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Sammy's OMAD Path

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  • sammygold2015
    sammygold2015 Posts: 630 Member
    July - 12.5 lbs Lost
    August - 3.9 lbs Lost
    September - 4.7 lbs Lost

    October
    Week 13- 187.5 (-1.2)
    Week 14- 186.6 (-0.9)
    Week 15- 187.4 (+0.8)
    Week 16-

    Total Lost - 22.4 lbs lost

    So a pretty good size gain for the week. I can tell you exactly what happened. CAKE!

    It was my sons 7th birthday on the 14th so I bought him a little cake. My mother in laws birthday is the same day, so she had bought him and her a cake.

    So it would have been alright if the cake would have stopped there, but then we had two birthdays at work this week. I have had cake everyday this week, which is pretty impressive. I know my weaknesses, but now I am over the sugar addiction. :neutral:

    Onward onto the next week. Happy Friday.
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    It's all in the journey, m'love and it sounds like you've got a close enough eye on it that it won't get out of control :) You got this!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Darn cake!!! Happy Friday :)
  • Jim_fbr
    Jim_fbr Posts: 251 Member
    Cake every day? haha, yeah that might have something to do with it. You'll make up for it soon.
  • blambo61
    blambo61 Posts: 4,372 Member
    That's funny! I can relate. You got this. I would have gained 4-lbs!
  • mittenswillet
    mittenswillet Posts: 697 Member
    ha cake, I would have gained a stone just looking at the cake............ :D
  • blambo61
    blambo61 Posts: 4,372 Member
    Last night at wedding dinner, I did have a couple of pieces of cake, and this morning no gain! I did fast tell 5 yesterday though. If I had a lunch and did that, I would gain for sure.
  • sammygold2015
    sammygold2015 Posts: 630 Member
    blambo61 wrote: »
    Last night at wedding dinner, I did have a couple of pieces of cake, and this morning no gain! I did fast tell 5 yesterday though. If I had a lunch and did that, I would gain for sure.

    I feel like Marie Antoinette "Let them eat cake!"

    I haven't had cake this week so I am hoping for the best.
  • minigrrll
    minigrrll Posts: 1,590 Member
    Mmmmm cake! I had some lovely lemon cake (and two brownies, but the cake was better) on the weekend...
  • sammygold2015
    sammygold2015 Posts: 630 Member
    July - 12.5 lbs Lost
    August - 3.9 lbs Lost
    September - 4.7 lbs Lost
    October - 2.5 lbs Lost

    October
    Week 13- 187.5 (-1.2)
    Week 14- 186.6 (-0.9)
    Week 15- 187.4 (+0.8)
    Week 16- 186.2 (-1.2)

    Total Lost - 23.6 lbs lost

    My main goal for November is to get that monthly number above 3 lbs lost. After the cake disaster of week 15, I need a recharge.

    Happy Friday and have a swell weekend!

  • Jim_fbr
    Jim_fbr Posts: 251 Member
    lol, "the cake disaster".
    Lesson learned, November lookout!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    You can do it Sammy!!! Happy weekend to you :)
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    You can do it!
  • sammygold2015
    sammygold2015 Posts: 630 Member
    Look Out November!

    Thanks @Jim_fbr , @Brendalea69 , and @tlblanksfit for all the unwavering support!
  • mittenswillet
    mittenswillet Posts: 697 Member
    oh wow another loss! congrats!! hope you have a great weekend too!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    Nice work!!! :)
  • blambo61
    blambo61 Posts: 4,372 Member
    Congrats! Good report.
  • sammygold2015
    sammygold2015 Posts: 630 Member
    Happy Halloween from Beetlejuice and Uncle Fester!

    Aka: My Husband and I. :D

    9nr5d3788gfn.jpg
  • minigrrll
    minigrrll Posts: 1,590 Member
    Awesome pic!!
  • blambo61
    blambo61 Posts: 4,372 Member
    Thats a good one!

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