2. Daily Activity Accountability
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Walked through the grocery store and back to the car . more than I figured would happen today . I feel awful0
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I hope you feel better soon, well done on getting out of the house.0
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jesscoll317 wrote: »2mi walk this afternoon. First time I walked that far without stopping since, well...ever.
Keep up the good work!0 -
ClarissaCLD wrote: »I really haven't moved off the sofa today, terrible migraine
Migraines are the worst! Feel better soon!0 -
Wind gusts were 30 Mph today and it was below freezing so I cleaned the house for 166 minutes.0
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I did 30 minutes on the bike, 30 minutes on the elliptical, and walked a whole lot (over 10,700 steps). I'm calling that a day. Chest/shoulders/triceps (and more cardio) tomorrow!0
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I'm out of work for the next 6 weeks so I got myself out and about and walked 2 miles today didn't quite feel like enough so I'm aiming for 4 tomorrow0
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Walked more than usual yesterday. Paying for it today. Looking forward to the time it's no longer painful. Have faith that day is out there. Gotta find it.0
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Yesterday wasn't a very active day for me. My mood was really low, so instead of doing what I should have done and going for a walk in the fresh air, I retreated to my bedroom and hid from the world behind my duvet for most of the day. I only managed 2100 steps yesterday, so I hope to do more today.0
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Lots of activity here! Everyone's doing amazing! For everyone who's a member of a gym & had a bad experience or feels embarrassed, I'm sorry try not to let other people's opinions get to you. You're doing a great thing! Be proud of yourself!
I walked 3.22 miles this morning with the dogs
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I have had a day of rest today as my feet are too sore to walk about after last two days of walks.0
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April 3rd Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.
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Spent today & probably tomorrow moving furniture around & cleaning! B/f's having hip replacement surgery on Tues. So he's going to need furniture-free pathways for the dreaded walker when he comes home!0
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Wondering around the dog park plus a 2 mile walk0
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Busy day yesterday (4/3) so here it is. I worked for several hours doing a rather ugly dishwasher install. After that, I did my regular gym regimen. So I'm tired. lol Hope everybody had a great weekend!0
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668 steps, lots of light housekeeping, trying to let the ankle mend, expect to do better today0
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2.53 mile walk with the pups this morning0
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did alot of walking over the weekend... i got over 32,000 in two days... i will be walking during breaks and going to the gym after work today...0
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April 4th Exercise: 45 minutes - Jodi Stolove’s "Chair Dancing Through The Decades" exercise video.0
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Bad weather out there today and feel a bit unwell after yesterdays not great food choices. So just done housework today. I am out and about tomorrow so hopefully it will not still be raining then or I will get wet.0