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Sandy's OMAD Journal

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  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    @barbheart @sammygold2015 @mistymeadows2005, thanks ladies! I can't stop choking up. I'm at the halfway point, just over it in fact! 45.8 pounds gone and 44.2 pounds to go. Between my extended fast and now this, I feel refreshed and renewed. I love myself and that's something that's taken my whole life to do... even if I don't drop another pound, IF is MY life. Can't imagine it any other way! My daughter and husband and sister flipped out when they saw the pictures. They all love me for who I am and didn't "see" me as fat and obese so they were shocked upon viewing, lol. My sister told me I look, "Tiny". I told her that I am far from tiny, but the side by sides only make me appear that way because of all the rolls in I had in the before photos, lol

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  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    SOO SOOO SOOOOOOOOOOOO PROUD OF YOU DARLING!!!! I'm almost to my halfway point too! 5 more pounds would put me at halfway! Very exciting times! :)
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    @mistymeadows2005, I am proud of you, too! And thrilled that you're almost to the halfway point as well!
  • kokonani
    kokonani Posts: 507 Member
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    Wow! You look amazing! Keep up the fantastic work and you will get to your goal in no time!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    @kokonani, thank you and I will definitely keep up this IF lifestyle that's made it all possible to goal and beyond :-)
  • jvcinv
    jvcinv Posts: 504 Member
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    terrific Sandy. You've made a lasting change that you should be proud of.
    And just think where you might be 2-3 months down the road!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    jvcinv wrote: »
    terrific Sandy. You've made a lasting change that you should be proud of.
    And just think where you might be 2-3 months down the road!

    Thanks so much, Jim! I am beyond proud and I love this lasting change. I'm excited about where I may be 2-3 months down the road. :)
  • barbheart
    barbheart Posts: 433 Member
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    And you are beautiful inside out!!! and we are so happy for you!!!!!!
    Signed: The Universe!!!!
  • mikseyniha
    mikseyniha Posts: 442 Member
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    Soo proud of you Sandy! :smiley:<3 You are a new person altogether :smiley:
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    I love the before and after shots, you look TERRIFIC and I'm very proud of your progress so far :)<3
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    barbheart wrote: »
    And you are beautiful inside out!!! and we are so happy for you!!!!!!
    Signed: The Universe!!!!

    Lol, yay, the universe is on my side! Thanks, Barb :-)

  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    mikseyniha wrote: »
    Soo proud of you Sandy! :smiley:<3 You are a new person altogether :smiley:


    Thank you, Niha, I feel like a new person, that's for sure. The new me wants to give that sad and pathetic woman next to me a big hug and tell her that all will be okay and she can do it!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    brendagaudette wrote: »
    I love the before and after shots, you look TERRIFIC and I'm very proud of your progress so far :)<3

    Thanks so much, Brenda, you've been a huge inspiration to me ever since I joined this group. You are an awesome role model and I adore the heck out of you!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    edited July 2017
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    When your very busy and married daughter calls you and asks to meet for lunch, yet your window doesn't open for three hours, and your official weigh-in is on the next day. Do you say, "Sorry, honey, I'm fasting and have a weigh-in, so nope" or "Sure! I'll be up there in a few"? You open your window a bit earlier, stop caring about the scale and enjoy and live in the moment, OMAD isn't a diet, I don't feel like I'm cheating or doing something bad. That said...

    Today's food porn is brought to you by Rico American Mexican Restaurant... vegetarian quesadilla filled with cheese, onions, mushrooms, zucchini, broccoli, cauliflower, tomatoes, and other goodies, along with a plate of rice and beans. I also had a few tortilla chips and salsa. I'm stuffed!

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  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    wsandy8512 wrote: »
    brendagaudette wrote: »
    I love the before and after shots, you look TERRIFIC and I'm very proud of your progress so far :)<3

    Thanks so much, Brenda, you've been a huge inspiration to me ever since I joined this group. You are an awesome role model and I adore the heck out of you!

    I second that! <3
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    wsandy8512 wrote: »
    When your very busy and married daughter calls you and asks to meet for lunch, yet your window doesn't open for three hours, and your official weigh-in is on the next day. Do you say, "Sorry, honey, I'm fasting and have a weigh-in, so nope" or "Sure! I'll be up there in a few"? You open your window a bit earlier, stop caring about the scale and enjoy and live in the moment, OMAD isn't a diet, I don't feel like I'm cheating or doing something bad. That said...

    Today's food porn is brought to you by Rico American Mexican Restaurant... vegetarian quesadilla filled with cheese, onions, mushrooms, zucchini, broccoli, cauliflower, tomatoes, and other goodies, along with a plate of rice and beans. I also had a few tortilla chips and salsa. I'm stuffed!

    83lysf7dejmd.jpg

    HO-LY COW! That looks amazing! Mexican for me tonight, so I welcome this food porn...T-minus 8 hours til mineeee! NOM NOM
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    mistymeadows2005 wrote: »

    HO-LY COW! That looks amazing! Mexican for me tonight, so I welcome this food porn...T-minus 8 hours til mineeee! NOM NOM

    I can't even explain how yummy it was. I killed that entire quesadilla, couldn't eat even half the beans and rice. Of course, chips and salsa were served first, couldn't let them just sit there or expect my sweet daughter to eat them alone. Lol

    Hope the next 8 hours flys by for ya :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    wsandy8512 wrote: »
    mistymeadows2005 wrote: »

    HO-LY COW! That looks amazing! Mexican for me tonight, so I welcome this food porn...T-minus 8 hours til mineeee! NOM NOM

    I can't even explain how yummy it was. I killed that entire quesadilla, couldn't eat even half the beans and rice. Of course, chips and salsa were served first, couldn't let them just sit there or expect my sweet daughter to eat them alone. Lol

    Hope the next 8 hours flys by for ya :)

    Thanks boo! <3
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    wsandy8512 wrote: »
    brendagaudette wrote: »
    I love the before and after shots, you look TERRIFIC and I'm very proud of your progress so far :)<3

    Thanks so much, Brenda, you've been a huge inspiration to me ever since I joined this group. You are an awesome role model and I adore the heck out of you!

    Awe, you're sooo sweet :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Options
    mistymeadows2005 wrote: »
    wsandy8512 wrote: »
    brendagaudette wrote: »
    I love the before and after shots, you look TERRIFIC and I'm very proud of your progress so far :)<3

    Thanks so much, Brenda, you've been a huge inspiration to me ever since I joined this group. You are an awesome role model and I adore the heck out of you!

    I second that! <3

    Awe you guys :)<3

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