November 2017 Move Your @$$ Challenge
Replies
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... playing catch-up again! Side-lined last week due to injury! Back at it again this week.
Happy Thanksgiving to all who are celebrating it
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5.5 mile walk
MTD - 110.1/1101 -
11/22 - 23.0 miles turbo trainer (no real sleep last night)
11/23 - 23.0 miles turbo trainer
11/23 - 02.0 miles beach walk (annual Turkey day beach walk. Wind and big waves)
Total: 467.0 miles
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76.08 miles
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Nov. 23:Adding 13 miles of walking and running today.
TTD:259 miles
[img]https://tickers.TickerFactory.com/ez t/t/wrxtcGc/exercise.png[/img]
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darkrider42 wrote: »Thanks for doing the update, Janet! Nice surprise! Happy Thanksgiving back to you and to all the rest of you that celebrate it!!
Joey in his maternity pants!
Great idea...
Dave
When I was pregnant I showed my maternity pants to some male friends who were fond of beer and they were in awe. LOL!2 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I had a nice 3 mile run this morning. I got it done nice and early because I got up at 5. That's what happens when you pass out at 8pm in a turkey coma!
Congratulations to future_rockstar on making goal!
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22nd: 1.26 miles, 1.26 TM, - MTD 108.38
23rd: 4.51 miles, 2.51m speed training, 2m purposeful walking - MTD 112.89
... and Happy Thanksgiving to those that celebrate it
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22nd November
5.92 miles walked
23rd November
6.26 miles walked
24th November
6.01 miles walked
Total miles walked to date 139.91 miles walked1 -
11/22 - 23.0 miles turbo trainer (no real sleep last night)
11/23 - 23.0 miles turbo trainer
11/23 - 02.0 miles beach walk (annual Turkey day beach walk. Wind and big waves)
11/24 - 23.0 miles turbo trainer (Black Friday, urgent need to replace cell phone = dumb move)
Total: 490.0 miles
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Nov. 24: Adding 6 miles of walking
TTD: 265 miles
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I can't believe I haven't checked in all month!! New job at work, doing 2 budgets for 2018 and working crazy long days has me not wanting to do much on the computer when I get home at night. It also has me not being very active as well. I went back through my log and added up my miles for the month. It's kind of sad but it is what it is. I hope everyone had a wonderful Thanksgiving!
Adding 33 miles for the month of November.
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24 Nov 3.4 miles
25 Nov 10.3 miles
MTD 189.6 miles1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@rockann16 - Congrats on the new job. We're here whenever things settle down.1 -
November 1 - 16.5 km run / strength training
November 2 - rest day
November 3 - 16.5 km run
November 4 - Strength training
November 5 - 5 club/14 km run
November 6 - 19 km run
November 7 - 21 km run
November 8 - Strength training
November 9 - 16.5 km run
November 10 - 21.5 km run
November 11 - Strength training
November 12- 10 km walking
November 13 - 10 km walking
November 14 - 10 km walking
November 15 - 10 km walking
November 16 - 10 km walking
November 17 - 10 km walking
November 18 - 10 km walking
November 19 - 10 km walking
November 20 - 10 km walking
November 21 - 10 km walking
November 22 - 10 km walking
November 23 - 10 km walking
November 24 - 15 km walking
November 25 - 10 km walking
275 km done - 350 km to goal
Not going to get to goal this month. Daughter visited from Florida and had to readjust my plans as wanted see as much of them as possible and am currently on a cruise. Will pick back up properly when I'm back home.1 -
After only amassing 4000 steps yesterday (including a TRX class and the grocery store) I went walking 3.7 miles.
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Nov. 25: Adding 15 miles for a run this morning and hours of vacuuming leaves. It is a late leaf drop and our township picks up leaves at our curb. Mine are now waste high and strung out for 40 feet. All my garden beds are cleaned out and my hubby has the poles in for deer netting to go up. I am majorly pooped.
TTD:279 miles
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11/22 - 23.0 miles turbo trainer (no real sleep last night)
11/23 - 23.0 miles turbo trainer
11/23 - 02.0 miles beach walk (annual Turkey day beach walk. Wind and big waves)
11/24 - 23.0 miles turbo trainer (Black Friday, urgent need to replace cell phone = dumb move)
11/25 - 23.0 miles turbo trainer (not sleepin well, 2nd reduction doing a number on me)
Total: 513.0 miles
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11/22
3 miles
11/23
7.5 miles
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11/24
3.5 miles
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11/25
12.52 miles
473.72 miles MTD1 -
25th November
5 miles walked
144.91 total walked to date1 -
26 Nov 10.3 miles
Mtd 199.9 miles
just as well i have a run in the morning!
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11/1- walked 4.80 miles
11/2- walked 1.87 miles
11/4- walked .84 miles
11/5- walked 1.48 miles
11/6- walked 4.23 miles
11/7- walked 4.72 miles
11/8- walked 4.21 miles
11/9- walked 3.70 miles
11/10- walked 1.26 miles
11/11- walked .97 miles
11/12- walked 4.51 miles
11/13- walked 5.07 miles
11/14- walked 4.86 miles
11/18- walked 2.77 miles
11/20- walked 3.84 miles
11/21- walked 4.52 miles
11/22- walked 3.89 miles
11/23- walked 4.41 miles
11/24- walked .84 miles
62.79/85 total miles
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11/22 9.25 miles
11/23 6.25 miles
11/24 6.25 mile
11/25 5.25 miles
As of 11/25 192 miles of 175 miles
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10K done today.1 -
11/23 - 6.92 miles
11/24 - 8.25 miles
11/25 - 7.23 miles
Hope everyone has a great Sunday!
Chris1 -
Goal: 250 miles
11/1 16.2 miles
11/2 16.3 miles
11/3 17.3 miles
11/4 15.4 miles
11/5 2.7 miles
11/6 2.7 miles
11/7 7.75 miles
11/8 3.5 miles
11/9 2.2 miles
11/10 1mile
11/11 11.6 miles
11/12 13.7 miles
11/13 13.4 miles
11/14 17.43 miles
11/15 10.22 miles
11/16 10.62 miles
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11/17 9.87 miles
11/18 13.5 miles
11/19 6.27 miles
11/20 7.86 miles
11/21 7.89 miles
11/22 1.92 miles
11/23 3.32 miles
11/24 3.39 miles
11/25 1.68 miles
Total to date: 217.72 miles1
This discussion has been closed.