion
    De: HC fudge bar, 1/8 c grape nuts



    Menu has changed:

    Br: shredded wheat, peach, skim milk
    Sn: carrot orange juice
    Lu: TJs pizza formagio, peach and apple
    Sn: carrot orange juice
    Di: Pictured...yay...home late, tired...this is a the perfect answer.
    De: HC fudge bar, 1/8 cup grape nuts (provides crunch...chop the bar up, put in bowl , sprinkle the grape nuts...keeps me from eating the darn fudge bar so fast and wanting a second one...and I really shouldn't be having the first).

    Thanks, Sabine...will add a bit of sweet vidalia onion to the dinner open faced sammy. :)
  • magic71755
    magic71755 Posts: 3,826 Member
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    Made the pizza this morning before work...so it will be a cold pizza lunch plus the fruit and the orange carrot juice to take me through the late afternoon til evening when I get my yummy ezekiel egg avocado tomato sammy with sliced vidalia.