December 2016 - Move Your @ss Challenge
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12/08 - 20.0 miles CycleOps Fluid 2 Trainer (snow storm, freezing rain, now bad ice storm, hopefully won't lose power, its only 28 degrees)
12/09 - 20.0 miles CycleOps Fluid 2 Trainer (heavy painful legs today, my cadence totally sucked)
12/10 - 20.0 miles CycleOps Fluid 2 Trainer (shopping for a gift for the new grandbaby, places so freaking crowded)
Total: 182.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Just got back from a really fun 2 hour group bike ride complete with Christmas music and Christmas lights everywhere. Love the new LED lights for bikes. Some people even had lighted trees on the back of their bikes. It must have been quite a sight seeing 30 of us lit up like that!
With yesterday's long run I'm already at 52/75.1 -
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Walked 4.08 miles in the last few days.
16.43/ 60 total miles0 -
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... another 3 miles added to the tally bringing me to 29.5 miles out of 50 (problem with the ticket at the moment)0
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New ttd 37.15 miles0
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12/10
26.18 miles
12/11
26.94 miles
297.580 -
@lamlam2013: glad you are feeling better & please don't over do it so you can be well for the holidays.
My exercise today was 10 on the ex bike, 2 on the treadmill & shoveling sidewalks!
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12/08 - 20.0 miles CycleOps Fluid 2 Trainer (snow storm, freezing rain, now bad ice storm, hopefully won't lose power)
12/09 - 20.0 miles CycleOps Fluid 2 Trainer (heavy painful legs today, my cadence totally sucked)
12/10 - 20.0 miles CycleOps Fluid 2 Trainer (shopping for a gift for the new grandbaby, places so freaking crowded)
12/11 - 20.0 miles CycleOps Fluid 2 Trainer (Binge watched COSMOS during turbo hell. Couldn't go faster, had to settle for longer)
Total: 202.0 miles
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Walked 2.28 miles today.
18.71/ 60 total miles0 -
Adding 4.02 and 4.59 miles walked
49.29 miles walked to date0 -
12 Dec 5.6 miles
MTD 80.1 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Oops, I did it again. Sorry for the delayed "Sunday" update. This is a really busy time of year for me but my big project is due tomorrow so after that things should settle down to the normal Christmas rush.
Lamlam - glad you are feeling better.
Clepant - I never post pictures because I don't know how, LOL!!!1 -
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Here's my update, mostly from dog walks but a couple short runs as well:
@JTH11706 Janet that is amazing that you are up to #10 or #11!! I can't wait to do it again as well0
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