100+ to Lose Support Group Permanent Thread(Everyone is welcome)
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Hi
I was out walking today and hit 7k steps so far and The temperature was 15 degrees vs 21 degrees yesterday and was a bit nippy for walking despite wearing the new Thermal Tops and Bottoms. The Bottoms were delivered yesterday, I ordered Yesterday morning and paid the $5.99 for same day delivery due to the weather forecast. FWIW My front porch showed 12 degrees vs the 15 degrees on the Cable News Channel at 6AM and they also reported a wind chill of 0 degrees in a nearby town. I was comfortable between the Thermals, Heated Mittens, two layers of sweatshirts and a Hoodie
The Sun is shining and I did hear a woodpecker pecking away and some birds singing despite the cold as I was walking.
Have a Great Sunday
Roger2 -
Hi Jan
Interesting, I had Chinese Take out Saturday too, You seem to have done better with the Chinese than I did
So of course I am retaining lots of water and the scale showed a 4 pound weight gain in 24 hours
I know most of that will disappear when My body releases the water
Lets not forget 8 hours ago, completed her food and exercise diary for 3/04/2017
and 8 hours ago, burned 191 calories doing 35 minutes of Cleaning, heavy, vigorous effort
Not Just cleaning but heavy Vigorous cleaning. I really need to vacuum today I have been falling behind on that
Have a Nice Sunday
Roger2 -
Still more humor posted today
Enjoy2 -
And still more humor posted today
Enjoy2 -
Hi
I was out walking today and hit 8,480 steps so far and The temperature was 21 degrees vs 15 degrees yesterday and was OK for walking as there was no wind.
Today is Oreo Cookie Day, 100 Years ago the first Oreo Cookie was sold to a grocer in NJ, I heard that on the cable News Channel, Also i is National Dentist Day
I have been cleaning out the basement Freezer. I did not realize that some things had slipped to the bottom of it. I pulled a NS Banana Nut Muffin and a NS Blueberry Muffin both from my 7th delivery. I know that since I had marked the delivery number on them. Both of them had Enjoy By Dates of December 2014
Despite that having been frozen they were tasty when I warmed them. I warm up all the NS Baked Goods.
Have a Great Monday
Roger2 -
Hi Jan
Congratulations On the continuing Food Logging. It helps 2 -
Good morning!
Hey, It is cold up there! You have done an awesome job keeping up considering the weather!
I went with my daughter for Mexican yesterday in between church and small group. Ate very sensibly, except for the tortilla chips, but that was my only carb for the day.
I leave this am for the bus. I think I am packed! Too crazy week end, and I probably overpacked!
No idea they had a Nat'l oreo day! LOL!
Congrats on finding your renegade baked goods! They last forever!
Catch up with you in NOLA! ..Jan cloudy, good traveling!1 -
Hi Jan and Roger. I've gotten caught up in watching April the Giraffe...for two weeks she's been "about to" give birth. Still pregnant. Jan--no clue if new job pays more...but as an overhead employee in a billable company I need to be really careful to not overprice myself or they'll just drop me when the tide changes. I will be puppy sitting tomorrow--only one left. I registered Em gor high school today (starting in August)... exciting. Lucy continues to do well...no additional surgeries.1
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Hi!
Off and running, french quarter and market. city tour, and lots of fries and shrimp yesterday!
Not a diet option place.. Poor April the giraffe, talk about watch pot!
Beat you up and going this am Roger, scary! Take care!1 -
Hi
I was out walking today and hit 7,202 steps + 1 Cent and The temperature was 43 degrees vs 21 degrees yesterday and was OK for walking as the Rain in the forecast was only a drizzle for a short while .
In the weird news., To Me department, from Here:
http://www.zerohedge.com/news/2017-03-04/house-was-3d-printed-under-24-hours-cost-just-10000This House Was 3D-Printed In Under 24 Hours At A Cost Of Just $10,000
While 3D-printing may have been faded away in recent years from the spotlight of core "disruptive" technologies, that may soon change again after a company managed to 3D-print an entire house in just 24 hours. Located in Russia, the following 400-square-foot home, or 37 square meters, was built in just a day, at a cost of slightly over $10,000.
https://www.youtube.com/watch?v=xktwDfasPGQ&feature=youtu.be
More Information in the page at the link
Have a Great Tuesday
Roger1 -
Good morning!
Hey, It is cold up there! You have done an awesome job keeping up considering the weather!
I went with my daughter for Mexican yesterday in between church and small group. Ate very sensibly, except for the tortilla chips, but that was my only carb for the day.
I leave this am for the bus. I think I am packed! Too crazy week end, and I probably overpacked!
No idea they had a Nat'l oreo day! LOL!
Congrats on finding your renegade baked goods! They last forever!
Catch up with you in NOLA! ..Jan cloudy, good traveling!
Hi Jan
I agree, 100 years of OreosHi!
Off and running, french quarter and market. city tour, and lots of fries and shrimp yesterday!
Not a diet option place.. Poor April the giraffe, talk about watch pot!
Beat you up and going this am Roger, scary! Take care!
I hope You have a great time in NOLA.
I did see that when I logged in You had been on 2 hours earlier. Wow, You are starting Your day early.
Have a Great Day
Roger2 -
hope4change_val wrote: »Hi Jan and Roger. I've gotten caught up in watching April the Giraffe...for two weeks she's been "about to" give birth. Still pregnant. Jan--no clue if new job pays more...but as an overhead employee in a billable company I need to be really careful to not overprice myself or they'll just drop me when the tide changes. I will be puppy sitting tomorrow--only one left. I registered Em for high school today (starting in August)... exciting. Lucy continues to do well...no additional surgeries.
Hi Val
I gather they are now saying they may have miscalculated
Good Luck in the New Position
Roger2 -
Hi
I was out walking today and hit 7.1K steps so far and The temperature was 51 degrees vs 21 degrees yesterday and there was a wind. I had dressed for the temperature and with the wind it was a little chilly. I will be going back out to Costco later on for Vegetables,Kleenex and Vitamins. Then on to the ShopRite for few things, 7 or 8 including Bananas and whatever fruit looks good at a decent price so I expect to get my steps in.
Have a Great Wednesday
Roger1 -
Hi
More Humor was just posted, Enjoy
BTW it seems some people are freaking out over the Peeps flavored Oreos and the end result.
Hi Jan
It could be worse, You could have enjoyed the Cuisine and not done 3 hours of walking
Enjoy Your Vacation\
Roger
Hi Val1 -
Feeding Time
Used to be called Mounds
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Hi
I was out walking today and hit 7.9K steps and The temperature was 51 degrees vs 51 degrees yesterday and there was a wind. I did dress for the temperature and the wind chill. I ended up with nearly 12K steps yesterday by the end of the day.
Today is the last day to change my NS order and that has to be by 6PM at that. I would love to delay it further however I have delayed it all I can as is.
A stray thought, Am I the only one that picks up discarded garbage and throws it into the garbage cans at the curb I pass on Garbage day or Discarded Recyclable litter and throws it into the recycle bins at the curb on recycle day while walking ?
Have a Great Thursday
Roger2 -
Hi!
Last day in NOLA. Dead tired. About 10,000 steps a day! Home tomorrow nite! Figured I gained 6 lbs.
Good job Walking Roger! Yep, I pick up trash trash day, too!
Hang tight! Jan 1 -
Hi
I was out walking today and hit 6.9K steps and The temperature was 43 degrees vs 51 degrees yesterday. I had started back from the furthest point on my walk when the first stray snow flake went past me at 6:35AM.
Withing 5 minutes it was snowing steady so I shortened my return leg just in case. So far 1 hour later it is still not sticking so I suppose I could have gone the full distance, Safety first however. The Snow started much later where I am than the original forecast time for where I am and that was on the evening news last night
Have a Great Friday
Roger2 -
Hi!
Last day in NOLA. Dead tired. About 10,000 steps a day! Home tomorrow nite! Figured I gained 6 lbs.
Good job Walking Roger! Yep, I pick up trash trash day, too! Hang tight! Jan
Hi Jan
If You do not come home tired the vacation is not a success
Congratulations on the steps.
I suspect that based on past experiences much of any weight gain will disappear once You get home and start eating differently. Past experience has shown me that any weight gains that happen quickly tend to be water weight.
Have a Great Day
Roger2 -
More humor posted this morning2
