Steph's OMAD Accountability Thread
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That is so super awesome on being healthy so proud of you girl.....The bloat will go. It may be just bc of stupid stress. I was feeling and looking super puffy today during a video call....0
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Thanks love!!! I know the bloat is temporary (but seriously 6 pounds of bloat, wtf LMAO) - I'm sure it's just a combo of TOM and this crazy environment LOL
Here's some Bubs pics for us allllllllllllll
I loveeeeeeeeeeeeeeee brushin's - MORE BRUSHINS MAMA!!!
Can I help you?
This FORT....is missing it's top
He was resting his wittle paw on my face while he slept in my arms He's REALLY into this Mama's home all the time thing LOL
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Great Dr. report Steph. I know TOM did a number on me this week and I believe once yours has come and gone you will drop that bloat like hot cakes.0
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what a cute baby he is getting so big!!!0
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Thanks gals!!! FINALLY started my period today and despite the salt laden dinner I had last night, still down 3 of the 6 pounds of bloat today, thank you SWEET BABY JESUS! LMAO
And thank you for adoring my fur baby because it gives me A LOT of unwarranted personal satisfaction!
He's decided that he's QUITE the model so there's another photo shoot below - DON'T SAY I DIDN'T WARN YOU
Guys - the world is gettin' NUTS!!!! My main lender put emergency caps on rates meaning 95% of my business is at a complete stand still *sigh* - I'll be fine financially but MAN OH MAN do I feel useless not being able to do anything AND not being able to work - oh myyyyyyy GOODNESS lol
Poor Ced - he's going crazy trying to protect all his lil old people They stopped MEDS DELIVERY TODAY!!! And they're not a giant op with lots of licensing that would allow them to transport controlled substances so I have no idea what they're going to do - my poor hubs is scared to even SEE me because both MYSELF AND HIS OLD PEOPLE are a danger to EACH OTHER - and it's not like he's doing any good here with me, so I'm mostly Hubs-less atm too :grumbles:
So I guess I'mma just smoke my herb, watch Netflix, and plan my next world takeover
OH ANOTHER side note - sooooooooo we all know a 24hour fast is good for your immune system BUT I'm not doing anything more than that right now EITHER because on the off chance that I got that lil buggy, I can't be asking my system to both fight it AND secondary infections off AND function normally with no fuel - I'm just not willing to risk it, so just regular a** OMAD lol
Hope everyone is doing ok, and sending lots of love and peace to you and yours darlings
FOOD:
Chicken Nachos last night
Bubs Next Professional Portfolio Shoot
#ImReadyForMyCloseUpMrDeville #GQWorthy #GotTheSmolderingLookDown #GQLovesASmolderingLook #NoFilter
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Glad to hear that everything is tick, tick, tick at the Doctor Congrats on the 3lbs loss..its just water weight OMG, Bubs is so cute and he is now a model for you. Look at how he is posing for the camera Everyone has gone mad with panic buying...our supermarket shelves are always empty. Is Ced in aged care? Our aged care in our little has now activated their "no visiting" plan as we already have 5 deaths (all elderly) in OZ.0
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Happy Thurs kids!!!
Thanks JP!!! He really does seem to be showing off for the camera LMAO
Yes Ced owns 4 assisted living home (aged care as you say) - they're long past not allowing visitors, they've had several state drop ins and paperwork out the YOU KNOW WHAT LOL - I feel awful for him but there's literally nothing I can do *sigh*
Bright side weight down to 156 today which is probably about all I'm going to get this week given the TOM but that's ok There's always next week!!!0 -
You are doing awesome girl....poor Ced.....ughhh....
Bubs is so photogenic and of course he knows it ......cuteness for sure0 -
Our aged care have all closed their doors to visitors too. Every day, we listen to the news for updates. I hope this will end soon🤞🤞🤞0
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Mrah - guys *sigh* this quarantine thing is messing with me mentally - I think I'm going to stop weighing until this is all over and just stick to straight up OMAD to try to limit any damage - I think I'll be fine as long as I still to my 22-23 hour fast.
Hope y'all are hangin in there1 -
I'm feeling the same way Steph but we will get through this0
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Same here😢 We are in Stage 2 lockdown 😓😢 A lot of businesses are forced to close. Right now, we are still A-OK👌🤞🤞🤞0
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Yup we're on full fledged lock down - only essential travel, shelter-at-home rules in place. Poor Ced FLEW outta here yesterday to go ready the assisted living homes for lockdown - I mean, the order came across the TV and he literally FLEW off the couch I shouldn't be laughing but it was kinda funny to watch a giant black man move that fast for the lil old people I'm a horrible person and probably going to hell
Anyway, I mostly OMADed yest, a few cals beforehand, but still over 160 today - not happy at ALL - ON THE BRIGHT SIDE, the cravings seem to be gone this morning so let's hope that holds and I can do some SUPER low cal days to help balance this garbage out....
Dinner last night - taco dip with salad to go with and cereal and a cpl caramel ice cream bars
Bubbbbbbbbbbbbbbbbbbbbbbberooni
Hey FORT!!
The best pillow is Mama's HAND!!!
I'm still a baby Mama, don't worry
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OMG poor Ced, that has to be rough. We are in "safer in place" mode here, not a full shut down but pretty close, we have 704 in TN and about 200 in our county. Working for home is going better, I felt like crap yesterday --allergies and ended up crawling in bed for a nap!
Bubs is super cute and of course he will always be a baby
Love your nail color too!!!0 -
volgirl1322 wrote: »OMG poor Ced, that has to be rough. We are in "safer in place" mode here, not a full shut down but pretty close, we have 704 in TN and about 200 in our county. Working for home is going better, I felt like crap yesterday --allergies and ended up crawling in bed for a nap!
Bubs is super cute and of course he will always be a baby
Love your nail color too!!!
Ugh allergies are no funnn!!! Especially because it's been so tough OTHERWISE mrah - I feel you babe.
Thanks! I was channeling St Pattys Day LOL
He's just my lil doll0 -
Ugh GUYS! I cant handle this!!!
I don't mean OMAD, I mean I can't handle my mentality backsliding and I can feel it happening REAL fast - the only thing I know will stop it is a fast, so that's what I'm going to do - I'm not leaving the house so I'm not at risk SO I'm doing a 48 hour. Maybe 96 depending on if it does the job - I don't care how hard it gets, I hafta do this or I'll be undo-ing 3 years of mental changes and I'm not willing to do that. SO - when all else fails, FAST!!!
Pushing mad water, hoping for a min 6 pound loss out of this first day (I know I have at LEAST that in salt weight to lose) and if I go further, another 3 the second day. That'll get be back into maintenance range and help "check" me mentally
Wish me luck darlings, I'mma need it1 -
I feel you Steph and I am right there with you. I have my 3-day fast coming up soon so I am going to wait on that fast wise, but I have to get back to and stick with OMAD until then. I have been all over the place and it is catching up to me. Wishing you great success on your fast. You can do it!!0
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Hi Steph---wishing you a ton of success....as I finish my oreo cookie.... .the madness for me has to stop as well.....no breakfast, just my coffee/water and then oreos happened ......just insane.....so I am done till dinner and will continue to spin later. The exercise is the only thing I have been super consistent on......
Here cheering you on girls!!!!!0 -
Hang in there, Steph. But boy, do I know what you mean. Since I retired, I haven’t had to wear my work clothes, but two weeks ago, before coronavirus ground life to a halt, I put on a pair of dress slacks and a blazer to go to an evening event. The slacks fit, BUT six months ago they were loose. And six months ago I would likely have worn a dress rather than my most forgiving pair of business slacks.
Everything is shut down where I live. I’m an introvert, so social distancing isn’t as hard on me as it would be for an extrovert, but I still have some cabin fever going on. And Mark is mostly here all the time, too, except when I’m grocery shopping or bike riding or he’s riding. Being one another’s nearly sole social interaction for a month is going to be ... different, at a minimum. And the stress and worry of seeing the economy tank, yet coupled with boredom, is making it hard to stay away from the pantry and the fridge until dinner. I just ate three peanut butter M and Ms....still at least it was three, not three ounces or three packages. I guess.0 -
Thanks Trace!!! I'm back guys AND I decided I needed something even more drastic to snap myself out of this - so guys, you're never gonna believe this.....but I worked out LMAO - I'm going to *ATTEMPT* to work out like 2 or 3 times a week doing toning work - I only did a 20 minute workout and it kicked my ASSSSSSSSSSSSSSSSSSSS!!!! I'm so outta shape...BUT it definitely did the trick, solidified my resolve to fast today and while it MIGHT make me retain a lil water, if I can extend my fast I should see some nice results by Sat FX!!!!!
Oh here's some Bubs too
This is my seductive look
#SexyBubs
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