TEAM: Flab u Less (January)
Replies
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ehisadu355 wrote: »Ehisadu355
January 3rd week weigh ins
Weight in day: Mondays
week 1 weight: 291.8
Week 2 weight: 285.8
Week 3 Weight: 290
Was very disappointed
We all have off weeks hang in there.ToadstoolBetty wrote: »This week is total plop.
Buses not turning up including the school bus to pick up the kids to bring them home.
Now an IBS flare up thanks to adding stupid raw beetroot to my salad yesterday. So todays visit to the grandparents is cancelled till I'm well again. So sorry if I gain this week, it's been a poopy week but just minor things nothing big like some of you are dealing with right now.
It's typical as it's nice today too.
Hope you get to feeling better. Hoping next week is better.wyhorzegal wrote: »wyohorzegal
Week 3
Weigh in day Thursday
LW 238.4
CW 235.8
-2.6
Keep up the great work everyone! We can do it!
I wasn't sure how this weigh in would go after the big birthday bash we had this weekend. But I stuck to my meal plans, did some workouts!
Going to try mounted shooting this weekend, something neither my colt or myself has done.
Good loss, WTG!!
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This week has been off altogether. My son didn't have school all week because of ice, snow, and low temps. My grandson that is only 7 months got the flu and I have been stranded because of weather. The most I have been doing is drinking water, housework, and going stir crazy lol. Hoping to see a lose on the scale tomorrow and praying for a better week next week. Water intake 64 oz plus and activity has been laundry and cleaning. Hope everyone has a blessed night.2
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Username: culmo80
Weigh in week: Week 3
Weigh in day: Thursday
Starting weight: 189.6
Previous Week's Weight: 185
Current Weight: 184.62 -
Week 3
Weigh in Friday's
Previous 169.8
Current 168
No alcohol this week-
Made a difference in calories intake2 -
Username: MichelleRenee_76
Week 3
Friday
Last week: 229
This week: 229
Well it doesn't make a whole lot of sense. But I did start strength training this week, did it twice. I've been under calories on every day but one. Guess I will just keep trying and hope for a good loss by next Friday.3 -
Username: aganey
Weigh in week: Jan week 3
Weigh in day: Friday
Previous Week's weight: 187.0
Today's Weight: 185.2
I buckled down and really watched my calories. I only went over them on Saturday. Also it’s TOM and I tend to hold onto a lot of water weight during that week. So I’m extremely happy I actually had a loss!! I’m struggling with my water intake. I’m going to focus on that this week along with continuing to stay under my calories!
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Username: STLGraffitiQueen
Weigh in week: Jan Week 3
Weigh in day: Friday
Previous Week's weight: 308
Today's Weight: 308
Had a rough week. Thankful I didn't gain. Next week should be better. ☺
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shawna357
Week 3
Friday
P.W.198.2
C.W.200.2
Sorry all, like I said before bad week. I believe a lot is stress. I was able to get 30 mins of Zumba in and drank 64 oz plus. I believe this weather takes a toll on everyone and life. Everyone hang in there and remember why you started this lifestyle change, journey, or challenge (whatever you want to call it). DON'T LOSE FOCUS!!!!
Have a blessed night.4 -
ToadstoolBetty
Week 3
Previous 162.2
Current 164.8
As I predicted. Stupid IBS.3 -
Emmalou25mk
Week 3
LW 259
CW 2564 -
Hi everyone, sorry I haven't been around lately, this has been an insane week. I have been helping out with our school's play. So, there have been lots of late nights and very little activity. I'm hoping to at least have maintained but won't be surprised to see a gain tomorrow.
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shockvalue07
Week 3
Friday
P.W.195
C.W.191.64 -
emmalou25mk wrote: »Emmalou25mk
Week 3
LW 259
CW 256
WTG, that's a good loss.shockvalue07 wrote: »shockvalue07
Week 3
Friday
P.W.195
C.W.191.6
Great loss.ToadstoolBetty wrote: »ToadstoolBetty
Week 3
Previous 162.2
Current 164.8
As I predicted. Stupid IBS.
I know how you feel, just hang in there, hoping next week is better for you and me.
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Morning. Last day of week 3 already1
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@WA_Teacher my husband is the drama coach here, what play are you guys working on?:) this year our high school is doing the Adams Family it’s a musical. Totally understand late nights!
@shawna357 well said! This is usually the week I give up or start cheating
thanks!
For everyone having bad weather and ice, I know how hard it is on us up here but we are used to it. Hang in there! Spring is around the corner! (For most of you!;)1 -
@wyhorzegal I love the cold and ice; it makes the spring so much better! I see you're from Wyoming. Now, that's a cold climate! And a beautiful one!1
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Week 3 2120
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Sorry, I couldn't post on my weigh-in day because we lost our internet. I should be on time next week.
Username: Necocari
Weigh in week: Week 3
Weigh in day: Friday
Starting weight: 209.2
Previous Week's Weight: 207.8
Current Weight: 207.6
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Username: koirakoira
Weigh in day: Sunday
Starting weight (Dec 24): 140
Week 1 (Dec 31): 139.3
Week 2 (Jan 07): 137.6
Week 3 (Jan 14): 137.8
Week 4 (Jan 21): 138.8
Week 5 (Jan 28):
Feels like my body is full of water. Having trouble making a ✊1 -
WA_Teacher
January Week 4
Sunday
Previous Weight: 214.8
Current Weight: 217
Sorry team 0 -
wyhorzegal wrote: »@WA_Teacher my husband is the drama coach here, what play are you guys working on?:) this year our high school is doing the Adams Family it’s a musical. Totally understand late nights!
Every year our district has members of the Missoula Children's Theatre come in and put on a play with kindergarten - high school student. This year's play was King Arthur's Quest and we did two shows yesterday. It's great for our small community but I'm glad to get back on a normal schedule.
Kudos to your husband, my late nights were just for one week.1 -
dheliason
January Week 4
Monday
Prev. Wt: 152.4
Today: 152.21 -
1st Run Track Minds 0.78%
2nd The Big Butt Theory 0.70%
3rd Flab-U-Less 0.41%
Woohoo awesome job guys!5 -
Morning everyone.
Username: NationalCapital
Weigh in day: Mondays
Last week's weight: 166
Today's weight: 167
Not one of my better weeks
Have a wonderful week
Cheers.1 -
Username: rvaugh07
Weigh in week: Jan week 4
Weigh in day: Monday
Previous Week's weight: 227.6
Todays Weight: 227.4
Well at least it made it back down .2. I was down at 226 but have done a lot of extra exercise and had a sodium heavy day Saturday. Needless to say yesterday morning I was up at 229, so I'm just glad it moved back down to at least show a loss. I expect a higher loss next week when I lose this water weight though.4 -
deirdrea
Jan. week 3
Weigh in: Friday
Previous weight: 279.8
Current weight: 278.63 -
Awesome job team we are on the leader board. Does anyone have an idea for the last mini challenge in January? If not just keep up the water and 30 min exercise. Have a blessed night.2
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January 22
Exercised: 60 min walk
Water: 48oz
Steps: 19,5951 -
WA_Teacher wrote: »January 22
Exercised: 60 min walk
Water: 48oz
Steps: 19,595
wow check out those steps! Im totally jealous and need to step up my game!1 -
Bisonpitcher
Jan. Week 4
Tuesday
Previous Weight: 237.4
Current Weight: 233.4
Been battling the flu, so I haven't been able to exercise much this week, but I kept my calories on point!3
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