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Weigh in Wednesday

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  • petunia773
    petunia773 Posts: 473 Member
    petunia773 wrote: »
    petunia773 wrote: »
    August 14, 2015 - 234 (started low carb)
    Today's weight - 184
    50 pound loss since starting LC 10 months ago
    Height - 5'7"

    I'm thinking I may be at my goal weight...ultimately I wanted to get down to 150 but I haven't lost any weight since April. Well, I take that back, I got down to 179.8 on May 4 but I've been bouncing around the 185 mark all along. My logging is non-existent and I know I don't follow low carb as closely as I had been at the beginning. I'm fine maintaining through the summer I think. I do exercise most days. I feel pretty good in my size 10 pants and medium shirts. I do have quite a bit of loose skin but that's from weighing almost 300 pounds before I underwent gastric bypass surgery in 2008. That will never go away without surgery. I was able to get down to 160 after surgery but that weight slowly crept back because...well...life. I'm ashamed I let myself get back up to 234. I didn't want to be one of "them people" that has surgery and then gains all the weight back. :(

    Today's weight - 180.6
    53.4 pound loss since starting LC August 2015
    Height 5'7"
    I haven't been sneaking carbs as much this last week and I've been more consistently exercising. I've been taking my 120# Neapolitan Mastiff for a 2+ mile walk in the morning instead of getting on the treadmill and she LOVES it. And even though it's a pain when she has to keep stopping to sniff and poop, it nice to be outside and I can pick a different route so I have a change of scenery. Shark week is due next week AND I'm going to be at a motorcycle rally over the 4th of July weekend. I plan to stick to low-carb as much as possible, but with only food vendors to choose from, I have already decided I will indulge, but not to the extent I have in the past. I will choose low-carb foods as often as possible, but I'm also not planning to deny myself some yummies. Oh, and much alcohol will be consumed! My drink of choice this year will be "summer hummer" which is lime vodka and orange juice but I will be taking the orange sunrise flavored packets of generic crystal light to mix with water instead of high sugar orange juice. Oh, and probably Bud Select 55 since that is pretty low carb. I will weigh in next week before it's off on the bike, but most likely will NOT weigh in on July 6!

    Have a great day everyone!

    Today's weight - 180.8 (+.2)
    53.2 pound loss since starting LC August 2015
    Height 5'7"

    Shark week this week. I woke up Monday morning gat 185.2 so I'm happy for the 180.8 reading this morning.
  • bametels
    bametels Posts: 950 Member

    5'6"
    6/22 - 162
    6/29 - 161.5

    Gallbladder surgery last Friday. Seem to be holding water weight, particularly in my abdomen. Hopefully, next week will show a larger loss.


  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    Sunny_Bunny_ wrote: »
    Sunny_Bunny_ wrote: »
    I'm going the wrong direction... Don't understand why but it's not because of eating off plan foods so I'm not worried about it. It'll sort itself out.


    SW: 165 (was May 2015)
    CW: 136.2 (up 0.2 from last week)
    GW: 132.8 to get back to Aprils lowest weight

    SW: 165
    CW: 135.8 (-0.4)
    GW: 132.8

    Haven't changed a thing and it seems I'm beginning a down trend for now.
    I can't remember where I started at the first week...

    Edit:
    Wk 1 136
    Wk 2 136.2
    Wk 3 135.8

    Weight is back up but I expected it to be since I am trying to be more active and walked 1.5 miles a couple days this week so far.
    No problems with food choices or hunger and cravings or anything. That stuff is such a no brainer at this point.

    SW: 165 (may 2015)
    CW: 136.1
    GW: 132.8

    Wk 1 136
    Wk 2 136.2
    Wk 3 135.8
    Wk 4 136.1
  • Crlion43
    Crlion43 Posts: 31 Member
    hw 92.6 kgm
    sw on lc - 89.3
    cw - 86.9 kgm
    total loss 2.4 kgm
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Gallowmere1984 wrote: »
    Oh right, it is Wednesday. Well, since I've not posted this anywhere previously, I'll start here.

    6/22- 155.1
    6/29- 152.3

    Still dropping faster than I'd like, even after pushing the kcals up to 1700 per day, and having a couple of notably higher days during food prep.

    6/29 - 152.3
    7/6 - 151.2

    Going to let it ride for one more week and adjust to slow down as needed.
  • bametels
    bametels Posts: 950 Member
    kathrout1973 wrote: »

    so in total this week so far I have lost 8.5lbs can't wait to see how this continues.

    That's outstanding, congrats!

  • petunia773
    petunia773 Posts: 473 Member
    petunia773 wrote: »
    petunia773 wrote: »
    petunia773 wrote: »
    August 14, 2015 - 234 (started low carb)
    Today's weight - 184
    50 pound loss since starting LC 10 months ago
    Height - 5'7"

    I'm thinking I may be at my goal weight...ultimately I wanted to get down to 150 but I haven't lost any weight since April. Well, I take that back, I got down to 179.8 on May 4 but I've been bouncing around the 185 mark all along. My logging is non-existent and I know I don't follow low carb as closely as I had been at the beginning. I'm fine maintaining through the summer I think. I do exercise most days. I feel pretty good in my size 10 pants and medium shirts. I do have quite a bit of loose skin but that's from weighing almost 300 pounds before I underwent gastric bypass surgery in 2008. That will never go away without surgery. I was able to get down to 160 after surgery but that weight slowly crept back because...well...life. I'm ashamed I let myself get back up to 234. I didn't want to be one of "them people" that has surgery and then gains all the weight back. :(

    Today's weight - 180.6
    53.4 pound loss since starting LC August 2015
    Height 5'7"
    I haven't been sneaking carbs as much this last week and I've been more consistently exercising. I've been taking my 120# Neapolitan Mastiff for a 2+ mile walk in the morning instead of getting on the treadmill and she LOVES it. And even though it's a pain when she has to keep stopping to sniff and poop, it nice to be outside and I can pick a different route so I have a change of scenery. Shark week is due next week AND I'm going to be at a motorcycle rally over the 4th of July weekend. I plan to stick to low-carb as much as possible, but with only food vendors to choose from, I have already decided I will indulge, but not to the extent I have in the past. I will choose low-carb foods as often as possible, but I'm also not planning to deny myself some yummies. Oh, and much alcohol will be consumed! My drink of choice this year will be "summer hummer" which is lime vodka and orange juice but I will be taking the orange sunrise flavored packets of generic crystal light to mix with water instead of high sugar orange juice. Oh, and probably Bud Select 55 since that is pretty low carb. I will weigh in next week before it's off on the bike, but most likely will NOT weigh in on July 6!

    Have a great day everyone!

    Today's weight - 180.8 (+.2)
    53.2 pound loss since starting LC August 2015
    Height 5'7"

    Shark week this week. I woke up Monday morning gat 185.2 so I'm happy for the 180.8 reading this morning.

    Today's weight - 180.8 (stayed the same)
    53.2 pound loss since starting LC August 2015
    Height 5'7

    I'm more than happy with this weight considering all of the adult beverages that I consumed this weekend. I honestly had no intention of staying low-carb. My eating was ok....it was all the damn alcohol I drank but I don't regret it. I've been eating decent since Monday and I'm extremely happy I wasn't actually about 185 when I weighed in yesterday morning. I was expecting the worst and was pleasantly surprised. My goal for the summer is till to maintain in the low-mid 180's. I'll start trying to actually lose again this fall when all of my fun summer plans are done.
  • ryanb1385
    ryanb1385 Posts: 56 Member
    ryanb1385 wrote: »
    ryanb1385 wrote: »
    ryanb1385 wrote: »
    ryanb1385 wrote: »
    Started 2nd week of Feb

    SW - 242
    CW - 209.6
    GW (initial) - 170 (13% BF)
    GW (2nd) - 185

    I actually weigh daily. It helps me keep accountable to myself. The second goal is my planned keto "bulk", after I kill the fat, that involves a lot of pick things up and put them down. I know my lean mass (148 lbs) due to regular bod pod readings, so BF% is more my true goal than an actual weight.

    6/15 - 208.6 lbs - 28.6% BF

    6/22 - 208.0 lbs - 28.3%

    6/29 - 205.9 lbs - 27.6% BF

    7/6 - 204.2 - 27% BF (149 lbs lean mass)

    I actually say 203.2 earlier this week, but I think I am holding a bit of stress weight from a couple of awful days at the office.
  • Purplebunnysarah
    Purplebunnysarah Posts: 3,252 Member
    SW: 263 (Sept 2015)
    LCHF SW: 249 (30-Mar-16)
    CW: 226.2 (this morning)
  • bjwoodzy
    bjwoodzy Posts: 593 Member
    Awesome.
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
    SW: 295
    CW: 244.1
    GW: TBA

    Full Disclosure: I has a Reshape Ballon installed 04/24/16. To be removed the end of October.
  • pdxhak
    pdxhak Posts: 383 Member
    SW - Dec 2015: 220+ (did not weigh myself before starting)
    CW- July 2016: 190
    GW - Dec 2016?: 155


  • anewlifeat40
    anewlifeat40 Posts: 179 Member
    SW: 301.7 lbs (5/26/16)
    Last weigh-in: 293.9 lbs
    Today's weigh-in: 291 lbs
    This week's loss: 2.9 lbs
    Total weight lost: 10.7 lbs
    GW: 175 lbs

  • Midnightgypsy0
    Midnightgypsy0 Posts: 177 Member
    59 year old man
    SW 244
    CW 232
    GW 180ish
    Trying to lose weight forever.
    Quit smoking 9 years ago and gained 50.
    LCHF for a year.
    The only way I lose is skipping breakfast and staying under 1500 cal per day.
    Very tough since the GF loves her starches.
  • Kimo159
    Kimo159 Posts: 508 Member
    I forgot to weigh in yesterday so it's a weigh in Thursday for me. Shark week is on the horizon and I find myself heavier right before so I'm not even worried about the slight gain.
    SW: 192.2
    CW: 183.7 (up 0.4 lbs from last week)
    GW#1: 165
    GW#2: 145
  • canadjineh
    canadjineh Posts: 5,396 Member
    Highest Weight: 166 lbs - Oct 2013
    GW range: 132-136
    CW: 140.4 (drop of .8 lb but stupid me probably screwed that up with Rosemary & Olive Oil Kettle Chips last night. What was I thinking???)
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