Early Risers - Eastern Time Zone
Replies
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I am pretty sure that NS stopped selling overstock through Big Lots after only a year or two of doing it. I suspect a lot of people were buying that and, not reading online how to actually apply the diet, thinking that, for example, the little lunch bucket of soup was supposed to be your WHOLE LUNCH, and not realizing that you were supposed to add in a salad or vegetable, an extra protein, maybe an extra carb, etc., or that you were allowed to jazz up the lunch or dinner item (they mostly had lunch items and snacks at Big Lots) by perhaps adding in the extra vegetable and protein to make the lunch item itself more substantial and tasty.
I suspect some people got a very negative view on the NS foods and plan because of buying it, with no instructions, at Big Lots. And some, like me, had sense enough to check it out online, or perhaps were already NS users and happy to scoop up extra NS food at such a nice discount. Some of it was also discontinued items. I loved the sliced ham lunch. It was a sodium disaster but tasted great, and you got THREE lunches worth in a package, though it only counted as one Lunch in your delivery count. The hot dogs, if I remember correctly, also gave you three in a pack. I could use the extra hot dogs and ham slices as my protein add ins for other meals, or even use two slices of ham to make a really nice, WHOLE lunch sandwich with low carb, high fiber, one carb serving per two slices bread. I could do something similar with two hot dog sandwiches, on low carb, high fiber, one carb serving per bun whole grain buns, again, getting my extra carb in as a bun. Bread, in general, was one of the major things that were lacking in a lot of the meals and you may be sure that I incorporated bread of some sort into as many meals as I could. Toast as my diabetic extra carb, for breakfast, but not if I was having a muffin or scone, etc., and felt that in one sense only, I was "glad" I am diabetic as I could work more breads into my NS plan than "regular" people. The hot dogs weren't really very good, but add some mustard, and a dab of relish, and they were all right. I didn't miss them though. I did miss the ham when they no longer offered it. Fat free or almost fat free (like the Hebrew National) hot dogs worked fine for me still having a dog when i wanted one. Realistically, of course, there is lots of less salty, and still very tasty, commercially available ham to use for proteins and sandwiches too. There was just something about those NS ham slices though...especially fried for breakfast!
I did notice that NS itself sold overstock deliberately, on the site, as overstock, at a discount but didn't really seem to start doing that until they stopped selling it to Big Lots. I expect they made more money off it selling it themselves anyway.
I still browse the site occasionally, just to see what foods are currently available, but haven't seen anything in ages that made me want to buy more, as it's rather expensive if not buying the meal plan and using a discount.
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Hi Edparityanimal wrote: »I am pretty sure that NS stopped selling overstock through Big Lots after only a year or two of doing it. I suspect a lot of people were buying that and, not reading online how to actually apply the diet, thinking that, for example, the little lunch bucket of soup was supposed to be your WHOLE LUNCH, and not realizing that you were supposed to add in a salad or vegetable, an extra protein, maybe an extra carb, etc., or that you were allowed to jazz up the lunch or dinner item (they mostly had lunch items and snacks at Big Lots) by perhaps adding in the extra vegetable and protein to make the lunch item itself more substantial and tasty.
I suspect some people got a very negative view on the NS foods and plan because of buying it, with no instructions, at Big Lots. And some, like me, had sense enough to check it out online, or perhaps were already NS users and happy to scoop up extra NS food at such a nice discount. Some of it was also discontinued items. I loved the sliced ham lunch. It was a sodium disaster but tasted great, and you got THREE lunches worth in a package, though it only counted as one Lunch in your delivery count. The hot dogs, if I remember correctly, also gave you three in a pack. I could use the extra hot dogs and ham slices as my protein add ins for other meals, or even use two slices of ham to make a really nice, WHOLE lunch sandwich with low carb, high fiber, one carb serving per two slices bread. I could do something similar with two hot dog sandwiches, on low carb, high fiber, one carb serving per bun whole grain buns, again, getting my extra carb in as a bun. Bread, in general, was one of the major things that were lacking in a lot of the meals and you may be sure that I incorporated bread of some sort into as many meals as I could. Toast as my diabetic extra carb, for breakfast, but not if I was having a muffin or scone, etc., and felt that in one sense only, I was "glad" I am diabetic as I could work more breads into my NS plan than "regular" people. The hot dogs weren't really very good, but add some mustard, and a dab of relish, and they were all right. I didn't miss them though. I did miss the ham when they no longer offered it. Fat free or almost fat free (like the Hebrew National) hot dogs worked fine for me still having a dog when i wanted one. Realistically, of course, there is lots of less salty, and still very tasty, commercially available ham to use for proteins and sandwiches too. There was just something about those NS ham slices though...especially fried for breakfast!
I did notice that NS itself sold overstock deliberately, on the site, as overstock, at a discount but didn't really seem to start doing that until they stopped selling it to Big Lots. I expect they made more money off it selling it themselves anyway.
I still browse the site occasionally, just to see what foods are currently available, but haven't seen anything in ages that made me want to buy more, as it's rather expensive if not buying the meal plan and using a discount.
I suspect You are right about the lack of research on the Big Lots items. I Buy my ham at the local Grocery Store 4 ounces or to put it another way 4 slices for a $0.99 and a fairly low calorie count, use one slice, one slice of Velveeta and 2 slices of the 647 bread and I'm under 160 calories, toss in a smear of Miracle Whip on the slices of bread and a tasty mid day snack.
I Buy the Chicken and BBQ Beans, pull the chicken to use as a protein and chop the Low Fat Hebrew National or Reduced Fat Hebrew National Hot Dogs into the Beans and have a Franks and Beans Dinner. The Chicken seems to be the same Chicken that they used to sell as a Entree in the ones I have had in the past. The Calorie Count seems to be lower now so I will have to use one of the new ones and see what they changed
I also noticed this new Lunch Item that I will have to try one of, NutriCRUSH Strawberry Yogurt Flavored Bar.
A couple of the New Dinner Entrees are being reviewed as to hot so I did not order even one to try as I like mild not hot foods.
There were many items that NS had discontinued by the time I joined them such as 2 different flavors of Pancake Mix, Pea Soup and The Aforementioned Hot Dogs and Ham Slices etc.
I need to log into CostCo and see if the NS Gift Cards are on sale or wait and hope for a sale before my next order processes Next Year I pushed back the delivery to use up some of the items I have on hand that I had not used before this order had to be delivered.
Have a Nice Day
Roger0 -
Ed, I almost died! Hardly your fault, but you were instrumental!
I just watched those kids eat fruit cake! At the very end they asked the kids if they'd eat fruitcake again...One of those little boys said he'd eat it again, 'If my Mom made it'..so the next question was if you could buy a fruitcake who would you give it too.. Kid said, ,My grandmother, "why?"....cuz she'd old!!!!
I was eating a Triscuit with some hummus, and i choked laughing!
LOL!!!
Ok, time to call in a cat, and feed the little devil. I tried to pick him up today from a chair near the scale...he hissed me!!! LOL..I think he really means no!!
I enjoyed the discussion on NS meals. I've purchased a lot of mostly dinners. I believe different regions got different sale foods. Ed were you here or still in Memphis? Never occurred me to look at Amazon for NS food! And I think I must have been eating them longer than you guys...Marietta told me about NS said her brother in Texas liked them, so she ordered a months worth...I ordered my months worth, and after about 3 months she quit...but I ate them and lost weight til I'd lost my 100 lbs. I do remember eating the split pea (just add water and zap) soup...and I too hated first of the year menu changes..I think as my liked meals selection got smaller I became much more 'un-interested'. For awhile I tried to find similar foods, like Costco's Kirkland granola, and a couple Lean Cuisines. Then like Ed I decided I could buy my groceries and eat better, far cheaper!
Ok, cats in and fed. I'm ready to eat my soup and open faced fake cheeze (Smoked Gouda) sandwiches..
Later...0 -
Howdy y'all. It's satisfying Saturday! 47 out there now with an expected high of 67 and 10% chance of rain. We have an orchid society board meeting this afternoon and then grocery, since there's a Kroger in the same parking lot as the restaurant where we have the meeting.
I've eaten my breakfast and had one mug of tea. The second mug will wait until Lilo is finished with my lap. Kiara is having a bath on a box that she likes to sit on, that is on my desk so very close to me. Not sure where Dinah has gone off to but I suspect she's on the loveseat in the living room.
Lilo has just left my lap, so I can make more tea now.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
All mushrooms are edible. Some, only once...
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How it's made: Eggs. And all this time I thought chickens made eggs.
https://www.youtube.com/watch?v=aYhEbjhhcAg 0 -
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Who hasn't had one of those at some time ?
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Hi
I went out walking again this Morning. The temperature this morning was 29 on the porch and 34 on the cable channel. There was frost on the cars so it was brisk out there
We Did meet a friend, the other was stuck in traffic and could not make it and the rest were busy at the last minute. We ate at the House of Thai and I had PAD SEE EW, Which is Stir fried broad rice noodles in sweet soy sauce with Chinese broccoli and eggs, I had forgotten how good it tasted...
https://www.studyfinds.org/dogs-mouth-lick-humans-anger/
Dogs Lick Their Mouths To Communicate With Angry Humans, Study Finds
30 Nov - by Daniel Steingold
Sadly
https://www.thesun.co.uk/news/5039355/hero-army-dogs-face-being-put-down/
WAR DOGS ON DEATH ROW Veteran dogs which saved thousands of lives while on duty in Afghanistan both face being put down — because Top Brass claim they can’t be re-homed
By Rachel Dale and Andy Jehring, 30th November 2017, 10:16 pm
Updated: 2nd December 2017, 2:35 am
https://www.yahoo.com/news/bomb-board-wi-fi-network-causes-turkish-airlines-143457055--finance.html
"Bomb on board" wi-fi network causes Turkish Airlines flight to be diverted
By Reuters•November 30, 2017
https://www.yahoo.com/news/us-57-percent-kids-track-obesity-35-study-220411704.html
In US, 57 percent of kids on track for obesity by 35
AFP•November 29, 2017
https://www.bizjournals.com/atlanta/news/2017/11/29/radio-giant-cumulus-media-files-chapter-11.html
Atlanta based Radio giant Cumulus Media files Chapter 11
By David Allison, Editor, Atlanta Business Chronicle
Nov 29, 2017, 7:26pm EST
Have a Really Great Weekend
Roger0 -
GardenKatGardens wrote: »Ed, I almost died! Hardly your fault, but you were instrumental!
I just watched those kids eat fruit cake! At the very end they asked the kids if they'd eat fruitcake again...One of those little boys said he'd eat it again, 'If my Mom made it'..so the next question was if you could buy a fruitcake who would you give it too.. Kid said, ,My grandmother, "why?"....cuz she'd old!!!!
I was eating a Triscuit with some hummus, and i choked laughing!
LOL!!!
Ok, time to call in a cat, and feed the little devil. I tried to pick him up today from a chair near the scale...he hissed me!!! LOL..I think he really means no!!
I enjoyed the discussion on NS meals. I've purchased a lot of mostly dinners. I believe different regions got different sale foods. Ed were you here or still in Memphis? Never occurred me to look at Amazon for NS food! And I think I must have been eating them longer than you guys...Marietta told me about NS said her brother in Texas liked them, so she ordered a months worth...I ordered my months worth, and after about 3 months she quit...but I ate them and lost weight til I'd lost my 100 lbs. I do remember eating the split pea (just add water and zap) soup...and I too hated first of the year menu changes..I think as my liked meals selection got smaller I became much more 'un-interested'. For awhile I tried to find similar foods, like Costco's Kirkland granola, and a couple Lean Cuisines. Then like Ed I decided I could buy my groceries and eat better, far cheaper!
Ok, cats in and fed. I'm ready to eat my soup and open faced fake cheeze (Smoked Gouda) sandwiches..
Later...
Hi Valerie
If I said even people that said they do not like Fruitcake love the ones my Brother makes...
I suppose it could be the Rum that the Fruit is cooked in and / or the Brandy that that they get periodic spraying with for a month or so. A big difference between them and store bought Fruitcake.
I have mourned some of the discontinued foods from NS, including their Protein Shakes What they came out with is much more expensive and I do not like the taste so I have found substitutes. Some of the new foods they add are better than the discontinued ones OTOH.
Have a Nice Day
Roger0 -
Hi Edparityanimal wrote: »Howdy y'all. It's satisfying Saturday! 47 out there now with an expected high of 67 and 10% chance of rain. We have an orchid society board meeting this afternoon and then grocery, since there's a Kroger in the same parking lot as the restaurant where we have the meeting.
I've eaten my breakfast and had one mug of tea. The second mug will wait until Lilo is finished with my lap. Kiara is having a bath on a box that she likes to sit on, that is on my desk so very close to me. Not sure where Dinah has gone off to but I suspect she's on the loveseat in the living room.
Lilo has just left my lap, so I can make more tea now.
That makes sense to me, kill two birds with one stone, The meeting and the Grocery Shopping
What's left on my to do list, let me think...
OK, Today's shower, Walk or drive to the post office to mail off the heated gloves for warranty, And of Course FOOD
I will be watching one or both of these while I eat my Breakfast cereal, This one was a freebie, called Crispy Rice on the Box that looks like Rice Crispiesparityanimal wrote: »How it's made: Eggs. And all this time I thought chickens made eggs.
I need to remember to set a timer for this show if it is still airing which I suspect it is if only in reruns. I suspect that the Frozen French Fries will be like the link You posted before with the Ex Myth Busters guy.parityanimal wrote: »How it's made: Frozen French Fries and Frozen Pizza.
Enjoy The Day
Roger0 -
Game was a tie...OK by me! I'm sure Nate and Coach would have rather had a win, but they'll have to work together as a team for that to happen! Just my honest opinion
Just finished a bunch of leftovers all thrown together, and a small-ish chunk of Corn Bread! Turned out to be pretty tasty! So, next thing on my list is NAP!! Which is too bad, as its a bit gray, but warmish. Hate to miss that, but really tired and sleepy.
Tom's outside, so all is good!
Later...0 -
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Hi
I went out walking once again this Morning. The temperature this morning was 39 on the porch and 41 on the cable channel.
http://www.bbc.com/news/world-europe-42201778
Potsdam Christmas market evacuated as device found
1 December 2017
https://www.dailystar.co.uk/news/world-news/663934/terrorists-robots-kill-europe-united-kingdom
Terrorists to ‘use swarms of killer robots’ to MURDER US ALL
By Anders Anglesey / Published 1st December 2017
http://www.newsweek.com/supermoon-2017-full-cold-moon-728118
Supermoon 2017: Everything You Need to Know About December's Full Cold Moon
By Katherine Hignett On 12/1/17 at 7:44 AM
http://www.ajc.com/news/national/waffle-house-customer-cooks-his-own-meal-after-finding-staff-sleeping/EaUxndlkwTYsyMQ1DufABI/
Waffle House customer cooks his own meal after finding staff sleeping
Theresa Seiger, Cox Media Group, 2:17 p.m Friday, Dec. 1, 2017
http://www.sltrib.com/news/2017/11/30/brian-head-fire-led-officials-to-uncover-several-explosive-filled-bunkers-hidden-under-make-shift-cabins/
Brian Head Fire led officials to uncover survivalist’s explosive-filled bunkers hidden near makeshift cabins
By Mariah Noble, 2 days ago
This was a weird pair of links
They could be called Political ?
https://ntknetwork.com/no-one-showed-up-to-anti-tax-reform-rally/
http://www.theamericanmirror.com/wildfail-pelosi-suffers-face-spasms-brain-freezes-flubbed-words-attack-gop-tax-plan/
Have a Really Great Sunday
Roger0 -
GardenKatGardens wrote: »Game was a tie...OK by me! I'm sure Nate and Coach would have rather had a win, but they'll have to work together as a team for that to happen! Just my honest opinion
Just finished a bunch of leftovers all thrown together, and a small-ish chunk of Corn Bread! Turned out to be pretty tasty! So, next thing on my list is NAP!! Which is too bad, as its a bit gray, but warmish. Hate to miss that, but really tired and sleepy.
Tom's outside, so all is good!
Later...
Hi Valerie
A tie is better than a loss
It is a gray day outside currently, OTOH that did keep me from having to walk with the Sun in my eyes.
Have a Nice Day
Roger
Hi Ed0 -
Howdy y'all. It's scintillating Sunday! 51 out there now with an expected high of 69 and no chance of rain.
Finishing up laundry this morning, that was meant to be finished last night but I forgot it was in there! J is traveling this morning/afternoon and needs this done so I'm pushing it.
Need to clear the sink, feed me, and feed the cats, who graciously (or maybe not so graciously) let me sleep in this morning when I told them at 5:55 that it just wasn't happening before 7:00 this morning.
Then when I did get up, suddenly remembered first load of clothes, wet, in the washer and second load of clothes, not even started yet!
So let me get started on food. First load is going in the dryer and second load is in the washer, going.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
All mushrooms are edible. Some, only once...
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How to win at carnival games, but I suspect I'd still lose.
https://www.youtube.com/watch?v=tk_ZlWJ3qJI 0 -
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Hi
Had a great lunch with my niece, its nice outside, So...I'm going out the door to set up my two little spiral trees...my neighbor has done a great job with lights, and their lighted doe and fawn with a small tree...so I guess I 'gotta'. She said her and the girls (14 and Melonie is a first grader) did it, after I assumed Romero had climbed the ladder and hung the lights!!
Later, like after dinner....and I'lll tell you about the 'big noise' last night, and Tom E's 'life lesson'....:)
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Howdy y'all. It's marvelous Monday! 46 out there with an expected high of 64 and 0% chance of rain.
J made it safely to Myrtle Beach last night, cold and coughing and all. He's in a meetings/workshops/conference this week with his new company. His hotel room has a full kitchen, which I always loved when on an extended trip as I could stay in at least one or two nights and just cook something light, though I expect he'll be eating out with new co-workers most evenings, as he doesn't like cooking as much as I do anyway.
He'll be working directly for someone he used to work with years ago. In fact, when his job first moved to Atlanta, we even shared an apartment with her and she was the best room mate we ever had! But then she left for greener pastures, and the apartment was all ours until we bought the house we currently live in. I was still living mainly in Memphis then, and occasionally working a week here, and J was working mainly in the Atlanta area and sometimes we'd swap weeks so my week here would correspond with his week in Memphis. We didn't move the cats to the apartment. Once we bought the house, and his favorite cat passed on, we got Ariel and she moved back and forth with him and the others moved back and forth with me, so we didn't have to swap weeks any more, and I was able to spend some of the middle weekends down here too. But still, there were long periods of time when the family was split by distance, and I was so glad when I was finally able to move down here permanently.
Let me find some, hopefully, interesting videos now.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
All mushrooms are edible. Some, only once...
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Sushi chef reviews cheap sushi. I like sushi, but it tends to be WAY too expensive for me and has far too many carbs, so it's rare for me to eat it. The smoked eel with the sauce they put on it is to die for.
https://www.youtube.com/watch?v=pPY91NNt3ys 0 -
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Hi
I went out walking once again this Morning. The temperature this morning was 28 on the porch and 33 on the cable channel. The frost was fairly heavy and it felt colder than what the Thermometer said it was. I did see the Super-moon when I started out walking through a very light cloud cover.
http://www.mirror.co.uk/news/world-news/sphinx-head-discovered-beneath-sands-11618649
Sphinx head discovered beneath sands of California blows dust off one of the greatest stories of extravagance in Hollywood history
By Gavin Allen, Updated21:19, 1 DEC 2017
https://www.jsonline.com/story/news/crime/2017/12/01/high-court-affirms-moms-conviction-swearing-son-without-deciding-first-amendment-issue/912787001/
High court affirms mom's conviction for swearing at son, without deciding First Amendment issue
Bruce Vielmetti, Milwaukee Journal Sentinel
Published 12:38 p.m. , Updated 1:21 p.m. CT Dec. 1, 2017
https://www.cnbc.com/2017/11/30/even-a-1-million-retirement-nest-egg-isnt-enough-anymore.html
Even a $1 million retirement nest egg isn't enough anymore
By Jessica Dickler, Published 9:00 AM ET Sat, 2 Dec 2017
http://www.telegraph.co.uk/news/2017/12/01/life-expectancy-has-dropped-antibiotic-resistance-says-ons/
Life expectancy has dropped because of antibiotic resistance, says ONS
By Olivia Rudgard, 1 December 2017 • 9:30pm
http://www.wcax.com/content/news/FBI-makes-arrest-in-Wake-Robin-ricin-investigtion-461282083.html
Police: Retiree made ricin, tested poison on neighbors
By Jennifer Costa and Dom Amato, Updated: Fri 6:52 PM, Dec 01, 2017
https://www.cnbc.com/2017/11/30/even-a-1-million-retirement-nest-egg-isnt-enough-anymore.html
Even a $1 million retirement nest egg isn't enough anymore
By Jessica Dickler, Published 9:00 AM ET Sat, 2 Dec 2017
Have a Really Great Monday
Roger0 -
On the popular cooking hacks:
To be fair to the microwave cupcakes, there are lots of different recipes on the internet that are MUCH better tasting, and have better texture, than what they mixed up for the video. The best that I've tried do not use an egg. A whole egg for just that small amount of cake is way too much and will result in...well, they already found out, didn't they?
And the tomatoes between the plates? If they had put the top plate on right side up, so that the tomatoes were between the flat surfaces, it would have worked.
I don't think these people really know how to cook or how to use kitchen utensils...
And the "inside out" egg? LOL. There isn't enough yolk in an egg to do what their picture showed to be the supposed result. Assuming you can get enough spin on the egg to break the yolk, and doe any movement of the contents, you'll just end up with a scrambled egg in the shell.
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Hi Edparityanimal wrote: »Howdy y'all. It's scintillating Sunday! 51 out there now with an expected high of 69 and no chance of rain.
Finishing up laundry this morning, that was meant to be finished last night but I forgot it was in there! J is traveling this morning/afternoon and needs this done so I'm pushing it.
Need to clear the sink, feed me, and feed the cats, who graciously (or maybe not so graciously) let me sleep in this morning when I told them at 5:55 that it just wasn't happening before 7:00 this morning.
Then when I did get up, suddenly remembered first load of clothes, wet, in the washer and second load of clothes, not even started yet!
So let me get started on food. First load is going in the dryer and second load is in the washer, going.
I see You posted after I did on Sunday, That is unusual
It was a lot chillier outside this morning here in NJ with the forecast high for Wednesday being at midnight and the temperatures going down through the day as the cold front arrivesparityanimal wrote: »Howdy y'all. It's marvelous Monday! 46 out there with an expected high of 64 and 0% chance of rain.
J made it safely to Myrtle Beach last night, cold and coughing and all. He's in a meetings/workshops/conference this week with his new company. His hotel room has a full kitchen, which I always loved when on an extended trip as I could stay in at least one or two nights and just cook something light, though I expect he'll be eating out with new co-workers most evenings, as he doesn't like cooking as much as I do anyway.
He'll be working directly for someone he used to work with years ago. In fact, when his job first moved to Atlanta, we even shared an apartment with her and she was the best room mate we ever had! But then she left for greener pastures, and the apartment was all ours until we bought the house we currently live in. I was still living mainly in Memphis then, and occasionally working a week here, and J was working mainly in the Atlanta area and sometimes we'd swap weeks so my week here would correspond with his week in Memphis. We didn't move the cats to the apartment. Once we bought the house, and his favorite cat passed on, we got Ariel and she moved back and forth with him and the others moved back and forth with me, so we didn't have to swap weeks any more, and I was able to spend some of the middle weekends down here too. But still, there were long periods of time when the family was split by distance, and I was so glad when I was finally able to move down here permanently.
Let me find some, hopefully, interesting videos now.
There is also rain in the forecast for Midweek.
I always worry when driving and ill that I will have to sneeze.
Since I do not eat much fish, Raw fish AKA Sushi is something I will pass on.parityanimal wrote: »Sushi chef reviews cheap sushi. I like sushi, but it tends to be WAY too expensive for me and has far too many carbs, so it's rare for me to eat it. The smoked eel with the sauce they put on it is to die for.
Cheers
Roger0
https://www.youtube.com/watch?v=mlkRFyiP2ow
https://www.youtube.com/watch?v=eLFvA_ozB54
https://www.youtube.com/watch?v=y5cAbwFOp-M
https://www.youtube.com/watch?v=Sy785XkxSF4
https://www.youtube.com/watch?v=IlaP-Kbkrps
https://www.youtube.com/watch?v=dUc_ra9gipE
https://www.youtube.com/watch?v=-uGrtxOXL1I
https://www.youtube.com/watch?v=L187y5Lh7ME