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Weigh in Wednesday

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  • Carnivorekat
    Carnivorekat Posts: 370 Member
    after a bad week of food, I had my official weigh in today - thankfully I managed to get back on track properly yesterday so have eliminated some of the damage already

    SW Dec 2015 - 21st
    SW - 1st July - 18st 2.5lbs
    8th July - 17st 6.5lbs
    15th July - 17st 5lbs
    22nd July - 17st 11lbs

    Total gain for this week is 6lbs
  • Sarahb29
    Sarahb29 Posts: 952 Member
    @NonnaTurtle That's great, I also love Keto! A nice big juicy steak with salad or bacon and egg breakfasts, love it. I am a daily weigher too, I don't think I'd ever stop because I like that it tells me when my TOM is about to hit, lol. I know if I shoot up 4 or 5lbs to watch out.

    SW: 308 (highest known weight)
    CW: 251
    GW: 150

    Scale bumped down a bit this week which I'm very happy with. I hope to get out of the 250s by August :)
  • Phrick
    Phrick Posts: 2,765 Member
    After bungling around and getting as high as 150 at the beginning of the week, my vacation has been good to me. I know it doesn't really count bc it isn't my scale or same weighing conditions but I did a stealth check-in at my auntie's house this morning (after coffee but before solid food) and am down 3 lbs just from last Monday. Whoop! Moving the right way again finally.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Oh, and because my monthly measurement came up today:

    Waist: 6/21 - 33.75"
    7/22 - 33.5"

    Hips: 6/21 - 39.3"
    7/22 - 37.5"

    Neck: 6/21 - 15"
    7/22 - 14.5"

    A bit of a mixed blessing, as the waist loss is nice, but the hip area...ugh. I already suffered from a case of "nassatol", so now my pistol belt is starting to get loose, even at the widest point on me. Gonna have to cave and buy a new one soon.
  • Panda_Poptarts
    Panda_Poptarts Posts: 971 Member
    Panda_Poptarts wrote: »
    Previous Weight: 248.2
    Current Weight: 248.2
    Weekly loss: ZERO impact from vacation!

    I'd like to record another loss, since Wednesday losses didn't happen :)

    Starting Weight: 334
    Previous Weight: 248.2
    Current Weight: 247
    Weekly loss: 1.2lb
  • anewlifeat40
    anewlifeat40 Posts: 179 Member
    Whoops... Forgot to post on Wednesday:

    Starting weight (5/25/16): 301.7 lbs
    Week 7 weight: 291.6 lbs
    Week 8 weight: 288.7 lbs (-2.9 lbs)
    Total Lost: 13 lbs
    Next goal... get into the 280's...

    Three weeks ago I dropped my carbs from 50 net grams to 30 net grams and weight is coming off faster now. I haven't been posting much lately because I'm logging on mynetdiary now and I got a new fitbit zip so I've been starting to add more walking in slowly (I have si joint issues). Summer is super busy for us here, but I'm still doing very well. :smile: Been experimenting with different keto recipes and posting them on a blog anewlifeatforty.wordpress.com and pics on instagram, I'm anewlifeat40 there. Last week I made cabbage rolls, cauliflower crust pizza, jalapeno poppers, and creamcheese crepes... I can't believe I'm still going strong and the weight is coming off... Not really sure WHY I resisted trying low carb for so many years!!
  • canadjineh
    canadjineh Posts: 5,396 Member
    Still 139. not down but also not up, yaaaay! Despite large bag of popcorn (White Cheddar with 1100 cal, 80 g fat, and 80 g carb) over the course of a worknight :/
  • anewlifeat40
    anewlifeat40 Posts: 179 Member
    ProCoffeenator wrote: »
    Can I join in on weekly stats? I need the accountability!!

    Of course!!
  • anewlifeat40
    anewlifeat40 Posts: 179 Member
    karebear5891 wrote: »
    Weighed myself this morning and hit 25lb lost!
    SW 329
    CW 303.7
    GW <200

    Guys, I'm less than 4lb away from being under 300. I'm so excited and it's got me super motivated!

    Woo hoo!! That's an awesome milestone.. :smile:
  • LEAS86
    LEAS86 Posts: 144 Member
    Started LCHF on June 14th...
    SW 175 (12st 7lbs)
    CW 165 (11st 11lbs)
    GW 154 (11st)
    Love this way of eating, feels really sustainable and makes watching my calories so much easier! Looking forward to tomorrow's weigh in.
  • LEAS86
    LEAS86 Posts: 144 Member
    Yey!
    SW 175
    CW 163
    That's 2lbs this week and less than 10lbs from goal...I'll take that!
  • Shadowmf023
    Shadowmf023 Posts: 812 Member
    I only lost 0.2lb. Hormones. Lol, currently at 132lb.
  • ryanb1385
    ryanb1385 Posts: 56 Member
    ryanb1385 wrote: »
    ryanb1385 wrote: »
    ryanb1385 wrote: »
    ryanb1385 wrote: »
    ryanb1385 wrote: »
    ryanb1385 wrote: »
    ryanb1385 wrote: »
    Started 2nd week of Feb

    SW - 242
    CW - 209.6
    GW (initial) - 170 (13% BF)
    GW (2nd) - 185

    I actually weigh daily. It helps me keep accountable to myself. The second goal is my planned keto "bulk", after I kill the fat, that involves a lot of pick things up and put them down. I know my lean mass (148 lbs) due to regular bod pod readings, so BF% is more my true goal than an actual weight.

    6/15 - 208.6 lbs - 28.6% BF

    6/22 - 208.0 lbs - 28.3%

    6/29 - 205.9 lbs - 27.6% BF

    7/6 - 204.2 - 27% BF (149 lbs lean mass)

    I actually say 203.2 earlier this week, but I think I am holding a bit of stress weight from a couple of awful days at the office.

    7/13 - 200.8 - 25.7% BF (149 lbs lean mass)

    GW: 170ish - ~10% BF

    Still cruising along with the fat loss. Its about time for another BodPod measurement to get updated numbers and make sure my lean number is still accurate.

    7/20 - 198.2 (onederland!!) - 25.8% be (147 lbs of lean mass per body pod yesterday)

    7/27 - 199.8 - 26.4% BF - Bit of a rebound, had a couple carby meals this week, with one last night, so there may be some water retention.
  • mskeyaj
    mskeyaj Posts: 76 Member
    5'7
    SW:175
    CW: 167.6 - I gained:(
    GW: 135

    I am removing sugar alcohols and nuts. I am suspecting this may be the reason behind my stall. I have not lost in weeks.

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    edited July 2016
    Gallowmere1984 wrote: »
    Gallowmere1984 wrote: »
    Gallowmere1984 wrote: »
    Gallowmere1984 wrote: »
    Oh right, it is Wednesday. Well, since I've not posted this anywhere previously, I'll start here.

    6/22- 155.1
    6/29- 152.3

    Still dropping faster than I'd like, even after pushing the kcals up to 1700 per day, and having a couple of notably higher days during food prep.

    6/29 - 152.3
    7/6 - 151.2

    Going to let it ride for one more week and adjust to slow down as needed.

    7/6 - 151.2
    7/13 - 151.9

    About what I was hoping to see this week, though well within a margin of error either way. Going to see how the trend runs over the next two months, making slight adjustments every couple of weeks.

    7/13 - 151.9
    7/20 - 151.5

    Getting pretty static, and I'm seeing about what I would expect. Going to hold this caloric level (1700) for another couple of weeks and see how it runs.

    7/20 - 151.5
    7/27 - 151.2

    Still running well within the expected range, and seeing extremely low variance during daily weigh-ins.
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
    Meh. Half pound gain.

    SW: 295
    CW: 242
    GW: 165

  • Brigit723
    Brigit723 Posts: 58 Member
    Brand new, started yesterday...

    SW & CW are the same: 211
    GW 135
  • _tierachanel
    _tierachanel Posts: 124 Member
    SW: 228 lbs (07/11/16)
    Last Week: 221.4 lbs (07/20/16)
    CW: 221.2
    GW: 170-175 lbs

    A loss of .2 lbs. I weighed myself last Friday 07/22/16 and was 219.6 but I had a bad weekend so I gained a little back since then. :(
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