November 2017 Move Your @$$ Challenge
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11/18
25.72 miles
389.20 miles MTD0 -
Yeah @Dean my get up and go has kinda came back. No rain today, got myself ready to take the big bike out today. Should have checked outside instead of the weather. It was so foggy (and lasted all day) that see and be see would not have worked. So better safe than sorry.
11/15 - 23.0 miles turbo trainer (just another day on the hamster wheel)
11/16 - 23.0 miles turbo trainer (another fine wet and cold day, good thing for mr turbo)
11/17 - 23.0 miles turbo trainer (let 'er rip today, torque and big ring work)
11/18 - 23.0 miles turbo trainer (a tired puppy today, next week, med reduction #2, there goes sleep)
Total: 372.0 miles
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What a sloppy day. No leaves ro rake or cannas to dig out for me. Why is it always raining on weekends.
@Dave: Hope your clean out does not set you back health wise.
@Just_Ceci : Hope the surgery went well for your FIL. Keeping positive thoughts.
@vhuber: Oh heel, keep getting better.
@anaconda469:Giddy up girl!
@Dean: This made me think of you. Se below.
Nov. 18: Adding 8 of x bike and 2miles walking
TTD: 201 miles
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Can’t figure why my Ticker keep saying 190 but on theTicker site it is 201. Refreshed but it is still 190 on here.0
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Hooray is right! I'd frickin DIE!!!=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Glad to hear people are feeling better!
I did a 10 mile run this morning. It's the first long run I've done since I got sick a month ago. Hooray!
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Got in 1.5 from the elliptical as a warm up to my weight lifting workout today. Then the rest of the day I made Thanksgiving dinner for my 2 sons, their family & one of their buddies. A busy day but worth it!
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16th November
5.34 miles walked
17th November
6.11 miles walked
18th November
4.34 miles walked
Total miles walked to date 102.80 -
17 Nov 4 miles
18 Nov 19.2 including my half marathon - 1st in age group
19 Nov 4.5 miles
Mtd 137.7 miles
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4.9 mile walk and 4 mile run today = 8.9 miles
MTD - 88.2/1100 -
2.4 miles
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Nov 18 - 4.87 miles
MTD 90.48
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Nov. 19: Adding 13 miles of running 6 miles and walking 7 miles.
TTD: 214 miles
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Got in 1.8 miles walking with the fur babies & 8.2 from the ex bike.
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11/19
28.57 miles
417.77 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations to clepant on making goal!
No worries about the ticker. It always seems to catch up before Dave or 1 get here to update.
Sad news here. My beautiful male black lab died suddenly tonight. I guess it was a heart attack. It was quick. We are all in shock. Best dog ever.
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11/16 - 2.22 miles
11/17 - 3.55 miles
11/18 - 8.01 miles
11/19 - 9.16 miles
GOAL! GOAL!
Hope everyone has a good week.
Chris0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations to clepant on making goal!
No worries about the ticker. It always seems to catch up before Dave or 1 get here to update.
Sad news here. My beautiful male black lab died suddenly tonight. I guess it was a heart attack. It was quick. We are all in shock. Best dog ever.
I am so sorry about your fur baby. I am sending {{{{{hugs}}}}} to you all. It is hard losing a pet so suddenly. We are here for you.
Susan0 -
11/15 - 23.0 miles turbo trainer (just another day on the hamster wheel)
11/16 - 23.0 miles turbo trainer (another fine wet and cold day, good thing for mr turbo)
11/17 - 23.0 miles turbo trainer (let 'er rip today, torque and big ring work)
11/18 - 23.0 miles turbo trainer (a tired puppy today, next week, med reduction #2, there goes sleep)
11/19 - 23.0 miles turbo trainer (hard work out sessions, really needed it today)
Total: 395.0 miles
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18th: 4 miles purposeful walking - MTD 86.36
19th: 12.25 miles, 8.01m running, 4.24m purposeful walking - MTD 98.61
@Leanz - wine and bling .... what’s not to like. Well done!
@JTH11701 - fab work on the 10 miler. I’m so sorry about the loss of your bla ck lab [hugs]
@Dave - don’t suppose you fancy popping over to sort out my garage (which is way smaller than any American one)
@Clepant - I’m perpetually in awe of what you achieve .... forgive yourself, you’re allowed to slow down when you have health issues (you didn’t give up)
@anaconda469 - you’re an immensely strong woman and an inspiration - glad your mojo has crept back a little.
Absolutely loving the images - both the inspirational and the humorous2
This discussion has been closed.