Weigh in Wednesday
Replies
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Okay I'll start doing this too!
5'4.5"
SW (Jun 2): 192
CW: 181.9
GW #1: 165
CG #2: 145
No cheats yet! I was originally hoping to see the 170's by the end of June, but I think it might be early July now.2 -
Me too!
5'8"
SW - 224
CW - 214
GW - 180
6/1 - 224
6/8 - 220.7
6/15 - 218.5
6/22 - 217.93 -
RowdysLady wrote: »You are doing amazing too! That's wonderful loss.
Thank you so much, @RowdysLady!
Decided to weigh in again today, just on a whim (it's been 9 days)
SW: 248 5/31/16
CW: 232 6/24/16
GW: 150
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SW 329 (June 1)
CW 311.2 (June 23)
TWL 17.8 lbs!
GW <200
I don't know if I'll make it below 310 by the end of the month, if not, that's ok, but I'm working towards it!4 -
Could an admin sticky this post so it doesn't get buried every week, pretty please?1
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anewlifeat40 wrote: »Could an admin sticky this post so it doesn't get buried every week, pretty please?
If you hi that little star to bookmark it, you can find it in your bookmarks super easy.1 -
Started 2nd week of Feb
SW - 242
CW - 209.6
GW (initial) - 170 (13% BF)
GW (2nd) - 185
I actually weigh daily. It helps me keep accountable to myself. The second goal is my planned keto "bulk", after I kill the fat, that involves a lot of pick things up and put them down. I know my lean mass (148 lbs) due to regular bod pod readings, so BF% is more my true goal than an actual weight.
6/15 - 208.6 lbs - 28.6% BF
6/22 - 208.0 lbs - 28.3%
6/29 - 205.9 lbs - 27.6% BF5 -
Oh right, it is Wednesday. Well, since I've not posted this anywhere previously, I'll start here.
6/22- 155.1
6/29- 152.36 -
6/17-209
6/29-204.67 -
Day 80
SW 220.2
CW 198.2 (-10%5 -
SW: 301.7 lbs (5/26/16)
Last weigh-in: 294 lbs
Today's weigh-in: 293.9 lbs
This week's loss: 0.1 lbs
Total weight lost: 7.8 lbs
GW: 175 lbs
Had a really rough week... Full blown shark week, a chocolate/hormone fail... topped off by our belated anniversary celebration that turned into a mega cheat on Sunday... I've been fighting my way back to getting on track and managed to squeeze out that wee little loss. I'll take it!! I felt thinner all day yesterday and my clothes aren't so freakin' tight now, so that's something.
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petunia773 wrote: »petunia773 wrote: »August 14, 2015 - 234 (started low carb)
Today's weight - 184
50 pound loss since starting LC 10 months ago
Height - 5'7"
I'm thinking I may be at my goal weight...ultimately I wanted to get down to 150 but I haven't lost any weight since April. Well, I take that back, I got down to 179.8 on May 4 but I've been bouncing around the 185 mark all along. My logging is non-existent and I know I don't follow low carb as closely as I had been at the beginning. I'm fine maintaining through the summer I think. I do exercise most days. I feel pretty good in my size 10 pants and medium shirts. I do have quite a bit of loose skin but that's from weighing almost 300 pounds before I underwent gastric bypass surgery in 2008. That will never go away without surgery. I was able to get down to 160 after surgery but that weight slowly crept back because...well...life. I'm ashamed I let myself get back up to 234. I didn't want to be one of "them people" that has surgery and then gains all the weight back.
Today's weight - 180.6
53.4 pound loss since starting LC August 2015
Height 5'7"
I haven't been sneaking carbs as much this last week and I've been more consistently exercising. I've been taking my 120# Neapolitan Mastiff for a 2+ mile walk in the morning instead of getting on the treadmill and she LOVES it. And even though it's a pain when she has to keep stopping to sniff and poop, it nice to be outside and I can pick a different route so I have a change of scenery. Shark week is due next week AND I'm going to be at a motorcycle rally over the 4th of July weekend. I plan to stick to low-carb as much as possible, but with only food vendors to choose from, I have already decided I will indulge, but not to the extent I have in the past. I will choose low-carb foods as often as possible, but I'm also not planning to deny myself some yummies. Oh, and much alcohol will be consumed! My drink of choice this year will be "summer hummer" which is lime vodka and orange juice but I will be taking the orange sunrise flavored packets of generic crystal light to mix with water instead of high sugar orange juice. Oh, and probably Bud Select 55 since that is pretty low carb. I will weigh in next week before it's off on the bike, but most likely will NOT weigh in on July 6!
Have a great day everyone!
Today's weight - 180.8 (+.2)
53.2 pound loss since starting LC August 2015
Height 5'7"
Shark week this week. I woke up Monday morning gat 185.2 so I'm happy for the 180.8 reading this morning.2 -
5'6"
6/22 - 162
6/29 - 161.5
Gallbladder surgery last Friday. Seem to be holding water weight, particularly in my abdomen. Hopefully, next week will show a larger loss.
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Sunny_Bunny_ wrote: »Sunny_Bunny_ wrote: »I'm going the wrong direction... Don't understand why but it's not because of eating off plan foods so I'm not worried about it. It'll sort itself out.
SW: 165 (was May 2015)
CW: 136.2 (up 0.2 from last week)
GW: 132.8 to get back to Aprils lowest weight
SW: 165
CW: 135.8 (-0.4)
GW: 132.8
Haven't changed a thing and it seems I'm beginning a down trend for now.
I can't remember where I started at the first week...
Edit:
Wk 1 136
Wk 2 136.2
Wk 3 135.8
Weight is back up but I expected it to be since I am trying to be more active and walked 1.5 miles a couple days this week so far.
No problems with food choices or hunger and cravings or anything. That stuff is such a no brainer at this point.
SW: 165 (may 2015)
CW: 136.1
GW: 132.8
Wk 1 136
Wk 2 136.2
Wk 3 135.8
Wk 4 136.1
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Panda_Poptarts wrote: »Panda_Poptarts wrote: »Starting Weight: 334
Current Weight: 250.2 (that .2 is a liar!)
Total Weight Lost: 85lb
Goal Weight: 165ish
Current weight: 249.4
No loss, but the scale reflects the weight it should.
Current Weight: 248.2
Weekly loss: 1.2lb8 -
hw 92.6 kgm
sw on lc - 89.3
cw - 86.9 kgm
total loss 2.4 kgm3 -
Gallowmere1984 wrote: »Oh right, it is Wednesday. Well, since I've not posted this anywhere previously, I'll start here.
6/22- 155.1
6/29- 152.3
Still dropping faster than I'd like, even after pushing the kcals up to 1700 per day, and having a couple of notably higher days during food prep.
6/29 - 152.3
7/6 - 151.2
Going to let it ride for one more week and adjust to slow down as needed.4 -
it is not my official weigh in day as that is now a Friday but I have been weighing every day as part of my first week on Zero Carb and I am absolutely buzzing from the feeling I get every morning I get on the scales, i know this will slow down after a week but its still amazing to watch - my weight this week has gone as follows:
SW - 1st July - 18st 2.5lbs
2nd July - 18st 1.5lbs
3rd July - 18st
4th July - 17st 11lbs
5th July - 17st 9.5lbs
6th July - 17st 8lbs
so in total this week so far I have lost 8.5lbs can't wait to see how this continues.6 -
kathrout1973 wrote: »
so in total this week so far I have lost 8.5lbs can't wait to see how this continues.
That's outstanding, congrats!
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5'6"
6/22 - 162
6/29 - 161.5
7/06 - 161
Slow but steady!6