100+ to Lose Support Group Permanent Thread(Everyone is welcome)
Replies
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Keto Lemon Chicken With Asparagus - Easy 6 Ingredient Low Carb Recipe
https://www.youtube.com/watch?v=3Dw7syJ3lLo
The Best Low Carb Ice Cream Recipe | Easy Keto Ice Cream
https://www.youtube.com/watch?v=Qy5FDFJY89k
Starbucks Sous Vide Egg Bites Made Keto Friendly
Now those look really tasty and I suspect that they could be made ahead for the week and stored in the refrigerator. That is mentioned towards the end of the video too.
https://www.youtube.com/watch?v=9ty08THQD0I
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More humor is going to be posted shortly
Hi
Some chances of rain throughout the weekend with the heavier rain Tomorrow. It is 52degrees outside and I turned the heat on to take the chill off of the rooms. I still do not have the results. Is that good or bad, I do not know. I called the doctors office again, Thursday, I was told I should get a phone call Tuesday and that the results have not been read.
I could hear some big raindrops hitting the window AC overnight as I was trying to sleep.
https://news.yahoo.com/health-yours-keep-cat-indoors-231058784.html
For its health and yours, keep the cat indoors
https://www.axios.com/what-amazon-knows-about-you-2df28404-b975-4bc8-b2da-ac702e601cf8.html
What Amazon knows about you
Obviously
https://www.foxnews.com/science/when-you-die-you-know-youre-dead-because-your-brain-keeps-working-scientist-claims
When you die ‘you know you’re dead because your brain keeps working’, scientist claims
https://medicalresearch.com/author-interviews/diet-rich-in-red-meat-linked-to-earlier-death/48624/
Diet Rich in Red Meat Linked to Earlier Death
https://khn.org/news/diabetic-amputations-a-shameful-metric-of-inadequate-care/
Diabetic Amputations A ‘Shameful Metric’ Of Inadequate Care
Have a Nice Saturday
Roger2 -
Hello Valhope4change_val wrote: »My 30-pound bear is out of storage! Monday was Em dentist; Tuesday was ENT to cauterize sinus; Friday (today) is GI specialist.
Work is going to be bad for a few more weeks. ☹️
Treadmill time feels so good. I can physically go much farther but time is the constraint.
Roger- Hoping you get good doctor results.
Jan - congratulations on meeting your intake goals.
You have had a busy enough week without the work hours too. I hope work eases up soon, You deserve a break.
I'm impressed that limitation on Your tread-milling is time and not energy.
No results until at least Tuesday, which means even if I get them Tuesday You won' hear about them before Wednesday.
Wow did I feel stupid when I realized what You meant by the 30 pound bear
Have a Good Day
Roger
Congratulations
hope4change_val 21 hours ago
lost 2.2 lbs since last weighing in! Hope4change_val's lost 31.8 lbs so far.
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Hello JanGood morning!
So awesome about the bear Val!! I love you love your treadmill!! Hope all your results are good news or at least helpful!! keep going!!!
Roger, that was some surgery! It will take a little bit to bounce back. The more care and time you take to heal, the better things will be in the long run!! Just rest, and eat healthy to promote healing!!
Did a lot of work again outside, and am sore to prove it! And dummy me cut some poison sumac without gloves. Dumb me. Just a small but itchy rash at the moment...could be worse!!
Shopping to cook for church Sunday, and my A?C guy comes Monday just for a check-up. So I guess I am at a slight standstill for my yard chores...Bummer. I did get some of the house cleaned. Lots of expended energy..Hope I lose something, lol...
Glad someone else is not paying those cable prices. Don't miss it!!
Have a good week end. ...Jan Both of you try and get some rest!!
I will admit that it must have been some hernia since I have a healed/healing incision 4+ inches long. I admit that I wish I knew what Tueday's test showed, a week to get results seems very long. It makes me wonder if a prelim look showed no problem and hence no rush ?
Eat Healthy, Got it, That Would Be BK, Wendy's, McD's and Italian and Chinese takeout ?
Actually I just had my Wheaties with 2% Milk and Truvia Sweetener and earlier a really tasty NS Cinnamon Roll. Later a BBQ Chicken Melt for lunch along with the usual Vegetables and a Protein and for Dinner either the NS Creamy Chicken Broccoli Pasta, Chicken Marsala, Homestyle Beef and Vegetables or maybe one of the NS Pizzas, Decisions, Decisions
I hope the Poison Sumac doesn't get worse, I would not even know what is was by looking at it.
I'm guessing that the Checkup is just precautionary and that You have used the AC and it worked ?
I keep forgetting to call the cable company and push for a lower price
I want to keep them since they are my email provider but the prices keep rising.
Have a Nice Day
Roger2 -
Hi all.
Roger your #1 priority is healing. Do whatever the doctor said and be gentle with yourself. That is a long time for results but it is more likely that it’s just an administrative thing where people wee busy. Assuming the best will make the waiting easier.
Jan hope that poison sumac heals quickly. My friend has poison ivy in her yard..doesn’t effect the dogs, but they rub on it and then she pets them.
Work is nuts. But I bet that doesn’t surprise you. 🤣1 -
Hi!
Good to hear from everyone!! Good advice for Roger. I second that Val!! You should get some extra credit in the universe for that job Val!!
Lots of poison ivy in the yard. Weird because I have been here like 20 years and it is the first it seems growing in perfusion....
Those keto recipes look good Roger!! I am cooking for church for guest lunch, just not small group. Sunday is always such a long day.
The bottom dropped a couple of times with rain today. But we needed it. Texas has really been stormy the last week!
Hope your bear is smiling Val!! Rest Roger.. Sounds more like everyone is backed up. My last thing I had read took longer than they said too!! ...Jan 1 -
With intermittent fasting, I went from Sat breakfast to Sunday breakfast. I was concerned that hunger would keep me up at night, but i had the deepest sleep I’ve had in a long time. I feel great!
Did my treadmill, had a light breakfast, and going to work.
Happy Sunday to you! 💜💜💜1 -
KETO Pizza in 10 MINUTES | The BEST KETO Pizza Recipe | BETTER Than Fat Head Pizza Crust!
According to the Video This is honestly the BEST keto pizza recipe. It's better than fat head pizza, and quicker too. The crust is a combination of almond flour & coconut flour, and it's so easy to make too!
https://www.youtube.com/watch?v=TbYx-ps3qQo 1 -
More humor has been posted
Hi
It is 58 degrees outside and raining. We had rain showers until Saturday afternoon followed by overnight rain which is still falling. I did not bother looking out during the overnight hours as I could hear the rain hitting the window AC unit. Once again I turned the heat on to take the chill off of the rooms. I was told I should get a phone call Tuesday and that the results have not been read.
I filled the car this month, between the Lawn mower gas can and the tank I spent $30, The last fuel I logged was in December 2018. What a wastrel I am and a huge contributor to Global Climate Change
https://www.dailystar.co.uk/news/world-news/776432/black-death-pandemic-fears-plane-mongolia-outbreak
Black Death pandemic fears after ‘disease found on PLANE’ – two dead
FEARS of a Black Death pandemic are spreading after two people died from eating contaminated meat, potentially transmitting the disease onto a plane.
Lowest unemployment in 19 years for workers without bachelor's degrees in April
Unemployment Rate for Women Falls to Lowest Since 1953
Hispanic Unemployment Rate Sets New Record Low in April
https://www.bloomberg.com/news/articles/2019-05-02/pig-ebola-virus-sends-shock-waves-through-global-food-chain
Pig ‘Ebola’ Virus Sends Shock Waves Through Global Food Chain
https://moneywise.com/a/ch-b/americas-worst-states-to-retire-in?utm_campaign=955760&utm_source=taboola&utm_medium=Desktop&utm_term=bloomberg&utm_content=190789656
America's Worst States for Your Retirement
Hmm... Texas, Georgia, Alalnama and at Number 2 NJ where I live
Followed by the 29 Best states to retire in here
https://moneywise.com/a/ch-b/americas-worst-states-to-retire-in/p-24
Mass. #17
Unloading / Loading is hot miserable work IME.
https://www.bloomberg.com/news/articles/2019-05-03/robots-edge-closer-to-unloading-trucks-in-amazon-era-milestone
Robots Edge Closer to Unloading Trucks in Amazon-Era Milestone
New Siemens, Honeywell devices work at least as fast as people. ‘The job is miserable inside that trailer.’
https://wtop.com/health-fitness/2019/05/diet-sodas-wrecking-the-diet-study-finds-low-calorie-drinks-dont-translate-to-low-calorie-lifestyle-in-kids/
Diet sodas wrecking the diet? Study finds low-calorie drinks don’t translate to low-calorie lifestyle in kids
https://www.apnews.com/d0bb5c8e25574612869a71f3dd1a8e6a
Families defrauded by unregulated service dog trainers
https://www.bbc.com/news/uk-48146305
Christian persecution 'at near genocide levels'
Have a Nice Sunday
Roger2 -
Hello Valhope4change_val wrote: »Hi all.
Roger your #1 priority is healing. Do whatever the doctor said and be gentle with yourself. That is a long time for results but it is more likely that it’s just an administrative thing where people wee busy. Assuming the best will make the waiting easier.
Jan hope that poison sumac heals quickly. My friend has poison ivy in her yard..doesn’t effect the dogs, but they rub on it and then she pets them.
Work is nuts. But I bet that doesn’t surprise you. 🤣
I think You were slightly wrong when You said Your # 1 priority, IMO that is Our #1 priority
I was talking to a family friend and what he said is that the results have been read at the hospital, and he thought that was a long time for the GI doctor to look at them and get back to me too.
My brother plans to go to the Grocery Store later today. So far there is one item for him and two for me on the list. I expect that after he finishes wandering all over the store he'll have more than three items in the grocery bags.
I will admit that work being nuts is no surprise. A interesting read in one of the links as to why Texas and Alabama are in the top 25 worst places to retire. Lucky me to be in Number 2
I found that fasting did make me hungry for a short time and then that passed.hope4change_val wrote: »With intermittent fasting, I went from Sat breakfast to Sunday breakfast. I was concerned that hunger would keep me up at night, but i had the deepest sleep I’ve had in a long time. I feel great!
Did my treadmill, had a light breakfast, and going to work.
Happy Sunday to you! 💜💜💜
Keep Up the Good Work
The 115 days logging in has to help and then this
hope4change_val 2 hours ago
lost 1.8 lbs since last weighing in! Hope4change_val's lost 33.6 lbs so far.
Congratulations
Roger2 -
Hello JanHi!
Good to hear from everyone!! Good advice for Roger. I second that Val!! You should get some extra credit in the universe for that job Val!!
Lots of poison ivy in the yard. Weird because I have been here like 20 years and it is the first it seems growing in perfusion....
Those keto recipes look good Roger!! I am cooking for church for guest lunch, just not small group. Sunday is always such a long day.
The bottom dropped a couple of times with rain today. But we needed it. Texas has really been stormy the last week!
Hope your bear is smiling Val!! Rest Roger.. Sounds more like everyone is backed up. My last thing I had read took longer than they said too!! ...Jan
As I impatiently await the results so I can make plans / decisions etc.
You must have either not noticed the Poison Ivy before or it had great growing conditions recently.
One new Pizza Keto recipe, I have a suspicion You might have some of the ingredients too.
As long as You needed the rain, with the every 1.5 day or so rain fall the grass is getting out of hand quickly. We try and avoid mowing wet grass, it clumps underneath the mower and I believe that the mowing can cause some root damage too.
As I remember the weather forecasts a lot of the south has been stormy.
I wonder if the ACA is affecting the health care system with so many more having coverage ?
Have a Nice Day
Roger
I was a bad boy yesterday, I had my brother stop at the This food place and picked up two meals plus a Large Thai Salad. One meal for yesterday and one for today
So tasty OTOH2 -
That keto pizza looks fabulous! Some of the other news stories are scary! Pandemics and food-borne illnesses are distressing. I know texas isn’t ideal for retirement...property taxes are higher than i prefer!1
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Long Sunday. Took the afternoon and evening to just chill. That was nice. It is cool and in the 60, and so pleasant after the heat and humidity. Guess it may not last too long.Still reading some of the articles. Funny how we all are on the states of bad lists!! Hope everyone had a good week!! ...Jan 1
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I have posted more humor, I'm running late today too
Hi
It is 53 degrees outside and the rain has ended. The Lawn is looking very ragged, My brother plans to mow even though it is still wet from the rain.
I believe the Sunday rain was over a inch, not heavy just steady.
https://www.cnbc.com/2019/03/26/money-mistakes-millionaires-like-warren-buffett-bill-gates-google-eric-schmidt-never-make.html
7 money mistakes millionaires like Warren Buffett and Bill Gates never, ever make—that average people do all the time
https://www.theguardian.com/world/2019/may/04/5g-mobile-networks-threat-to-world-weather-forecasting
5G signal could jam satellites that help with weather forecasting
New mobile system to be launched this year ‘will put lives at risk’
Have a Good Monday
Roger2 -
Hello Valhope4change_val wrote: »That keto pizza looks fabulous! Some of the other news stories are scary! Pandemics and food-borne illnesses are distressing. I know Texas isn’t ideal for retirement...property taxes are higher than i prefer!
As I see the world is in bad shape. Violence and diseases
I thought it looked pretty good so I shared it here.
Texas may not be the best but it still beats the heck out of NJ sadly.
Have a Good Day
Roger2 -
Hello JanLong Sunday. Took the afternoon and evening to just chill. That was nice. It is cool and in the 60, and so pleasant after the heat and humidity. Guess it may not last too long.Still reading some of the articles. Funny how we all are on the states of bad lists!! Hope everyone had a good week!! ...Jan
I would have said so sad that we made the list of worst states to retire in.
Enjoy the nice weather while You can, You know it will change. As we say in NJ, If You don't like the weather, hold on it'll change shortly.
I always thought I would have more free time when I retired, Oh well. I seem to be busier than when I was working.
Have a Nice Day
Roger2 -
Good morning. Raining here (intermittently) and 72/humid. I got a blister doing my treadmill this morning. Need to get vetter socks (these are at least a decade old🤣).
Have you heard about leptins? There’s a Facebook doctor (Cardiologist) that says avoiding them is the the key to health. Then he tries to sell you pills that block them. Essentially no grains, sugars, beans, soy, dairy, eggplant, onion, tomato, peppers, and the list went on.1 -
Well, ####!
I just lost my post by trying to look up spelling on a word..
let me try this again...
Good morning!
We are having nice weather now. It is supposed to storm the weekend. That is when we are going to the beach, lol...
Leptins ring a bell, (sterols collect them?), but I think I am confusing it with ghrelin which can affect appetite. That was the word I was looking up and lost the post. I get suspicious when you wade thru 25 minutes of testimony and they never tell you anything...then It is a sell only they have. Was that the case Val? I will have to look up leptins again!
It is really funny how regions and cities change over the decades. Things are just so different than when I was young. Of course maybe I am just getting old, lol...
Too many carbs today. I did not plan well at all. I am going to pull a Scarlet O'Hare....and think about it tomorrow.
Sprayed some poison ivy today that is still coming up from when it was removed. Going to take several tries and maybe seasons at eradicating it. Bummer!
Hope you both get some rest!! And hear some results soon!! Take care!!!! Jan1 -
Humor was recently posted
Hi
It is 58 degrees outside and 68 degrees in the living room, I blame that on the heat being off since Monday Morning.
Thunderstorms or maybe just storms this later today into the overnight hours and this mornings forecast showed 0% chance of rain for Wednesday and Thursday. That is if the Local Cable News channel News12 is right. If anyone is interested here is a link to their site.
http://newjersey.news12.com/
Wish me Luck, I'll be calling to see if the test results are available today.
https://www.ajc.com/blog/radiotvtalk/cbs46-photog-assaulted-two-employees-lithonia-denny-that-had-failing-restaurant-score/6yGLmvUQlZYzZEdSxtiljJ/
CBS46 photog assaulted by three employees at a Lithonia Denny’s that had a failing restaurant score
Reporter Adam Murphy said this was the most violent anyone has ever gotten
https://www.thedailybeast.com/ali-kourani-the-hezbollah-sleeper-agent-who-allegedly-ran-black-ops-in-america
The Hezbollah Sleeper Agent Busted for Black Ops in America
Ali Kourani allegedly helped a global terrorist network plot revenge against the U.S. from a home in the Bronx. He was undone after running a stop sign with 190 pairs of Uggs.
https://nypost.com/2019/05/05/nurse-marathon-runner-denied-world-record-for-wearing-scrubs/
Nurse marathon runner denied world record for wearing scrubs
https://nypost.com/2019/05/05/the-ridiculous-reason-new-york-faces-a-gas-shortage/
The ridiculous reason New York faces a gas shortage
Have a Good Tuesday
Roger1 -
Hi Valhope4change_val wrote: »Good morning. Raining here (intermittently) and 72/humid. I got a blister doing my treadmill this morning. Need to get vetter socks (these are at least a decade old🤣).
Have you heard about leptins? There’s a Facebook doctor (Cardiologist) that says avoiding them is the the key to health. Then he tries to sell you pills that block them. Essentially no grains, sugars, beans, soy, dairy, eggplant, onion, tomato, peppers, and the list went on.
10 year old socks ? I am lucky to get 6 months before the heels wear through. I do buy cushion type socks. Maybe they are not as tough as other types ?
I had not heard about Leptins so I Binged it, bing.com which is the Microsoft Search Engine.
What I read on Wikipedia seemed to indicate that blocking them could be bad given their function in the body.
I tend to apply a ton of scepticism to anything from someone that is selling things and that list would pretty much rule out most foods
Have a Good Day
Roger1 -
Hi JanWell, ####!
I just lost my post by trying to look up spelling on a word..
let me try this again...
If I need to look something up I open a new tab in the browser. Plus I use Firefox which has built in spell checking that put a red underline for misspelled words, I then right click on that word and usually the correct spelling is there to select.
Today Stormy weather later into the overnight hours and then a forecast of 0% chance of rain for Wednesday and ThursdayGood morning!
We are having nice weather now. It is supposed to storm the weekend. That is when we are going to the beach, lol...
Leptins ring a bell, (sterols collect them?), but I think I am confusing it with ghrelin which can affect appetite. That was the word I was looking up and lost the post. I get suspicious when you wade thru 25 minutes of testimony and they never tell you anything...then It is a sell only they have. Was that the case Val? I will have to look up leptins again!
It is really funny how regions and cities change over the decades. Things are just so different than when I was young. Of course maybe I am just getting old, lol...
Too many carbs today. I did not plan well at all. I am going to pull a Scarlet O'Hare....and think about it tomorrow.
Sprayed some poison ivy today that is still coming up from when it was removed. Going to take several tries and maybe seasons at eradicating it. Bummer!
Hope you both get some rest!! And hear some results soon!! Take care!!!! Jan
Agreed things are changing to quickly for me in the world. At least I am not in New York City with the way the mayor and governor are working to destroy it. No new Gas Pipelines are approved or are likley to be approved. Already in some areas there is a moratorium on new connections to the gas supply. The Mayor wants to close a power generating station and says we can just buy power from elsewhere. What a idiot.
Too many carbs, as long as they do not trigger days of eating to many. FWIW My weight has been dropping from what I put on with the Two Thai Entrees eaten over two days and is now back where it was, Not where I really want it of course
Poison Ivy is tough to eradicate an the one plant killer that really works is banned in most states.
Have a Nice Day
Roger2 -
Good morning. I chose to not do my 2-mile walk because I didn’t feel right and my heart was racing. Took electrolytes and am much better now. I was drinking so much water, but need to add electrolytes...quick depletion.
Low 70s and pleasant right now. Thunderstorms daily for the next week.
Roger - Good luck with your call to the doctor! Yes i agree...i hate long videos that end with buy this pill.
Jan - good luck with the poison ivy. Years ago i got it on my foot while wearing sandels looking at a house for sale. I was living in Las Vegas and looking in Indiana. Realtor didn’t say a thing. Very grateful that my 3-year old (Em) didn’t wander into it. No fun.1 -
good morning,
I did better today. I was a little over my calories but not by much. Better than I have been doing. I really did little today. Caught up on some business and some wash. I was just too wiped out to do what I wanted. If i get too tired, I will not be able to get ready for the weekend, so I did not want to push it. I hate leaving May, so I get somewhat depressed as the day comes near. She will get good care, but I still hate to board her.
I think my washing machine may be leaking. I am not seeing any water on the hoses, so not sure what is going on. I am sure it will cost money....
Mynursing friend had her car hit by an uninsured driver. She actually was in a gas station paying and some idiot pulled his car out too sharply from the place next to hers and dented 2 panels. She is not a happy camper. Luckily some customers saw it from the window in time for her to catch the guy before leaving. Always something...
I had baked a chicken breast in some green salsa for dinner. It was really good. Tomatillo sauce though canned. (it was Paces). Much easier than making from scratch. It was a lazy day!
Hope your Weds. is a good one! ...Jan 1 -
More is posted, enjoy
Hi
It is 51 degrees outside. It looks like I may finally get results this afternoon, Hopefully.
The Pollen Count is high here, Today's forecast high is around 70 degrees. There are still a few small puddles from last nights Thunderstorm that rolled through around 9PM.
https://www.theguardian.com/commentisfree/2019/may/06/universal-basic-income-public-realm-poverty-inequality
Universal basic income doesn’t work. Let’s boost the public realm instead
A study of UBI trials concludes that making cash payments to all is no solution to poverty and inequality
Who didn;t know this ?
https://www.ctpost.com/business/article/Alexa-has-been-eavesdropping-on-you-this-whole-13822095.php
Alexa has been eavesdropping on you this whole time
https://www.cnn.com/2019/05/06/health/heart-failure-deaths-young-adults-study/index.html
Heart failure deaths on the rise in younger US adults, researchers say
https://bgr.com/2019/05/04/artificial-intelligence-video-fake-humans/
Man, the humans in this AI-created video look jaw-droppingly real
Have a Good Wednesday
Roger2 -
Hello Valhope4change_val wrote: »Good morning. I chose to not do my 2-mile walk because I didn’t feel right and my heart was racing. Took electrolytes and am much better now. I was drinking so much water, but need to add electrolytes...quick depletion.
Low 70s and pleasant right now. Thunderstorms daily for the next week.
Roger - Good luck with your call to the doctor! Yes i agree...i hate long videos that end with buy this pill.
Jan - good luck with the poison ivy. Years ago i got it on my foot while wearing sandels looking at a house for sale. I was living in Las Vegas and looking in Indiana. Realtor didn’t say a thing. Very grateful that my 3-year old (Em) didn’t wander into it. No fun.
That sounds like the right choice not to walk under those conditions. I am curious what Yoy take for electrolytes, Something like Gatorade or a powdered source You add to water ?
I called and was told maybe this afternoon for the results
Sellers Realator ? Or was it one that only points out positives ? It was my impression that disclosure is required by the seller of known defects ?
Have a Good Day
Roger2 -
Hello Jangood morning,
I did better today. I was a little over my calories but not by much. Better than I have been doing. I really did little today. Caught up on some business and some wash. I was just too wiped out to do what I wanted. If i get too tired, I will not be able to get ready for the weekend, so I did not want to push it. I hate leaving May, so I get somewhat depressed as the day comes near. She will get good care, but I still hate to board her.
I think my washing machine may be leaking. I am not seeing any water on the hoses, so not sure what is going on. I am sure it will cost money....
My nursing friend had her car hit by an uninsured driver. She actually was in a gas station paying and some idiot pulled his car out too sharply from the place next to hers and dented 2 panels. She is not a happy camper. Luckily some customers saw it from the window in time for her to catch the guy before leaving. Always something...
I had baked a chicken breast in some green salsa for dinner. It was really good. Tomatillo sauce though canned. (it was Paces). Much easier than making from scratch. It was a lazy day!
Hope your Weds. is a good one! ...Jan
I was way over on my calories Yesterday. Usually once a month my brother brings home food from the meeting he goes to. Yesterday Food from there was not expected. I ended up with two Grilled Chicken Sandwiches from Wendy's with the buns discarded and one of their small Chili cups. Then to make matters worse I had two slices of Pizza. Then a Coup De Grace my brother brought home Lemon Chicken and a big container of Ziti and two Spare Ribs and Buns. Tasty but way over. I suspect that with any luck when I scale myself tomorrow I'll be back where I was before all that food Tuesday.
I know that You hate boarding May, However at least You have a good place to do it.
Is the water only when it is running or all the time around the washing Machine ? Look for a free estimate and then decide repair or replace. FWIW You can buy new one at a scratch and Dent store here with warranty at a decent savings.
Uninsured drivers In NJ part of the insurance package is uninsured motorist coverage. They exist and that is despite a state requirement that You need insurance before You can even register the car. Some low lifes Get insurance, register the car then drop the insurance.
Baked Chicken Breast Yes, Green Salsa Pass as that is not to my taste.
Have a Nice Day
Roger2 -
Good morning!!
Nice day again. It was like pulling teeth but I did get out into the yard. It is looking better but a slow go, and I have a big yard, lol.. I am enjoying being more on the mark than I usually am. Just need to get out there a little every day. Rain for the forecast will be good for the weekend as I can not water. Hate to lose what I have done. The beach is not supposed to rain as much, but you need a vacation when you do not care. If I can watch storms from the balcony and eat seafood, I am good. Walking just to the beach is hard, and I am packing about 10 extra lbs since messing up the keto. Church eating is my worst offense, lol...
My washer is leaking when running. I need to do a small load today so intend to see when exactly the leak occurs. I can then put some cardboard under and see where it is leaking from the water deposit wetting it. I am a little suspicious it is the spindle or rust or both. Worst washer I ever had...a whirlpool..they used to be good. Will not buy another..and no more Sears. My last kenmore lasted over 30 years and almost worked better than that whirlpool which replaced it. The whirlpool tears up clothes and roughs them up something terrible! What do you all have? Happy?
Every now and then you surprise me not liking something, Roger!!
No surprise that just giving people money does not work, like in Finland....
Do people not realize automation replaces people who need money?? Not to mention it gives them plenty of time for mischief. If we had to grow our own food, bet crime might be down as people were tired...easier to sort the bad apples then...
Lemon chicken sounds really good! So do ribs...waiting to buy the ribs till I go to the Food Outlet. Cheaper!!
Val, hope you are getting a little rest. Afraid you are having marathon days!!
Take care all!!! ...Jan
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Just a quick hello. Wirking 4am to 10pm, except to take em to/from school. Diet and fasting going well. Felt great and took time for my 2 miles today.
I didn’t buy that poison ivy house nor did i use that realtor again.
Electrolytes used to be gatorade zero but I cut down on sweeteners. Now use Nuun. During fasting I’m going to add salt, potassium, and magnesium to plain water and use nuum during feeding period.
Kid and dogs are well.
My wonderful renter neighbors are moving (Army transfer). Ill miss them. Best rental neighbors ever.1 -
More humor will be posted shortly
Hi
It is 55 degrees outside. The Promised results for Wednesday afternoon never materialized so back on the phone later this morning.
https://pittsburgh.cbslocal.com/2019/05/07/family-dog-credited-thwarting-baby-abduction/
Family Dog Credited For Thwarting Baby Abduction
https://sputniknews.com/europe/201905071074774940-norway-health-minister/
Norwegian Health Minister: Let People Smoke, Drink, and Eat Red Meat
https://www.detroitnews.com/story/news/local/detroit-city/2019/05/07/detroits-led-streetlights-going-dark-after-few-years/3650465002/
Detroit’s LED streetlights going dark after a few years
https://www.providencejournal.com/news/20190506/warwick-schools-to-serve-cold-sandwiches-to-students-whose-families-owe-lunch-money
Warwick schools to serve cold sandwiches to students whose families owe lunch money
https://reason.com/2019/05/07/new-jersey-politician-wants-to-ban-all-bags-paper-or-plastic/
New Jersey Politician Wants To Ban All Bags—Paper or Plastic
The Garden State's plan to ban all grocery store bags could have negative consequences for consumer convenience and the environment.
Have a Good Thursday
Roger2 -
Hello JanGood morning!!
Nice day again. It was like pulling teeth but I did get out into the yard. It is looking better but a slow go, and I have a big yard, lol.. I am enjoying being more on the mark than I usually am. Just need to get out there a little every day. Rain for the forecast will be good for the weekend as I can not water. Hate to lose what I have done. The beach is not supposed to rain as much, but you need a vacation when you do not care. If I can watch storms from the balcony and eat seafood, I am good. Walking just to the beach is hard, and I am packing about 10 extra lbs since messing up the keto. Church eating is my worst offense, lol...
Church Eating, Is it possible to just leave when the food comes out ? Or do they continue the services after ? I know You do not want to skip church so what to do ?
That should work to ID where the leak is. The Kenmore Washer and Dryer we had lasted what seemed like foreverMy washer is leaking when running. I need to do a small load today so intend to see when exactly the leak occurs. I can then put some cardboard under and see where it is leaking from the water deposit wetting it. I am a little suspicious it is the spindle or rust or both. Worst washer I ever had...a whirlpool..they used to be good. Will not buy another..and no more Sears. My last kenmore lasted over 30 years and almost worked better than that whirlpool which replaced it. The whirlpool tears up clothes and roughs them up something terrible! What do you all have? Happy?
We have a Large Capacity and cheap GE washer. So far so good, Knock Wood I hope it lasts the GE dryer did not last like We hoped it would so who knows. I think the best method these days is research to see who likes what. Sadly I doubt that anything lasts like they used to these days since most of the stuff comes from China or other foreign countries.
Most of the foods I do not like are hot and spicyEvery now and then you surprise me not liking something, Roger!!
No surprise that just giving people money does not work, like in Finland....
Do people not realize automation replaces people who need money?? Not to mention it gives them plenty of time for mischief. If we had to grow our own food, bet crime might be down as people were tired...easier to sort the bad apples then...
Lemon chicken sounds really good! So do ribs...waiting to buy the ribs till I go to the Food Outlet. Cheaper!!
Val, hope you are getting a little rest. Afraid you are having marathon days!!
Take care all!!! ...Jan The scale was OK this morning, up a half pound which considering is not too bad.
People with to much time on their hands from not working have to much time to get into mischief
The Lemon Chicken was good as were the Ribs. Those were the first time I had Ziti in a tomato sauce that tasted sweet, A little weird.
Nothing wrong with buying where things are lower in cost, that sounds like a smart shopper to me.
Have a Good Day
Roger2
