OMG ~ Discussions Starting 1-11-16 and Beyond
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Good morning, it is dreary and cool and supposed to rain. Glad I got my errands, and mom's, done yesterday. Slow getting starts but heading to mom's to kick back and relax.
Kala, congrats on another great loss. You are a rock star, girl. Sorry about not being able to take Izzy but I can see where she might be too much energy for your dad and totally understand why he doesn't want to share his precious time with you. Sorry that Jason is ill and it puts a burden on Angelique to find care for Izzy. Enjoy your time with your dad, that is what is most important. Mom has her next eye injection Friday. Egglands best feeds their chickens a very controlled diet in order to reduce the cholesterol and increase the omega3s, they are the only company that has their eggs certified.
Janet, what a mess your foot has become. It is a miracle you are walking at all. Keep in mind I am available during recovery if you need me, seriously! January will be here before you know it. Hope you get some travel in before your long recovery.
Bert, you are doing the right things for your body. Increasing fiber and exercise while cutting out sugar will be the best plan, especially for triglycerides. Genetics is a huge factor in heart disease and diabetes. Little know fact, the middle eastern culture has one of the highest incidences of heart disease and they have the best diet, the diet everyone says is best to prevent heart disease. This is a case of genetic predisposition. the fact that they have for centuries not married and procreated outside their race is why they have such a high incidence of severe heart disease.
That is your one minute heart disease lecture for the day, lol.
Until we meet again
Patti0 -
Hi Ladies-
I went to post yesterday, got interrupted and well that was that.
QOTD- I haven't voted yet- when I cam to work the polls weren't open yet- so that is on th end of the day scheudle. I may delay until 7 so the work people will be gone- I'm not far from the polling place.
Bert- you'll get the cholesterol thing under control
Patti is a font of information- we're so lucky to have you
Janet- sounds like this time next year it will be behind you, surgery and most of the recovery so happy for you
Karla- safe travels to Florida.
Suzi- How is Ellis doing?
MaryLynn- are you and Myron still spending lots of time outdoors?
I still have no desire for sweets or candy. It is most interesting. Doing my self meditation at night where I visualize the "new" me and all positive talk. I feel really good about this journey and I've done much more reading about low glycemic eating and find it fastening. I certain stay fuller much longer eating all whole foods. Clean eating is definitely in play with this new food style I'm developing. I was looking up how to make a bunch of almonds into almond butter at home. I've found a little goes a long way- better portion control over natural PButter.
BTW- heat for 10-15 minutes at 250 and then use the S blade in the food processor and whirl away. Takes 5-10 mins but I'm going to give it a try.
I got Fall with Me back from Emily and now working on her edits. The cover is starting to gel in my mind so all good progress.
Need to run-Be a part of history- get out an VOTE!
Cindy0 -
Hi, all - Did retail therapy today - got lots of small Christmas gifts and some bins for my closet to hold sheets, etc. Also bought some fleece PJ pants and a couple of fleece jackets to wear after surgery. Great prices, even got PJ pants with pandas and a pair with cats wearing crowns. I'll need pants with a fairly wide opening to accommidate a cast &/or boot, so leggings and narrow pants will be put away for the duration. Might as well be comfortable AND whimsical! If you can't have fun with recupertion wear, what's the point? Had a cup of crab bisque and a lovely fruit salad for lunch. Have had a pain pill and a muscle relaxer -- a very tough pain day but I knew I'd be pushing myself.
Paula, is your severe pain staying away today? Sure hope so.
Bert, hope you are recovering from the turkey dinner. How gratifying to have made so much for the church.
Cindy, fiber and low-glycemic foods are a bit of a shift from how we were raised but they're good for you and pretty tasty. Let us know how the almond butter turns out. My local produce market makes their own peanut, almond and walnut butters. Delicious stuff, if you can limit portions.
Karla, congrats! Enjoy your time with your dad and Kerry.
Patti, interesting on the middle east and heart disease. Genetics do play a big role in so much -- cholesterol, diabetes and weight are some of the biggies.
Suzi, hope your trip is going well.
MaryLynn, are you getting perfect weather up there? What projects are you two up to this week?
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Good Morning, Ladies.....I did well with my containers yesterday, and am back on track for today. Breakfast is tracked, both on MFP and my 21 Day Fix App. I found a higher protein oatmeal called Think Thin. It has 10 grams of protein in in, no cholesterol and no sugar! So, I'm giving it a try.
Patti: Thanks so much for your help. I bought Egglands yesterday. They are pricey, but I'm willing to give them a try. I also bought some liquid egg whites. My A1C was 6.1 and was 5.7 in September. I'm sure it was due to the sweets and carbs I've been eating as quick snacks. One of my friends told me that below 6.0 is considered at risk, but my endocrinologist seems fine with it. All of this is so confusing.
Janet: When is your surgery?
My brother is finally able to work part time from his home. I still get so frustrated with him as he just simply does not plan for the future. I can't change his beneficiary for him on his life insurance and I can't make a will for him. I think he's just not facing things that need to be done, and he needs to. I've told him it's just a part of getting older and thinking about things. He agrees and then does what he wants, which is nothing.
Ok, I'm done venting. Have a great day, everyone!
Bert0 -
Hi Ladies-
Happy post election day- glad the campaign is over and hopefully our country can come together and move forward. I wish the glass ceiling had been broken last night- but maybe in 4 years we'll have worthy candidates to vote for- instead of what happened. It does show what a ground swell of voting can do.
Janet- I'm glad you're getting prepared for January- I wish I could pop in and out as you need me but the drive is just a little too long. I know Patti has said she can be available so take her up on it if you need her.
Bert- I'm sorry your brother is putting his head in the sand, its hard to face our own mortality.
Karla- how was the drive and your dad- did he sell all the pups?
Patti- When do you close the cottage? I know technically its open all year but i think you do winterize it. Shrimp carbonara sounds yummy.
I need to run- all is status quo here.
Another busy day in Mass.
Cindy0 -
Good post Election Day. Dad and I stayed up, kind of, I dozed in the recliner in his room, lol. We are at the eye appointment now.
Cindy- My dad sold the mother and puppies for a lump sum. He was afraid he wouldn't be able to handle them once they were all up and about. Plus, he was offered a huge cash amount. My dad is a wheeler dealer at age 88. Lol.
Bert- Good for you for resuming the containers. Give your brother some time to absorb your ideas and maybe he will come around. He is dealing with a major life event and maybe his plate just can't take anything else at the present time. Just thoughts.
Kerry is so happy I'm here. He's been telling me details of his crazy shows. lol.
I want to rearrange my mother's bedroom while I'm here. I was studying it last night. She was a pure feminist. It has a gorgeous antique bedroom set in there, lots of lace and the walls are a light pink.
My two democratic younger brothers are beside themselves this morning. I spoke with the youngest one last night and having lunch with the other today. Yes, yes I am a republican and so is my father. I heard it said last evening that this is the first time since 1928 that we have had a Republican president with control of both the House and Senate. That was the year my father was born. Big discussions here at the clinic. Even at Starbucks this morning. I did think it was shallow of Hillary to go home last night and not concede in person, making a phone call. Okay, enough said.
Onward ho.
Karla
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Bert, you'll be back on track. An A1c of 6.1 is not bad. There is discussion about goals but some feel and A1c under 7 or under 6.5 is sufficient control. Lower is better but you aren't seriously off the rails. Glad your brother is feeling up to working some, and you can't make him do stuff. But you can do stuff for yourself that will make you better able to help him should the need arise. My surgery isn't until January 17, which gives me time to make lists and prepare. Lots to do, including finding a knee scooter I can somehow get into my car.
Cindy, your support (and that of everyone in our funny little sisterhood) means the world. I'll be fine. Won't be a basket of puppies but in the grand scheme of things, millions have a worse day every day than I will with this.
Karla, I know you'll be busy enjoying time with your dad and Kerry - hope his eye doc visit goes well.
Starting laundry here. Hugs to all.0 -
Up too late but I did sleep in a bit. My neck and shoulders are screaming but that is due to a killer upper body work out at TRX. The only thing I want to say about this election is that they certainly underestimated and undervalued the power of the working class and the "little" people. Oh, and one more thing, I love Gayle King. She asked some interesting questions even though the outcome was not what she wanted. Now let us pray that our country can be kind again. All this hate mongering has really taken a toll on my inner peace.
Karla, sounds like you are having a good time with your dad and Kerry.
Bert, I know it must be frustrating that your brother is not taking the appropriate steps, but at least you have done what you could on your end. All you can do now is gently push him in the right direction. Glad he is back to work. Another little lesson, you may already know this but here goes. A1c is an average of your blood sugar over the past 3 months expressed in a percentage. 5% is a blood sugar average of 97; 6% is 126; 7% is 154. Do you check your blood sugar on a regular basis?
Janet, you are so strong and I understand the reasons for it but sometimes it is ok to ask for a little help. I am here. Those knee scooters have really been a game changer for foot/ankle injuries and surgeries.
Cindy, I am with you on the glass ceiling, wrong choices this time around I think. So nice to have you popping in so often again. How did the book event go last weekend?
Having lunch with my GFs today. We haven't gotten together in a couple of weeks. We have all been busy and one of us was in Disney for 10 days! Can't wait to catch up. These women are my heart and soul. Started doing some prep work for Christmas cards last night and will be doing more tonight. My stamp group is getting together Saturday for an all day stamp. I will have to leave early to go to my grandson's wedding, so it will be a good day all around.
Later
Patti0 -
Good Morning, Ladies. I'm up early once again as Molly doesn't apparently know about the time change!
So, she's been taken care of, is sleeping, and I'm awake! Hmmmmm.
Today, I'm heading to Indy to have lunch with my cousin and her daughter. Does that make her my 2nd cousin? I haven't seen them since April when I had my last check-up with my surgeon. I am always the one who makes contact and travel to them. It's been that way all my life, so why would it change? This time, I'm fine with it as my cousin's condition has worsened and can't travel for a far distance. Her daughter keeps me updated on the condition, so I'll be prepared when I first see her. She will also be signing the document giving permission to give the last family plot to my brother. His son is buried in the family plot, so it make sense for him to be there as well. My cousin has some type of dementia. Her daughter is sure it's Alzheimers, but my cousin's husband just thinks it's dementia. May today I'll know the actual diagnosis. It doesn't matter, though, she is the way she is.
Thanks for your support and comments concerning my brother. I guess if I were in his shoes I'd make plans to make sure my family isn't burdened with them, regardless if I were in pain or not. He's perfectly satisfied letting others make decisions for him, and I can't change that. That's our major difference.
Patti: Thanks for the A1C info. I knew it is an average over a 3 month period, but wasn't aware of percentages. No, I don't check my blood sugar as my endocrinologist said it wasn't necessary as my A1C was good. She said I would drive myself nuts with it as I've not been diagnosed with diabetes. When I went to a pre-diabetic class, they gave a two week supply of strips. I tested myself then and always fell in the 90's range.
My friend texted last night and said the official Turkey Dinner profit is $3,400! Ad costs will be deducted, so it should be around $3,300 profit! A very nice report to hand down to the next chairman!
Have a great day, everyone! It will be a beautiful, sunny day. A nice day for driving!
Bert0 -
Good Morning Ladies-
Welcome to anything can happen Thursday. Its chilly and sunny in my corner of the world and Turkey day is right around the corner. I've fallen behind in preparations but will remedy that today after I speak with my SIL. Dinner is always at her house.
Bert- safe travels today and treasure the time with your cousin.
I woke up dreaming of Emily as a little girl- I miss those days... Meg and Randy are planning on moving as he is trying to find a job. She's a small town girl and he wants to move to DC, Fort Lauderdale or Indianapolis. The last time she lived in a city she was absolutely miserable and said she'd never do it again- but he can sell ice to Eskimos so for now that is the plan. I worry about her depression when she is without a support system. But all I can do is be there for her and pray that live at least a car distance away so if she needs to get back home, she can.
Question for today- what is your favorite gift to give at holiday time?
Each year I make a pumpkin and date bread for my GF and her husband. Even now that they've moved to Florida I still make it and send. To me is a small gesture to them both - and they look forward to it every year.
Well need to get busy-
Until later
Cindy0 -
QOTD: My favorite gift to give away is peanut butter fudge which is my mom's recipe. It reminds me of her making it every year.0
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Good morning all and safe travels to Karla and Bert. It is going to be gorgeous here today. I need to get to the grocery for a few things but may wait until tomorrow after mom's eye appointment. She is hoping to start driving in her parking lot soon, lol. She can go to Krogers, the mailbox and the trash with leaving the lot. Praying there is improvement on the eye chart and the exam. Last month was so dramatic that I am afraid we will be disappointed if there isn't as much improvement as we think there is. Spent some more time working with my stamps and ink last night. Always makes me happy. The nice thing is you will all benefit from it, lol.
Bert, it is always hard to watch our loved ones health deteriorate. Cherish the time you have. Hooray on the awesome profit from your turkey dinner. I like that you are already talking about your successor.
Cindy, sweet dream to start your day. I hope that Randy finds a job close by. I know that he needs to work, but she needs her family equally as much, I pray he recognizes that.
I haven't heard anything back on any of my applications. I am going to call Hobby Lobby when I get home from the gym. I know that I have no experience in the retail world, but I think I am still young enough to learn and to physically handle the job.
QOTD: I love to give some small homemade item, craft of the year I usually call it. As you all know, I am not a baker, so that is definitely off the table for me, lol
Have a beautiful day, wherever you happen to be.
Patti0 -
Good morning! Checking in before errand-palooza. Lowe's, Nordstrom Rack (Clear the Rack gives an extra 25% off clearance stuff - nothing I need, but always a good idea to look, and hoping I can find something nice - maybe velvet - to wear at Christmas) and the needlepoint store. Will get dressed & head out as soon as I finish this post. It's just gorgeous out -- sunny, will get into the 60s. Totally MY kind of weather!
QOTD: Whatever might surprised &/or delight. Because I always have to travel for everything, not much homemade stuff is practical, so I try to do something either to meet an expressed want or to choose something that will make the recipient smile.
Cindy, if Meg moves to Indianapolis, I'll drive up and take her to breakfast or lunch, so she knows she has a fried sorta nearby. It's only a few hours from here. I know that will be rough on you and Emily, but I can speak as someone who has had to move seven times for a new job, it's survivable.
Bert, wishing you as good a time as possible with your cousin. That's difficult (and with dementia you deal largely with symptoms in daily life, rather than diagnosis; I speak from experience). Care to share the PB fudge recipe? Congrats on the even bigger profit from the turkey dinner -- I know you'll be leaving things in excellent order for your successor.
Patti, good luck with the job search! Extra $ is always a plus.
Karla, hope you got done what you intended before you head home. How is your eye doing today? Glad you're heading back to Birmingham so soon. She'll put your mind (and, we hope, your eye) at ease.
Suzi, Paula, MaryLynn, Myra -- hope you are all having a great day with sunshine in your hearts.
My cats are finally adapting to the time change, but they think I'm stupid and lazy for not feeding them at "normal' meal times. But they are very sweet and both slept right by me all night.
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Good Morning, Ladies. It's another gorgeous sunny day. Not a cloud in the sky! Yesterday's visit was good. My cousin was upbeat and tried to join in the conversation. I made a trip to Trader Joe's while in Indy. We don't have one here. I stocked up on marinara sauces and some pumpkin flavored cereal and oatmeal! I love Trader Joe's.
Janet: I'll be glad to share my mom's recipe. I remember she and I making the fudge together. I made two batches when I visited my brother in September. It will last him quite a while until I can send a new batch for Christmas.
I'm babysitting for a while this afternoon. It will be fun. I haven't been with Jillian and Cole since Halloween. Have a great day, everyone!
Bert
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Good morning ladies and TGIF. I returned to my home, always feels good, and Glenn was quite pleased to have his Bride home.
QOTD: Like Janet, I give thought to each and every relative and friend and try and obtain a gift that will bring delight and a bright smile when opening. I also purchase those cute holiday containers with a variety of my homemade candies and cookies. I make the Crockpot candy and the oreo balls, which are always a great success.
Bert - I cannot expand your recipe above. Can you email it to me please? I saw that Cherrio's has a Pumpkin flavor now.
Patti- I know you have been out of the medical community for awhile, but there are many, many medical professionals, that although they did not condone or respect Trump's behavior and traits by any means, could not favor the other candidate. These voters were definitely NOT little people and highly educated. It is also hypocritical of the democratic party to have pointed the finger to Trumps voters being deplorable and now some are rioting and destroying property in various cities. I will be glad when all this settles down and we can all move on as a nation. The American people have spoken. I pray that as a trait of a successful businessman, you choose qualified and experienced people to work for you in areas you aren't qualified in. I hope, and believe, this is what will take place, maybe not in every case, but in most cases. I'm off he podium.
Janet - Yes, I was able to accomplish my intended intention for my visit, but the big bonus is all the laughs my dad and Kerry I enjoyed. Dad and I stayed up until 2am watching the election results and I dozed off in the recliner in his bedroom. That is what you call a close daughter/father relationship, eh? lol
Cindy - My heart bleeds for Emily, let's hope they can find a place way out in the suburbs if they do move into a large metropolitan area. Janet would make a wonderful role model and friend to visit her if she is close enough.
My eye had to be restarted on the Prednisolone. It only lasted 9 days off of it and started getting very bloodshot. I had to call my physician up in Birmingham. I see her next Tuesday.
I will check back over the weekend. There are two Christmas Jubiliee shows in our area this weekend. I think Izzy and I will go to both. Santa will be there!!
Karla
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Good morning. Braved the scale & have now lost seven pounds since October 1. Have been WAY off plan for some of that time so feel pretty good about it.
Suzi, how have the first few days with Ellis been? Hope he & Dinky are becoming fast friends. Did Dinky ever meet him before you brought him home?
Bert, I know you'll have a blast with Cole & Jillian (love both names too). Also can't read the recipe. Weird - the one time we could really use a big photo!
Cindy, hope your work week has ben tolerable. Any Lucinda events this weekend?
Karla, hope your eye is better soon. Glad your doc will examine it on Tuesday. Have fun with Izzy. Have never heard of Christmas Jubilee but assume it might be a craft show/holiday expo -- she will love it!
Waving at everyone, wishing you a peaceful weekend. Must head out now - almost out of produce and am down to one yogurt.
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Hi Ladies-
I'm the marketing chick today and haven't worked a full week in while so I'm itching to get out of the office. next week I'll also be working a full week but I've pushed my LR day to Monday so I have a full week off at Thanksgiving. Nice.
Tomorrow I'm going to my RWA meeting there will be a speaker about writing emotional scenes without resorting to cliches really looking forward to it.
Em and I are making reservations to surprise my mom in SC for her 80th birthday in January- so fun.
Janet- thank you for offering it see Meg if they wind up in Indy- congrats on the WL- way to go!
Karla- so glad you enjoyed time with your family- it truly is a gift. What is crock pot candy?
Patti- you'll find the right place for you- patience. What about a visiting nurse or something? Unless you really don't want to get back into medical.
Bert- thank you for sharing your mom's recipe.
I get out of here in 85 minutes, not that I'm counting but I need to wrap up a few things.
I'll check in again.
Cindy
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Good morning, ladies,
Just checking in from rainy VI and wishing you all a day full of blessings and adventures.
Hugs,
MaryLynn0 -
Cindy, just checked the time of your post. You're out! Having the full Thanksgiving week will be worth the full weeks between now & then.
Bert, thanks for the recipe.
Topped off the gas tank and got plenty of groceries. Had to go to Target after Walmart because Wally World wa out of my Dannon Light & Fit Vanilla Greek Yogurt, which I love with berries. Got other flavors as well. Going to toss a couple into the freezere, just to see what happens. Going to make chili tonight or tomorrow and stocked up on produce & beans.
Have a peaceful weekend!0 -
Good evening, it has been a busy day here. Started by taking mom to the eye doc. She couldn't read as much on the eye chart this time. It is so hard and heartbreaking to see her cry. I tried to point out that even though she couldn't read the eye chart she is able to see facial features from across the room and can see her face in the mirror. Both of these are big improvements. She was trying to put on her brave face but she can't fool me, her tears gave her away. I was so relieved when the doc came in and told her that he saw real improvement in her eye and that he was really pleased with what he saw. He told her not to worry about the eye chart because all the drops they gave her prior to the exam made her vision blurry. He said he doesn't go by the eye chart to determine improvement. Talk about turning her frown upside down. She was worn out by the time we got home. Did a few chores for mom then hit the grocery. Got my covered dish made for tomorrow, did some more prep for my card group and got all my supplies packed. I have been craving a baked potato so that is what I made for dinner along with a crab cake. Edd went to the cabin tonight so they can cut down the tree tomorrow. He will be back for the wedding tomorrow night. Then we will head back down Sunday morning to put the boat in storage and come back Monday afternoon or evening. I think my son may have some work for me, so that will take the edge off of not hearing back on any of the jobs I have applied for.
Cindy, what fun to surprise your mom. Your lecture sounds very interesting. Enjoy.
Karla, glad you are getting to see the eye doc so soon. Enjoy your jubilees with sweet Izzy.
Janet, can't wait to hear how freezing the yogurt turns out. Congrats on your awesome loss this month.
Mary Lynn, nice to see you. Enjoy your rain. We need some here.
Suzi, Ellis is so cute. Loved Dinky's Elmer Fudd hat. My smile for the day.
Paula, how are you doing. How is your mom.
Not sure when I will be back but know I am thinking of you always.
Patti0 -
Good Morning, Ladies. It's pretty chilly this morning. I'm up early today as my mind started wondering after I got up with Molly to feed her. Today is Dan and Annie's anniversary. This is the first time in several years that I haven't driven to Chicago to babysit while Dan and Annie go somewhere for their anniversary. So, I'll be able to attend our church Christmas Bazaar. I'm only going for lunch as I definitely don't want any more items for the house. I'm in the decluttering stage of my life.
I have been very good this week with my eating. Mike and I went out for dinner last night at a local fish restaurant. Everything is fried there, so I was worried about ordering. They actually grilled a piece of cod for me and I ate half a Chef Salad.
I'm trying the fudge recipe picture again. Hopefully it will show up better. Have a great day, everyone!
Bert
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Good Saturday morning my friends.
Bert - Much larger and I was able to save it and print it today. Thank you so much. Glenn absolutely loves it. I love going to the Church Bazaar's. It brings back memories of my Mother and I going to them.
Patti- Breaks my heart to hear of your mother crying, but glad to hear the doctor turned it around.
Janet - We are off today to a 300 vendor Christmas Show in Biloxi. Santa will be there for Izzy with a children fun area with arts and crafts. There is a college football setup for the fans for us to drop Glenn off too. I will be thinking of you as I see all the pretties.
I have the cutest outfit for Izzy today and already have on my Christmas sweater.
Tomorrow Glenn has us tickets for the afternoon performance of he musical "The Producers" by a local theatre group. It is the first time they have performed this play. I'm so excited.
Karla0 -
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Izzy and her pose. Her hair is sooo long, shiny and silky. So excited about this show. I've never been to it.0
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Karla, your Izzy just keeps getting cuter. Love her outfit! What did she do when she saw Santa? Enjoy "The Producers." Love both movies but haven't seen it on stage yet. Going to see "The Book of Mormon" on th 30th though.
Patti, your mother's eye doc sounds wonderful - so happy you got referred to him. I know taking the boat out is a bittersweet time, especially because you love the summer and dread winter so.
Bert, congrats on getting a better option at the fish place.
Cindy, your mom is going to plotz when you and Em show up! Surprising parents & grndparents is fun.
Suzi, is Ellis sleeping OK in his new home? Those EARS are just the best.
MaryLynn, this must be a perfect time of year on VI.
Paula, how's your pain today?
GORGEOUS fall weather here -- crisp air & sunshine and much cooler at night. Loving it. Ran errands this morning and am watching football (duh). Had little sleep and a horrid nightmare, so got up and out, was home by noon. Nothing very exciting but a nice day to be out. This week I hope to organize my spices and start working on th ne garag shelves -- organizer coming Tuesday. Can't really afford it but standing & walking for long is really not fun these days, and she's a lovely person too, recovered from her broken foot. Will be nice to catch up.
May try a little nap - my Michigan Wolverines play tonight. Have a wonderful Sunday, all.
Havr0 -
The facial was awesome!!!!! Very professional and the Murad products had wonderful aromas, textures and results. If you have a Massage Envy in your area, I highly recommend them. This has been part of my "do something for Karla" program. You earn points for scheduling ahead, who doesn't? So I have earned a free facial or massage already.
Glenn and I are off to the play..
Karla0 -
Hi gang! We're in the midst of a very sporty Sunday! We met Dave's daughter, Becky, for lunch before the OU women's basketball game in Norman. She's in law school at OU. It's was sunny and reasonably warm so drove top down in the convertible on the way home after the game. I've been napping through Dave's Dallas Cowboys game and we'll watch the Thunder on TV a little later. I've kept up with y'all by lurking but just haven't stopped to post. Last week was pretty busy with the 4-day AR trip, bring home Ellis day, another work day and puppy chasing ever since.
To answer some of your questions about him - he's nearly perfect! Showing a little aggression toward Dinky occasionally, but nothing too bad and that'll get fixed when he gets neutered on Thursday. He's house trained, crate trained, well-behaved, quiet and quite a happy little guy. We need to get our underground electronic fence installed so the two dogs can spend more time outdoors running in the yard. There will be training involved for both dogs with the new fence and Ellis doesn't yet walk on a leash. Both are smart dogs, so hopefully it will go smoothly. We haven't started Ellis on the leash yet - letting him settle in some first. I'm thinking we probably ought to wait until after Thursday so his mind will be more on his business.
I'm still tracking and in spite of not counting points during the trip, coupled with pretty much trying to "drink Arkansas", was only up 0.2 at WI yesterday. Still in ONEderland with no sign of my old pattern of sabotaging myself once I got here. I think identifying that trend has helped me alter that pattern and put those days behind me.
Time for more basketball,
Suzi0 -
Good Monday morning. The play was absolutely wonderful!! The local actors were outstanding!!! Glenn and I laughed out loud on several occasions. We booth "hooted" and gave a standing ovation. An adult outing was much needed for us!
The Saturday Christmas City event was a huge success for the grandkids. We picked up Audrey, so we had three of them. I spent more time in the kid area, train area or feeding them, Glenn was in the sporting lounge, so, that by the time I got back out on the floor to shop, it was so crowded you couldn't get near anything. The Train Museum had a quite extensive setup of various train sets displayed. A huge Lego setup that was awesome! Four different riding trains that the kids rode several times. JJ made a wooden car, the girls got their faces painted with Unicorns and pictures taken with Santa. I did manage to purchase some Cajun shrimp and Pineapple Chicken Dip mixes, as well as some jewelry cleaner.
Suzi - I adored the pictures of Ellis on Facebook. He is a cutie. I am sure he and Dinky will become fast friends once they can start exploring outdoors together. .2 is a stay!!
Janet - Thank you for the kinds words on my sweet Izzy. She was so happy, as usual, all weekend. She just cried when we dropped Audrey back off. What is on your agenda for this week? I'm heading to UAB tomorrow morning. Jason is going with me.
Yesterday was a good eating day. Friday and Saturday with the grandkids was spotty, under calorie intake, but not good with nutrients or water. My vegetables have been low!!
The facial was just awesome yesterday as I previous mentioned. I think I will lean towards these and have the massages every third month. I have 12 month membership with Massage Envy. She puts a bright light on your face and does extractions for any blackheads too. She said I had beautiful skin and had obviously taken care of it. I purchased some of the Murad lip moisturizer as my lips have been chapped. Since I am on the Cindy Crawford's Meaningful Beauty skin system, and received such high praise, I will continue with it.
I better get to my exercise this morning.
QOTD: Did you know that it was a super moon last night? If we can make a fuss about a moon, could we make some noise for ourselves? Today is a day to celebrate the fact that we're worth it. In fact, we're not just super, we're super duper deluxe!! What makes you fantastic? How do you take care of yourself to keep in tip top super shape both mentally and physically? What have you done to prep for a spectacular week of being amazing?
Karla
0 -
Good Morning, Ladies. What a gorgeous moon last night and early this morning. I'm so glad I was able to witness it.
QOTD: I'm not one to brag on myself; however, I'm humbled by the fact that my college students are still seeking my advice. My husband, children, grandchildren love me unconditionally. The jury is still out for tip top physical shape! I'm happy that I can walk and exercise without too much pain.
Tomorrow is my long drive visit for one of my field students. My BFF is going with me, so that will make a great trip. It's a 3 hour drive, one way! Today I will run errands and also get some type of exercise in. It's so pretty outside, that I doubt I'll go to the gym. I really need to go to the gym, but probably won't due to the gorgeous weather.
Have a great day, everyone!
Bert0 -
Good Morning Ladies-
What a busy weekend, the seminar was outstanding and I thoroughly enjoyed LR time. Yesterday was all about working in the kitchen with a half bushel of apples. Again- good for my soul.
I'm making time for me again- despite who it might make unhappy. LOL
If I just keeping giving of myself without replenishing my soul I will have nothing left to give at some point.
I did slip a bit from the new food plan of whole foods, I ate some of the pudding I made last night with, gasp, white flour. Afterward I thought the whole wheat pastry flour might have worked well and reduce the amount of sugar. Of maybe occasionally not tinker with Grams recipes and enjoy the indulgence.
Karla- I so could use a massage so I'm adding that to my Christmas wish list.
Patti- so sorry about your Mom- hugs to her...
Janet- I'm sure the organizer will do a great job and you'll feel good despite the funds it will cost.
Suzi- so love the pup. I'm sure he's a great addition to the family. Top down? I'm jealous.
MaryLynn- thanks for checking in.
I need to run but I'll be back.
Cindy0
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