Sammy's OMAD Path

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18911131441

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  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    Great work babe!
  • blambo61
    blambo61 Posts: 4,372 Member
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    Congrats!
  • katjustkat
    katjustkat Posts: 754 Member
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    Wow fantastic results! Sure is adding up like crazy. Congrats!
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    Thank you so much ladies!
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    Weekly Weigh in update

    Starting Weight -209.8
    Week 1- 202.0 (-7.8)
    Week 2- 199.7 (-2.3)
    Week 3- 197.3 (-2.4)
    Week 4- 196.3 (-1.0)
    Week 5- 194.4 (-1.9)
    Week 6- 193.3 (-1.1)
    Week 7- 193.4 +0.1
    Week 8- 192.0 (-1.4)
    Week 9- 191.4 (-0.6)

    Total (-18.4)

    Well I am down sick with a double ear infection. The doc gave me medicine to help the infection so I have my fingers crossed. I couldn't even go to work today.

    I am hoping to be out of the 190's next week. I have been here for 8 weeks :). Slow and steady will eventually finish the race, at least.



  • amflautist
    amflautist Posts: 941 Member
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    Super work. You are rock-solid steady!

    Hope that ear infection clears up in 24 hours for you!
  • blambo61
    blambo61 Posts: 4,372 Member
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    Bummer for the infection. Get better soon! Keep at it!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    I hope you're feeling better real soon o:)
  • minigrrll
    minigrrll Posts: 1,590 Member
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    Yuck - hope you feel better soon!
  • katjustkat
    katjustkat Posts: 754 Member
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    Hope your medicine knocks that ear infection right out of you! I had them a lot when I was a child and the pain of them still haunts me. You've got a great weight loss journey going on...congrats!
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    Thanks for the well wishes!

    My ears have cleared up, I has taken 5 days, but it is so much better!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Glad to hear this :)
  • katjustkat
    katjustkat Posts: 754 Member
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    What a relief to feel good again, nothing like it :)
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    I know! I hate to feel terrible. Thanks guys!
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    Weekly Weigh in update

    Starting Weight -209.8
    Week 1- 202.0 (-7.8)
    Week 2- 199.7 (-2.3)
    Week 3- 197.3 (-2.4)
    Week 4- 196.3 (-1.0)
    Week 5- 194.4 (-1.9)
    Week 6- 193.3 (-1.1)
    Week 7- 193.4 +0.1
    Week 8- 192.0 (-1.4)
    Week 9- 191.4 (-0.6)
    Week 10- 189.9 (-1.5)

    Total (-19.9)

    I squished into the 80's by a smidge. :smile: Happy Friday. I am ready for a sick free weekend!



  • jvcinv
    jvcinv Posts: 504 Member
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    Good job Sammy, you just keep chugging along. Steady progress is the best kind.
  • sammygold2015
    sammygold2015 Posts: 630 Member
    edited September 2017
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    jvcinv wrote: »
    Good job Sammy, you just keep chugging along. Steady progress is the best kind.

    Thank you!

    This is the longest I have stayed with a "diet" even though I don't think this is a diet per-say. I always would stop if I was not losing 2 or 3 lbs a week. Now I am at the point in my life that I am okay with any progress. I would rather it take longer and last forever.
  • jvcinv
    jvcinv Posts: 504 Member
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    Absolutely right it's not a diet. Rather a fairly comfortable lifestyle choice.
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    I agree - I haven't really seen a lost in like 6 weeks but I'm sticking with it! I know it's because I've been lax and I'll pick up the losing when my mind and body is ready - I'm at a healthy weight so I'm not gonna stress about it ;)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Hooray for the Eighties!!! :)