100+ to Lose Support Group Permanent Thread(Everyone is welcome)
Replies
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More Humor today too
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Good Morning!
Another busy day. I have a Dr. appt in the early afternoon, and church tonite. I have some cards to write out, and need to look at my income tax. I usually break even, but what a pain.
I was a little over my calories yesterday, but was running around, so I felt I did pretty good in spite of that. I am trying not to sweat it, since it is a long term commitment! Today I have tweaked a few things, so I should be good.
So to speak!
I was wishing I could get out into the yard, but I can't seem to get there this week. Maybe next week will be easier! Just getting out of the house yesterday seemed a miracle! For every step forward, it was 2 steps back! I felt like I was running in tar! But I will pick up the slack at some point here!
I loved the KFC bouquet! Of course, I would have liked it with real chicken pieces, not just nuggets- but what a great idea! Figures the 2 winners were slim. Life is not fair! LOL!
You are having a warm spell at 34 degrees! It is very cool, wet, and breezy today. It rained last night, but I only picked up 3/10 inches of rain. It was enough to knock off a fair number of Japanese Magnolia blooms, however. Hmmm, I think I am on the wrong page, lol! I need more coffee!! ....Jan.....Take care....
P.S. You gotta love a self editing page that moves your boo- boo to the right page and spot!! I was on page 74 and forgot to go to 75!
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Hi
I was out walking today and hit 7777 steps The temperature is 32 degrees and that is 2 degrees cooler than yesterday, add in that there is a breeze and 
I did go over 10K steps yesterday by the time I was ready to retire for the night.
Have a Great Thursday
Roger2 -
Good Morning!
Another busy day. I have a Dr. appt in the early afternoon, and church tonite. I have some cards to write out, and need to look at my income tax. I usually break even, but what a pain.
I was a little over my calories yesterday, but was running around, so I felt I did pretty good in spite of that. I am trying not to sweat it, since it is a long term commitment! Today I have tweaked a few things, so I should be good. So to speak!
I was wishing I could get out into the yard, but I can't seem to get there this week. Maybe next week will be easier! Just getting out of the house yesterday seemed a miracle! For every step forward, it was 2 steps back! I felt like I was running in tar! But I will pick up the slack at some point here!
I loved the KFC bouquet! Of course, I would have liked it with real chicken pieces, not just nuggets- but what a great idea! Figures the 2 winners were slim. Life is not fair! LOL!
You are having a warm spell at 34 degrees! It is very cool, wet, and breezy today. It rained last night, but I only picked up 3/10 inches of rain. It was enough to knock off a fair number of Japanese Magnolia blooms, however. Hmmm, I think I am on the wrong page, lol! I need more coffee!! ....Jan.....Take care....
P.S. You gotta love a self editing page that moves your boo- boo to the right page and spot!! I was on page 74 and forgot to go to 75!
Hi Jan
Hopefully Today is a easier day for You.
I did notice these reports so Congratulations.
13 hours ago, completed her food and exercise diary for 2/15/2017 and was under her calorie goal
and
19 hours ago, lost 2 lbs since her last weigh-in! Buttons61's lost 18 lbs so far.
No way to know if they are slim, however since life is not fair they probably are. I would love to try some of the new flavor chicken they are advertising on the TV, However I know they must also be a Sugar, Sodium and Calorie Bomb
Have a Nice Day
Roger2 -
Hi
FWIW new Humor was just posted, Enjoy 2 -
Morning!
I have to go for labs this morning. I miss my coffee! Good job on walking! It is often no fun to walk in the wind at those temperatures! It was chilly this am! 34 degrees when I feed the birds. I think it will warm to the mid 60's, with any luck!
I am like Eeyore, in Winnie the Pooh! Thanks for noticing! (weight loss.)
Val had posted on the home page that she had gained 9 lbs of fluid in 2 days, then lost 4 quickly. That is unbelievable and aggravating. So, hang in there Val! I am hoping they find some explanation. My B/P pills, one of them, has a diuretic and I take it 2x a day. That is in addition to my lasix. Maybe the level still needs adjusting. (?)
Life is not simple! I am heading for humor, thank you, Roger, and then the lab!
Take care! .. a very hungry Jan....
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Hi Jan
I would miss my coffee too, However I drink it balck and I still drink it even if I am going for blood work
I saw that, Mega Water retention for her. I hope that gets sorted out quickly
Roger1 -
Hi. I'm still kicking. I have bronchitis and sinus infection. All my blood work came back perfect...no issues w heart kidneys liver, etc. he doesn't know why my lower legs have edema. Last night I measured my calf circumference and again this morning after sleeping with my legs higher than my heart... each calf lost a full inch over night! From Amazon i ordered a calf air compression gizmo. My garden is doing well! My kid (who rarely asks for anything) asked if we could go yo the bookstore last night...she wanted an SAT study guide...i was thrilled to oblige. The clerk told her thay she could order her college textbooks online...i said, um, she's in middle school. The lady looked at her then me then back again. Jan - in answer to your question about my dogs and the puppies. Since the puppies were only here overnight, i did not integrate them with the pack. I did hold each pup and let everyone smell everyone else, and Duke was not impressed. I did let Spike, chihuahua, loose with the pups. It was okay until the pups got overly interested in my 11yo old man...he growled at them and then just climbed on my lap and refused to acknowledge them. I've never had a fog fight, and im very careful about introductions so i keep it that way.1
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Hi
I was out walking today and hit 8468 steps The temperature is 27 degrees vs 32 degrees yesterday, add in that there is a occasional slight breeze and
We should get into the 40s today, a little warmer tomorrow and up to 60 + Sunday and then back into the 50s for next week. So we will be having warmer than normal weather, According to the weather forecast last night, the weather they are having in the Soith should be moving northward over the next few days.
Have a Great Friday
Roger1 -
hope4change_val wrote: »Hi. I'm still kicking. I have bronchitis and sinus infection. All my blood work came back perfect...no issues w heart kidneys liver, etc. he doesn't know why my lower legs have edema. Last night I measured my calf circumference and again this morning after sleeping with my legs higher than my heart... each calf lost a full inch over night! From Amazon i ordered a calf air compression gizmo. My garden is doing well! My kid (who rarely asks for anything) asked if we could go yo the bookstore last night...she wanted an SAT study guide...i was thrilled to oblige. The clerk told her thay she could order her college textbooks online...i said, um, she's in middle school. The lady looked at her then me then back again. Jan - in answer to your question about my dogs and the puppies. Since the puppies were only here overnight, i did not integrate them with the pack. I did hold each pup and let everyone smell everyone else, and Duke was not impressed. I did let Spike, chihuahua, loose with the pups. It was okay until the pups got overly interested in my 11yo old man...he growled at them and then just climbed on my lap and refused to acknowledge them. I've never had a fog fight, and im very careful about introductions so i keep it that way.
Hi Val
It sure sounds like a circulation issue IMO. Have You asked Your doctor for a referral to someone that can look into it further?
Your Garden is looking great. It sounds as You Kid looks like a college age Teen.
Congratulations on this, I noticed it earlier
2 hours ago, lost 1 lb since her last weigh-in! Hope4change_val's lost 14.6 lbs so far.
Roger2 -
More Humor today too, I am overstocked with it 2
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Hi All!
Roger, I am glad to know you will be getting some warmer temperatures. This weather is sure crazy! I am really conditioned to the South it seems. I have my little temp range I like, and it is the 70-80 degree range. Guess I would be in trouble if I was anywhere North! Glad you have humor in abundance! LOL!
Val, your garden looks great! Should not be too long till you can move it outside, I would think. Our March is pretty warm, though it seems we always have one time of some craziness at some point in the month! I am glad you thought of those stockings. I would think they would help. I am sorry to hear about the bronchitis and sinus infections. Small wonder you were feeling poorly! How aggravating on the fluid build-up. I have been wracking my brain but I sure do not know why is seems so prevalent. I am glad your other tests were fine. I did have two thoughts. (for me that can be a lot, lol!) It may be the way you are sitting. My couch has gotten a little saggy, and when I sit there, it tends to cut off my circulation more than I would like, and my feet and lower legs swell. Check out your seat you do the most work in, as you have to sit. Can you sit on one of those giant balls instead? I am wondering about a hormone level maybe, but I would have to research that a little. Though simple is often it, back to the mechanics of sitting! Did you have to switch from Lasix to anything else?
Very cool about your daughter! She will be well prepared! Be proud, mama! That is funny about your dogs and the puppies. I can just see their faces as they all experience these puppies, or not, as the case may be! You do a great job blending and introducing! I still can not get May to not harass Chester as much as I would like, though she is better. But hard headed. The drop it command works the best, (she does not have Chester in her mouth, lol!), but it is the most successful. That is followed by " May, leave him alone!!" She loves to check out his lips and teeth, not Chester's favorite thing, and wash his ears. He kind of likes that, but does not admit it! He misses a lot of play cues with her, and never joins in, he just never did. He does snuggle up to her bed at nite by the morning, but will not use one himself. Interesting household I have!
Well, a day home finally, but catch up time! Not to mention Income tax time. I would rather go back to bed! I need to still get to sleep earlier!! Take care all! Keep up the losing!! Jan 1 -
Hi Jan
It seems I like the same temperature range, However here is where I am
Thanks I think for reminding to do my Taxes
Roger2 -
New Humor today
Hi
I was out walking today and hit 10,829steps + 11 cents from yesterday that I forgot to menion The temperature is 31 degrees vs 27 degrees yesterday.
I need to load more Old Time Radio shows into the iPod today when I plug it in to charge. It announced in my ear 2+ blocks from home "Low Battery"
Have a Great Weekend
Roger
Meridian man's pet squirrel goes nuts on burglar
From Here:
http://www.kivitv.com/news/meridian-mans-pet-squirrel-goes-nuts-on-burglar
Adam Pearl walked into his Meridian home Tuesday and realized something didn't seem right.
"I came in the front door and I saw snow prints out in the front driveway going to the back of the house, so I thought something was awry because no one usually goes through the yard," said Pearl.
Pearl was immediately greeted by his pet squirrel Joey when he got home, but the he started noticing a few doors that would normally be closed were open.
After making his way to the back bedroom, his fear was confirmed once he stated looking at his gun safe.
"I started looking at it and saw the scratches that are around the locking area and at that point I knew somebody was definitely in here messing around," explained Pearl.
Pearl called Meridian Police and when officer Ashley Turner came out to take a look, Joey just had to say hello.
"During her investigations Joey had run in the bedroom just screwing around like he always does between her legs and kind of startled her," explained Pearl. She says whoa, what was that, and I said ahhh don't worry about that, that's just Joey, my pet squirrel ya know."
Officer Turner asked Pearl if Joey would bite.
"I said, well, he usually doesn't bite but you never know cause he is a squirrel," replied Pearl.
Officer Turner went on her way, only to return a few hours later with some of his stolen belongings and some unbelievable news.
"She said while she was questioning the individual he had scratches on his hands so she asked him 'did you get that from the squirrel' and he says yeah, damn thing kept attacking me and wouldn't stop until I left," said Pearl.
Now Joey is being hailed a hero.
"Nobody can believe it because who can say they have a squirrel that guards their house, which is crazy," said Pearl. "You can't ask for much more than that. He is a pain in the butt, but he is great."
Pearl said he thanked Joey by giving him his favorite treat, the candy whoppers!2 -
Good morning!
Well, you are darn near having a warm-up! Great job on walking and finding money! It has been a while since that happened! I hate when I forget to charge something. I usually get my reminders on the late side, it seems. I have to charge my fitbit every night. I usually remember, having it run out only once, and I saw low battery once. For me, that is pretty good! Mind like a sieve!
Sorry to remind you about taxes. It is a bummer, isn't it! You wait all January, and are stressed in March, and for some reason February seems to go so fast, it is hard to do them, lol!
I love the squirrel story! I would have liked to see the burglar trying to rob that place with Joey helping. Pearl was very lucky the robber did not open the doors and have Joey escape outdoors. That would have been rather sad, as I wonder if Joey could make it on his own, or come back. Glad for the happy ending!
It is grey and drizzly today. I forgot to see how much rain we got during the night, not much, but not much sun or drying either! I have guest lunch again tomorrow, and I have been a little hungry yesterday and today. I hope the cooking and carry of food is not a downfall, lol! I wish I would have signed up for a different week, but they sure needed help this week! I will be strong, and sure eat before I cook or go in the morning, lol! - 3 more lbs. and I will be at the lowest place I have been in more than a year.
Take care and give those taxes a think ,lol! ..Jan...going for more coffee!1 -
Hi
I was out walking today and hit 8,859steps. The temperature is 47 degrees vs 31 degrees yesterday and very nice for walking too.
I stopped for a light Breakfast while walking and had two Eggs, a slice of Bacon, a small slice of Ham and some Rye toast. I packaged up The Large Breakfast Sausage, Slice of Bacon and Home Fries and brought them home where my Brother will use them. He likes those Fat sausages, I never did. I bought that special since I felt like a taste of Bacon and Ham
Then I stopped at the grocery Store for three Bananas, Gala Apples and Bartlett Pears + saving 10cents for using the discount Key tag. I also looked at the price on shredded Wheat Whole Wheat & Bran Spoon size and made a note of the price so my brother can compare it with the Shop Rite price when he heads over there later. Whichever is cheaper will be the key, ShopRite Price or Local Grocery Store @ $3.89 - 10% on Wednesday when I stop there for more Bananas.
Have a Great Sunday
Roger2 -
Hi JanGood morning!
Well, you are darn near having a warm-up! Great job on walking and finding money! It has been a while since that happened! I hate when I forget to charge something. I usually get my reminders on the late side, it seems. I have to charge my fitbit every night. I usually remember, having it run out only once, and I saw low battery once. For me, that is pretty good! Mind like a sieve!
Sorry to remind you about taxes. It is a bummer, isn't it! You wait all January, and are stressed in March, and for some reason February seems to go so fast, it is hard to do them, lol!
I love the squirrel story! I would have liked to see the burglar trying to rob that place with Joey helping. Pearl was very lucky the robber did not open the doors and have Joey escape outdoors. That would have been rather sad, as I wonder if Joey could make it on his own, or come back. Glad for the happy ending!
It is grey and drizzly today. I forgot to see how much rain we got during the night, not much, but not much sun or drying either! I have guest lunch again tomorrow, and I have been a little hungry yesterday and today. I hope the cooking and carry of food is not a downfall, lol! I wish I would have signed up for a different week, but they sure needed help this week! I will be strong, and sure eat before I cook or go in the morning, lol! - 3 more lbs. and I will be at the lowest place I have been in more than a year.
Take care and give those taxes a think ,lol! ..Jan...going for more coffee!
It has warmed up for sure, Parts of NJ hit 67 to 68 degrees Saturday and a possibility for the same today.
It was nice not having to dress up so warm today, not to mention that I used the heated Gloves which make it easier to hold the Coffee and Stick while walking compared to the Heated Mittens. Now to go plug in the batteries to charge for tomorrow.
We have around a 50/50 mix of clouds and Blue sky right now. The clouds seem to be losing as there were more clouds earlier
I thought the Squirrel store was interesting. Guard Squirrel on duty LOL.
It will be interesting for me to see how the light Breakfast looks at the scale tomorrow Morning.
When the iPod says Low battery I can do at least two hours more. What I lose when that happens is convenience. Normally I can Control the Volume right through the Sweatshirts. When a Low battery Alert happens I have to pull it out and hit the Button twice, once to bring up the display and a second time to get control of volume and content.
I was listening to Philip Marlowe by Raymond Chandler while walking today.
IMO eating first before going should be just as beneficial as eating before going Grocery Shopping to Curb Binge Buying.
Good Luck
Congratulations on Your Achievements
8 hours ago, completed her food and exercise diary for 2/18/2017 and was under her calorie goal
And
yesterday, lost 1 lb since her last weigh-in! Buttons61's lost 19 lbs so far.
Roger2 -
Hi!
Well, you were warmer than we were, almost, though it was a nice spring like day.nites in the 40's seem chilly!! Yes, you can laugh!
I did fairly good eating today, though I feel heavy. Hopefully not! I had 5,000 steps by 1 pm and went for 6500, as I slowed down for the day.
With your walking, I would think your breakfast not too bad... It will be interesting! I did eat before going to church, and that proved wise!
I did not mean to be up this late! I will have to tell you my "tale" later in the day! I am looking cross eyed! Puppies, too! ..Take care! Jan..
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Hi
I was out walking today and hit 8,058 steps. The temperature is 45 degrees vs 47 degrees yesterday and very nice for walking too.
Here in NJ many areas had record warmth, I saw a bunch of 68 degree reports and one higher at 69 degrees. So strange for February.
yesterdays light Breakfast while walking does not seem to have had any impact as far as weight gain when I scaled myself this morning
Have a Great Monday AKA Presidents Day
Roger2 -
Hi!
Well, you were warmer than we were, almost, though it was a nice spring like day.nites in the 40's seem chilly!! Yes, you can laugh!
I did fairly good eating today, though I feel heavy. Hopefully not! I had 5,000 steps by 1 pm and went for 6500, as I slowed down for the day.
With your walking, I would think your breakfast not too bad... It will be interesting! I did eat before going to church, and that proved wise!
I did not mean to be up this late! I will have to tell you my "tale" later in the day! I am looking cross eyed! Puppies, too! ..Take care! Jan..
Hi Jan
I noticed that You were up into the wee hours of the night
I am happy that it is a low temperature in the 40s rather than that being the high.
I noticed this
10 hours ago, completed her food and exercise diary for 2/19/2017 and was under her calorie goal
Congratulations
Roger1 -
More humor posted a few minutes ago too2
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Hi!
Well, May woke me early at 7am this morning. A far cry from the 8:30 I would rather!
Yesterday was such a hoot! I cooked and did well not snacking. I had a good breakfast so I was not too hungry for guest lunch. Then picked wisely with some cantaloupe, plain meat, and 1 tablespoon of chicken casserole I could not resist. The casserole was not bad except it had some ritz cracker topping, but with my small amount, it appeared to do no damage on the scales. Yay, for another Sunday of temperance, lol! So to speak!
The kicker was I expected an uneventful communion. I had done the trays with juice the night before. When I went for the homemade bread, the entire tupperware filled with the wafers (100+) had apparently sprouted legs and walked away. And thank goodness I knew something was wrong, as I found the lady that bakes them later, and she had not baked any because there were so many. Also, someone had thrown out the backup matzah boxes without replacing or telling anyone! So once again I went for a mad rush to Publix for matzah and extra juice as the secretary gave me the church's business card for the purchase. Again, made it in time, but definitely not a peaceful morning. On top of that I had picked up my friend who broke her shoulder and her husband and was trying to see them, and juggle guest lunch. I was exhausted by the middle of the day, but it was great for my steps, lol!
I am kind of at a plateau for weight and wanting to stay strong! I again passed up some really great desserts! LOL!
Great job on your walking and having a breakfast treat without going overboard! That is progress! Your new jokes on the humor page were hilarious! It is a good thing we have you to give us a laugh and brighten our day!! ..Take care, enjoy the weather! ..Jan 1 -
Hi!
Well, May woke me early at 7am this morning. A far cry from the 8:30 I would rather!
Yesterday was such a hoot! I cooked and did well not snacking. I had a good breakfast so I was not too hungry for guest lunch. Then picked wisely with some cantaloupe, plain meat, and 1 tablespoon of chicken casserole I could not resist. The casserole was not bad except it had some ritz cracker topping, but with my small amount, it appeared to do no damage on the scales. Yay, for another Sunday of temperance, lol! So to speak!
The kicker was I expected an uneventful communion. I had done the trays with juice the night before. When I went for the homemade bread, the entire tupperware filled with the wafers (100+) had apparently sprouted legs and walked away. And thank goodness I knew something was wrong, as I found the lady that bakes them later, and she had not baked any because there were so many. Also, someone had thrown out the backup matzah boxes without replacing or telling anyone! So once again I went for a mad rush to Publix for matzah and extra juice as the secretary gave me the church's business card for the purchase. Again, made it in time, but definitely not a peaceful morning. On top of that I had picked up my friend who broke her shoulder and her husband and was trying to see them, and juggle guest lunch. I was exhausted by the middle of the day, but it was great for my steps, lol!
I am kind of at a plateau for weight and wanting to stay strong! I again passed up some really great desserts! LOL!
Great job on your walking and having a breakfast treat without going overboard! That is progress! Your new jokes on the humor page were hilarious! It is a good thing we have you to give us a laugh and brighten our day!! ..Take care, enjoy the weather! ..Jan
Hi Jan
If I said I am up before 6AM...
It sounds as if You did well with Your food choices too.
My Brother used the Home Fries, Breakfast sausage and Slice of Bacon I brought home at breakfast today with added egg(s) and some sliced Mushrooms in a skillet platter.
Matzo, matza or matzah depending on who is saying it does not have any taste when I have tried them. We can get a large box free with a $ amount from the ShopRite around Easter (Passover) season. OTOH, They are not even as tasty as Saltines and are a fairly high calorie count from my perusal of a box of them. Just not worth the money IMO even for free
I can see where they could work for Communion however.
You seem to have had a rough Sunday. Hopefully next Sunday goes better.
I had many plateaus over the last few years of weight loss. The trick as I see it is not to let it get into Your head and make You throw the door open to temptation.
I am happy to share the humor and appreciate the feedback.
Roger2 -
Hi
I was out walking today and hit 8,484 steps. The temperature is 31 degrees vs 45 degrees yesterday and to bad while walking.
Tomorrow is Grocery Store Day for Bananas and whatever fruit looks good at a good price. There is a possibility of Showers in the forecast.
Have a Great Tuesday
Roger
A huge misunderstanding’: Contractor guts wrong Fort Worth house
FORT WORTH
When a TCU-area rental house was gutted last week, just before it was to be sold, the owners had lots of questions.
Thinking burglars had destroyed the house and taken all the fixtures, they called Fort Worth police to report the crime. Their plight — remarkable in part because of the thoroughness of the burglars, who took appliances, toilets, furniture, cabinets, shutters, doors, molding and even the doorbell — made the news in the Dallas-Fort Worth area.
Worse still, owners Lee and Lelia Beckelman, of the Houston area, had a contract to sell the house at 2736 Forest Park Blvd. Their son had lived there with roommates while he attended TCU, but he moved out in August and the last roommate left in October.
Their real estate agent found the place gutted Feb. 9. Essentially all that remained were walls, bathtubs and some of the flooring.
But as it turns out, the whole episode was an honest mistake.
As Fort Worth police were beginning the investigation, they got a phone call from a contractor who explained what happened, said Fort Worth Police Department Sgt. W.D. Paine.
The contractor told police that the man who owned a house at 2700 Forest Park Blvd. hired him to gut it, Paine said. When the contractor and crew arrived at the street, they saw what appeared to be an address on the curb, “2700 Forest Park Boulevard,” directly in front of a house.
The crew didn’t notice that the numbers on the house said 2736, not 2700.
“It was a huge misunderstanding,” Paine said.
The owner of 2700 Forest Park didn’t give the contractor any keys, and instructed him to just kick the door in to get inside, Paine said. The contractor did just that, and he and his crew removed almost everything inside over three days, during which they told neighbors they had been hired for the work.
Paine said police don’t intend to charge the contractor for the “big goof-up.”
“We can’t really file a criminal mischief charge because his intent wasn’t to deprive them of the property,” Paine said. “We’re leaving it up to the contractor and victim to settle it.”
Lelia Beckelman said Friday that they have spoken to the contractor. Neither the police nor the Beckelmans released the contractor’s name.
“He feels really bad and is willing to make us whole and restore things,” she said. “He’s an honest guy.”
Paine said the contractor had offered to restore the house or even buy it for the selling price. Beckelman said it was listed for $369,000, but didn’t want to disclose the contract price.
She said the current plan is for the contractor to return everything that had been taken and restore the house, at the least.
“He is bending over backwards for us,” Beckelman said. “We are grateful that he was honest and admitted the mistake and wants to reconcile."1 -
Hi Jan
I see You did it again
12 hours ago, completed her food and exercise diary for 2/20/2017 and was under her calorie goal
Congratulations
Roger1 -
BTW New Humor Today
2 -
Good Morning!
Well, it is rainy today and feels like your kind of weather, though it is in the 60's, it doesn't feel like it! I am hanging in there. No weight loss, but another inch. I will take it! I had some baked acorn squash last nite that was so good! I was still around 25 carbs and 12 sugars for that day, give or take, and it sure hit the spot. I was not that hungry, so had that and a couple strips of bacon, as I did not have that for breakfast. I ate backwards today!
Good job on your walking! I need to do that more! I am trying to keep between 5-6,000 steps, but I was so tired from Sunday, I missed it yesterday by a few. Such is life!
The contractor story is awful, though it happens more than we think! The family was very lucky it was such a kind and legitimate company, though the stress, surely added a few years! Had they not been, I am sure they had a case, but settling and fixing is so much better!
I am heading for the Dr's office in a bit for my scripts for refills, and the driver's license people to renew my driver's license. I have found if I hit the Doc at 12:35ish, I usually wait about 1/4th the time, lol! My license expired, I think I am in a grace period, and they luckily sent a notice, though they seemed late... although not as late as I. (eye rolling!)
Checking out the humor, and on my way. Have a good day! Stay safe! ...Jan 1 -
Hi
I was out walking today and hit 7.7K steps + 11 Cents. The temperature is 41 degrees vs 31 degrees yesterday and not to bad while walking. I was able to lighten up what I wear as a result.
I stopped at the Grocery Store Day for Bananas and picked up some nectarines as they looked good at a good price. The possibility of Showers in yesterdays forecast may have happened overnight, If that happened it happened early enough for the ground to dry out so I am guessing that the rain went north of me instead.
Have a Great Wednesday
Roger
From Here: http://fox8.com/2017/02/21/video-thief-knocks-himself-out-during-store-break-in/
Video: thief knocks himself out during store break-in
KRON, Ohio – Groups of thieves targeted Leprechaun Liquor Store on Manchester Road twice in one week, with one suspect appearing to knock himself out as he tried to make a getaway.
The break-ins were both captured on surveillance video.
In the most recent incident on February 19, video showed three men smashed a concrete block through the store’s front door and scrambling inside just before 4 a.m. They stole $1,000 in cigarettes, according to a police report.
With the alarm sounding as they rushed to leave, one suspect is seen falling over a counter door, where he appears to be unconscious. His accomplices left him there for a short time before one returned to drag the injured man out by his feet and then toss him in the back seat of a Pontiac Bonneville before the car drove away
More in the link above including Video.
Also
5th Grader asks for Police help with homework on Facebook and they help 2 -
Good Morning!
Well, it is rainy today and feels like your kind of weather, though it is in the 60's, it doesn't feel like it! I am hanging in there. No weight loss, but another inch. I will take it! I had some baked acorn squash last nite that was so good! I was still around 25 carbs and 12 sugars for that day, give or take, and it sure hit the spot. I was not that hungry, so had that and a couple strips of bacon, as I did not have that for breakfast. I ate backwards today!
Good job on your walking! I need to do that more! I am trying to keep between 5-6,000 steps, but I was so tired from Sunday, I missed it yesterday by a few. Such is life!
The contractor story is awful, though it happens more than we think! The family was very lucky it was such a kind and legitimate company, though the stress, surely added a few years! Had they not been, I am sure they had a case, but settling and fixing is so much better!
I am heading for the Dr's office in a bit for my scripts for refills, and the driver's license people to renew my driver's license. I have found if I hit the Doc at 12:35ish, I usually wait about 1/4th the time, lol! My license expired, I think I am in a grace period, and they luckily sent a notice, though they seemed late... although not as late as I. (eye rolling!)
Checking out the humor, and on my way. Have a good day! Stay safe! ...Jan
Hi Jan
I sometimes reverse my meals and have Dinner first and Breakfast last
I do feel that rain does make the day feel less comfortable too.
Congrats on the Inch off. IMO that is fat converting to muscle.
Good Luck at the Doctors.
I do not think NJ gives You any grace period on License renewals.
Glad You are enjoying the Humor
Also Congratulations on this post:
13 hours ago, completed her food and exercise diary for 2/21/2017 and was under her calorie goal
Have a Nice Day
Roger1
