Jim's Progress Thread
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Slow down a little and I hope you are feeling better soon0
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Get better!0
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Oh man those injuries come on quickly. Hope you heal up quickly.0
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I hope you're feeling better soon!0
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Thanks everyone but it was really minor stuff, I stopped on it right away rather than trying to push through. Don't even feel any issues at the moment, I just needed some recovery time to let the muscles heal up.
I'll be keeping high intensity stuff limited to once a week from now on.0 -
I put up another video summarizing the things that worked for me to get the weight off, like OMAD.
https://www.youtube.com/watch?v=UlHfduRMnGU1 -
OMG I really love this picture0
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Amazing!0
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Where's Jim?0
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Great pic, Jim!!!0
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Monthly Weight (ave of last 7 days of the month)
August....184.2
Sept........178.8
Oct.........176.7
Nov........176
Dec........173.2
Jan.........172.4
Still trending down ever so slightly though.
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MEATOMADIC is definitely working for You!!!0
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NICE, Jim!!!0
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Nice on the weight there!0
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Still dropping - so cool!0
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Great food. I love your way of eating0
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Great food. I love your way of eating
Thanks!
Eating out when I'm on a business trip is always entertaining theses days and i take it as an opportunity to have a mini splurge. Last week it took three entrees to fill me up. The salesman who picked up the tab did a double take when he saw the bill.
This week two full appetizers and the server is warning me how large they are. It's OK honey, just keep it coming until I wave you off. Lol
They were a little large so I was able to get by with only one entree.
I guess when at home packing away the meat it's not as noticeable how much I'm eating, but in a restaurant it becomes real noticeable.
Also, the one plate rule? I'm so far beyond that, but the thing is I'm still eating once a day until I'm full. So I'm using the same rules as I have since the beginning.
Oh well. Time for a coffee for desert.2 -
Doing really well. How far are you thinking of dropping to?
I’m also kinda over the one plate thing now, but just eating till full. Seems to be working.0 -
Great food. I love your way of eating
Thanks!
Eating out when I'm on a business trip is always entertaining theses days and i take it as an opportunity to have a mini splurge. Last week it took three entrees to fill me up. The salesman who picked up the tab did a double take when he saw the bill.
This week two full appetizers and the server is warning me how large they are. It's OK honey, just keep it coming until I wave you off. Lol
They were a little large so I was able to get by with only one entree.
I guess when at home packing away the meat it's not as noticeable how much I'm eating, but in a restaurant it becomes real noticeable.
Also, the one plate rule? I'm so far beyond that, but the thing is I'm still eating once a day until I'm full. So I'm using the same rules as I have since the beginning.
Oh well. Time for a coffee for desert.
Hahahaha! I did this the other day in the Qantas lounge in LAX. I usually go to the "peasant" lounge which has a buffet (and TBH I like that lounge way better, the chairs are way more comfortable and a buffet is much easier for me as a vegetarian to navigate...), but this time I was travelling with higher status dudes than me so got into the fancy lounge. They don't have a buffet, just table service. I ordered FIVE different plates! Ha! Not sure what the guys I was with thought, they didn't say anything...0