Steph's OMAD Accountability Thread
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Brendalea69 wrote: »Note to self "Don't look at food porn while fasting"
LMAO RIGHT?!?!?!
EDIT: OH! forgot to add I had a few chips with guac too...all the foods I'd been craving all week LOL1 -
YAY on 184!!! I love reading about your daily happenings
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Hi guys! Quick update and food pics:
Friday:
Buffalo Chicken salad, with homemade ranch and cilantro lime dressing, with PIZZA
Sat:
Grilled spicy chicken salad and some basic pasta with butter and parm, nothing crazy
I'm going to try to catch up with everyone today but it's a whirlwind over here getting ready for ma' work trippppppppppp!!!
Side note: My Dr. had a minor heart attack when we were talking about my weekly weight swings...he's all about IF (it fascinates him) but for some reason the swings make him nervous...he's not against it necessarily but wants to monitor it. I'm not fasting this week anyway and have another appointment in 2 weeks so stay tuned on that update
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Your food looks amaaaazing! I'm interested in hearing how things go for you during your week of not fasting. Do keep us posted, chica!
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sunnycobayo wrote: »Your food looks amaaaazing! I'm interested in hearing how things go for you during your week of not fasting. Do keep us posted, chica!
Will do! I know I won't see a low weight without fasting so I won't weigh until the following week BUT I'm going to try to keep my cals reasonable so I can pull out a pound or two (hopefully).0 -
I'm sending you all the good vibes and luck I've got. 0
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Are you having a regular OMAD week then?0
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Your food looks so good! And I think you've got this.0
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mistymeadows2005 wrote: »Hi guys! Quick update and food pics:
Friday:
Buffalo Chicken salad, with homemade ranch and cilantro lime dressing, with PIZZA
Sat:
Grilled spicy chicken salad and some basic pasta with butter and parm, nothing crazy
I'm going to try to catch up with everyone today but it's a whirlwind over here getting ready for ma' work trippppppppppp!!!
Side note: My Dr. had a minor heart attack when we were talking about my weekly weight swings...he's all about IF (it fascinates him) but for some reason the swings make him nervous...he's not against it necessarily but wants to monitor it. I'm not fasting this week anyway and have another appointment in 2 weeks so stay tuned on that update
Be careful! It may be hard on the body with large frequent weight swings. Would be intersting to see what the doc says.0 -
Way to go on the 184!! Have fun in Florida...
BTW, I had to scroll REALLY FAST over your food pictures, so if you wrote something super wise and interesting (which is very very likely, ) in any of your food posts, I missed it... Too hungry today and still a few hours away from eating. 0 -
HI GUYS! I'm back! Florida was AWESOME! NOW to get back on the OMAD wagon
Normal OMAD today before my weekly fast...I'll try to catch up with everyone's posts throughout the day but I'm catching up at the office too, so no promises
Happy Monday y'all!0 -
Way to go on the 184!! Have fun in Florida...
BTW, I had to scroll REALLY FAST over your food pictures, so if you wrote something super wise and interesting (which is very very likely, ) in any of your food posts, I missed it... Too hungry today and still a few hours away from eating.
LOL worry not, I don't think you missed anything crucial 0 -
Welcome back! Glad you had a good time in Florida! 0
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Im glad you enjoyed Florida, how warm was it?0
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Brendalea69 wrote: »Im glad you enjoyed Florida, how warm was it?
It was gorgeous! Mid 70's the whole time and it only rained for maybe an hour the whole time
Food porn of the day OMADed yesterday with a bowl and half of this bad boy...cheesy chicken and rice casserole BUT it was literally like 60% broccoli and asparagus LOL - I was in a veggie mood! LOL - starting the weekly fast today...we're going to attempt T-Th and then go back to the M-W next week Stay tuned for a weigh in later this week (I'll try to remember to update daily as I fast too).
Happy OMADing, my beautiful people!1 -
That looks delicious. Best of luck this week!
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STOP with that cheese... I am drooling.0
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Looks sooooo good! 0
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Thanks ladies! I'm pretty much made up of like 70% cheese lmao...1
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Mmm mmm cheese!!!
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Hi guys... Just checking in, I'm sorry to report that I might not be on for a few days because I was in a major car accident this morning. Physically I should be okay, no concussion but super sore... Trying to work everything out so I might be absent for a moment... Love y'all and I'll keep you updated as I can2
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Have just seen this - shocking news; really hope you're OK Steph! Sending you big hugs and a speedy recovery.0
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Hope all is OK Steph, do what you need to do.0
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I'm so sorry, take all the time you need and get lots of rest 0
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Wow! Hope your all right!0
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Sending you e-hugs, Steph.
I hope everything is okay. 0 -
Oh No! I am so sorry. I hope you will recover quickly. Take care 0
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Quick healing vibes!0
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Oh no, Steph! I am so sorry about your accident. Take some time for yourself!0
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Hi guys - I'm ok...I got very very lucky. Dr said it's amazing that I just have bumps and bruises. Back in the office today then taking it easy this weekend...probably will just OMAD and keep an eye on things...stay tuned, Family1
