Move Your @SS Challenge

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November 2017 Move Your @$$ Challenge

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  • Lovemyalex
    Lovemyalex Posts: 3,837 Member
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    11/12
    22.72 miles
    248.25 miles MTD
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    After all this stuff, Dr wants to make another 0.5 mg cut to the meds soon. I just want to get this over with, but we have to move slow. That will make 1.0 mg out of 2.0 mg Clonazepam cut. Thank goodness I have cycling/trainer which helps immensely.

    11/08 - 23.0 miles turbo trainer (AA 6 year clean & sober coin received tonight. Proud of that)
    11/09 - 23.0 miles turbo trainer (but this med removal has its unpleasant moments)
    11/10 - 23.0 miles turbo trainer (but this med removal has its unpleasant moments, like bad today)
    11/11 - 23.0 miles turbo trainer (have never felt so tired, cycling is keeping me in check)
    11/12 - 23.0 miles turbo trainer

    Total: 256.0 miles


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  • cpanus
    cpanus Posts: 19,386 Member
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    11/11 - 7.40 miles
    11/12 - 8.36 miles


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    Hope everyone has a good week.

    Chris
  • sufferlandrian
    sufferlandrian Posts: 8,236 Member
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    @clepant - LOL That's just about what it looked like. I didn't get my back wheel that high so after it dropped I just fell over sideways. I thought I was going over to start though. :smile:
  • Leanz
    Leanz Posts: 2,025 Member
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    12 Nov 6.2 miles
    13 Nov 7.8 miles

    MTD 93.6 miles
  • 2essie
    2essie Posts: 2,866 Member
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    12th November
    5.57 miles walked
    Total to date 68.69 miles walked
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    11/6 - 8 miles
    11/8 - 8 miles
    11/9 - 5 miles
    11/10 - 9 miles
    11/11 - 3 miles
    11/12 - 10 miles

    79/175

    Did the Insane Inflatable 5k on Saturday with a couple of friends (one of whom has 2 new knees!). If there is one nearby, I whole heartedly suggest you do it if you can. Think big @ss bouncy houses for adults. Lots of fun!
  • JTH11706
    JTH11706 Posts: 2,941 Member
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    3 mile run this morning puts me at 33/75. That should keep me in the green.
  • leanerstrongerhealthier
    leanerstrongerhealthier Posts: 92 Member
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    Nov 12 - 3.46 miles

    MTD 58.95

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  • wanderan
    wanderan Posts: 1,369 Member
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  • darkrider42
    darkrider42 Posts: 5,334 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    That's goal for @ANACONDA469! :drinker:

    @DEAN - Sorry to hear you're coming down with the crud! Hope it passes quicker than what I had!

    @JANET - Glad you've passed through to the healthy side again! I think I can safely say I'm there too! I was able to manage some activity this weekend without it wiping me out so...onward! Yes, you are safely in the green now too! :star:

    @LISAH8969 - That does look fun! I looked and they had one in July here in Minneapolis so I'll keep an eye out for it this coming year! Thanks for the tip! :drinker:

    Dave
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Lisah8969 wrote: »
    Did the Insane Inflatable 5k on Saturday with a couple of friends (one of whom has 2 new knees!). If there is one nearby, I whole heartedly suggest you do it if you can. Think big @ss bouncy houses for adults. Lots of fun!

    I've been wanting to do one of those!
  • GrandmaJackie
    GrandmaJackie Posts: 36,240 Member
    edited November 2017
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    11/8 8.75 miles
    11/9 9.75 miles
    11/10 7.75 miles
    11/11 6.50 miles
    11/12 0.

    As of 11/12 85 miles of 175 miles


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  • kar328
    kar328 Posts: 4,155 Member
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    2.4 miles, some walking, and a lot of Boot Camp laps.


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    29.02 miles so far. Been SO lazy, but I'm back on track now.


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  • Calliope610
    Calliope610 Posts: 3,775 Member
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    11/07 - 3.2m walk w/ Cora
    11/08 - 2.5m walk w/ Cora
    11/09 - 2.0m walk w/ Cora
    11/10 - rest day
    11/11 - 2.0m walk w/ Cora
    11/12 - 6.4m hike
    11/13 - 8.5m bike ride, 2.0m walk w/ Cora

    8.5/40 cycling miles
    34.6/60 walking miles
    43.1/100 MTD miles



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  • clepant
    clepant Posts: 3,392 Member
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    Adding 18 miles for the past two days. Got lots of miles in today and a few yesterday of running and walking.

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    TTD:140 miles
    : Dean, I swear by Airborne, Green Tea with Honey, Lemon and Ginger and zinc such as Cold-Ease.The only thing that has kept me sick free in the infectious zone of a school.
    Janet: Glad you are enjoying Florida weather again
    :Lisah: Sounda like fun...maybe we will have one here....we have so many 5ks around here.
  • vhuber
    vhuber Posts: 8,779 Member
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    I only got in 1/2 a mile today walking for mail. It was sooo nice out that I wanted to go farther but I had to lead an hour tabata class tonight and wanted to save my heel for that! My class went really well & I had lots of thank you's for kicking their butts!!! LOL I think my heel is getting better. I think....


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  • 2essie
    2essie Posts: 2,866 Member
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    13th November
    7.1 miles walked today
    Total to date 75.79 miles walked
  • Leanz
    Leanz Posts: 2,025 Member
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    14 Nov 4.1 miles

    MTD 97.7 miles

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