Our Exercise For The Day
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This picture is from a few years ago, but I wear the same costume every year. Tomorrow for my line dance class, we'll wear costumes and dance familiar dances to Halloween theme music (stuff like Monster Mash, Ghostbusters, Spooky)
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Thats sounds like fun, I like the idea of dancing to the alloween music. Janice0
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Dog walking, line dance class, and some time on the exercise bike
Here I am with some of my friends at line dance class today
Here I am with the dogs at home---notice the orange bows in their ears for Halloween
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Ran home from work today, 3.5 miles0
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Cute costume Barbie! Did you dress the dogs up?
Yoga 2 sessions at 90 mins and one session of 120 mins.
plus a 45 min walk - Yoga Retreat weekend0 -
Shirley, Orange bows were all the costumes on the dogs.
It was raining this morning so the dogs didn't want to walk....I walked for an hour by myself in the rain and got very wet. We walked together in the afternoon when the rain stopped.....also rode the exercise bike while watching TV0 -
I went trick or treating with Iris tonight. We climbed HILLS. You know the kind that have the signs for semi trucks to gear down and check brakes. Yeah. The kind that get closed in the snow because it is not safe to plow them hills. My legs are killing me. Gee I wonder why. And out of the 4.34 miles today that I walked less than a mile of that was not Halloween related.
Esther0 -
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Walked 4 miles0
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I walked my dog today with the hubby and we cheered during the football game. Other than that I rested my poor battered (from last night) body.
Esther0 -
Ran 2.25, walked 3
Evelyn0 -
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I swam for an hour and a half and I trotted around the high school auditorium fixing costumes searching for people and returning costumes.
Esther0 -
7,245 steps for my morning walk today according to the Google fit app. I generally don't use it much since I don't carry my phone around, but I had it on me for my Runtastic this morning and wondered what it said.0
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Weights this morning, triceps and chest.0
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I started C25K yesterday. So tomorrow I will do week 1 day 2. Don't know how far I will get but going to give it a try.0
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vicky1947mfp wrote: »I started C25K yesterday. So tomorrow I will do week 1 day 2. Don't know how far I will get but going to give it a try.
Good luck!0 -
I swam today with my new "sexy" suit. As soon as I get a picture of it I will post it. It is HARD to swim in a dry suit. But I got one hell of a workout!!!!!!! My legs were burning before I reached halfway down the lane!! Great way to build more muscles. AND NO MORE ITCHING!!!!!!!!!!! I AM SO HAPPY I DONT ITCH ANYMORE!!!!!!!! NO MORE 3 SHOWERS A DAY!!!!!! NO MORE STINKING OF CHLORINE!!!!!!!!!! I'm not happy or excited am I?
Esther0 -
SeeAhtter787 wrote: »I swam today with my new "sexy" suit. As soon as I get a picture of it I will post it. It is HARD to swim in a dry suit. But I got one hell of a workout!!!!!!! My legs were burning before I reached halfway down the lane!! Great way to build more muscles. AND NO MORE ITCHING!!!!!!!!!!! I AM SO HAPPY I DONT ITCH ANYMORE!!!!!!!! NO MORE 3 SHOWERS A DAY!!!!!! NO MORE STINKING OF CHLORINE!!!!!!!!!! I'm not happy or excited am I?
Esther
YEEEEEEEEEEESSSSSSSSSSS!!!!!!!!!!!!!!!!!!!!!!
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