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Sandy's OMAD Journal

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  • minigrrll
    minigrrll Posts: 1,590 Member
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    That's what I am - I'd love to be vegan, but cheese...
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    That's cuz cheese=devil!!!! Lol
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    I couldn't live without cheese, I mean I could but I WON'T!!! :p
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    brendagaudette wrote: »
    I couldn't live without cheese, I mean I could but I WON'T!!! :p

    Ditto! Lol

  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    edited June 2017
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    Wow, I just checked my one month progress, I didn't realize what a great month May was for me, lost just over 14lbs!!! And, since April 13th, I've lost just over 19lbs on OMAD... no fasting outside of the normal 23 hours I do everyday and no low carb, even on vacation. Outside of my vacation, I've simply been counting calories and eating a majority of Whole Foods along with minimally processed. I haven't exercised outside of walking around London since I hurt my back. Haven't exercised at all outside of one short walk since I've been at my son's, and now I have a nasty cold. Aside from the cold, I'm a happy camper. :)zpbxanhkkauf.png
  • jvcinv
    jvcinv Posts: 504 Member
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    You have to like those results. Sometimes you think it's not going so well then you step back and think "wow 14.6 pounds in a month is not bad". It sneaks up on you.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    OMG that's Terrific!!! KUTGW :)
  • mikseyniha
    mikseyniha Posts: 442 Member
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    Congratulations Sandy! You did great! KUTGW :smiley:
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    jvcinv wrote: »
    You have to like those results. Sometimes you think it's not going so well then you step back and think "wow 14.6 pounds in a month is not bad". It sneaks up on you.

    Thank you, so much. In truth, I knew I had a good month, especially after losing 3.2 on vacation. But, to look back and see such a big amount in total made me feel that good went to great. It truly did sneak up on me. :)
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    @brendagaudette and @mikseyniha thank you :)
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    edited June 2017
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    Yesterday I had leftover stew and the broccoli, cauliflower salad. Today I enjoyed two stuffed to the max boneless skinless chicken tender wraps containing healthy servings of 50/50 salad greens, extra sharp cheddar cheese, sweet onions, and jalapeños with ranch dressing. My dessert was yogurt and peanut butter, as well as cantaloupe.

    Still have a cold, hoping it will go away soon though!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited June 2017
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    YUMMY, I'm having a wrap for my OMAD too...Mine will be ham and cheese with lots of lettuce and ranch dressing :p

    Darn cold :( How's your grandbaby doing?
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    Oh, Brenda, your wrap will be yummy! I haven't had ham in a while, think I may need to pick some up soon.

    Grandbaby is doing great! She rarely cries, only if hungry or needs changing. She grunts a lot when she sleeps which has her mom and I doing a half up position with hand out--like, wait for it, wait for it,--then nothing and we sit back down. lol DIL is healing well, but there are still things she shouldn't do due to the c-section. I haven't been holding Aubrey much the past couple of days because of this cold though. :-(
  • arguablysamson
    arguablysamson Posts: 1,706 Member
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    I had a wrap today...we call them beef & bean burritos!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    @arguablysamson I love me some beef and bean burritos as well!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    wsandy8512 wrote: »
    @arguablysamson I love me some beef and bean burritos as well!

    I love any and ALL burritos!!!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    Burritos FTW!!
  • minigrrll
    minigrrll Posts: 1,590 Member
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    Wow - that is AWESOME!!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    Thank you :)
  • shans34
    shans34 Posts: 535 Member
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    You are doing awesome! You should be so proud!

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