TEAM: Flab u Less (January)

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Replies

  • koirakoira
    koirakoira Posts: 166 Member
    Sorry to hear about your grandmother. I can only imagine how much stress you must be going through. Don't add unnecessary stress by the Numbers on the scale. You are paying attention to your life style and working towards your health. That's the most important. For the rest just go with the flow, until you get out of this difficult time.
    shawna357 wrote: »
    Sorry all for the gain. I am so discouraged because I am getting closer to that 2 being my first number. I have really been stressed though because my grandmother has dementia and she is in the last stages. She is living with me so I take care of her and it is breaking my heart. She has what the Dr called vascular dementia so her brain is dying off. She is having trouble seeing barely eating or drinking and hardly is able to walk.
    Sorry to vent but this will be the first person that I have been close to to die so I am not sure how I am going to be. Hope everyone has a blessed night and again great losses and great communication.

    I did get 64 oz and starting Sunday I will do the one min plank and squats.

  • eyer0ll
    eyer0ll Posts: 313 Member
    edited January 2018
    @shawna357, agreed w/ koirakoira. You certainly do not need to apologize to us. Good thoughts to you and your grandma.

    Thurs: 80 ozs. water, two one-minute planks, squats.

    Fri: 64 oz. water, squats. Did I mention I hate planks?
  • RubyRed427
    RubyRed427 Posts: 4,142 Member
    Week 1 weigh in day Friday
    Julie AL1969
    Previous : 172.8
    Current : 172.4 lbs.
    Next week should be better for me. I am doing a dry January. Hopefully will save a lot of calories. Xo
  • culmo80
    culmo80 Posts: 16 Member
    Username: culmo80
    Week 1
    Thursday
    Last Week: 189.4
    This Week: 186.9
  • emmalou25mk
    emmalou25mk Posts: 25 Member
    Username:emmalou25mk
    Week 1 Weigh day Saturday
    LW - 265
    TW - 260
  • ToadstoolBetty
    ToadstoolBetty Posts: 290 Member
    ToadstoolBetty
    Weigh day Saturday
    Week 1
    Previous 165
    Current 164.2
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Wow! I’m looking at all these numbers and I am impressed! Team Flab U Less is really rockin’ week 1 of January! Way to go team! Keep up the good work!
  • 12774
    12774 Posts: 1,416 Member
    @shawna357,it has to be very heartbreaking for you to see your loved experiencing such a debilitating disease. I'm sorry to know that you are going through such an emotionally difficult time.
  • Lesscookies1
    Lesscookies1 Posts: 250 Member
    edited January 2018
    Hi team!!

    I was almost about to lose 2 pounds this week, but ruined it with eating Indian food, and so many sweet deserts, and no gym visits sorry!! I'm about to go on vacation and was getting it sorted I'll be out of the United States for 2 weeks, and off to Dubai.

    Username: Lesscookies1
    Weigh in Week: Week 1
    Weigh in day: Saturday
    Previous Week's weight: 148.8
    Todays Weight: 148.5
  • Farmin_Carmen
    Farmin_Carmen Posts: 10 Member
    Username: Necocari
    Weigh in week: Week 1
    Weigh in day: Friday
    Starting weight: 209.2
    Previous Week's Weight: 209.2
    Current Weight: 209.8
  • shawna357
    shawna357 Posts: 231 Member
    Water wasn't the best today. I haven't been feeling the greatest and I have had major heartburn. Everyone have a blessed night.
  • koirakoira
    koirakoira Posts: 166 Member
    Username: koirakoira
    Weigh in day: Sunday
    Starting weight (Dec 24): 140
    Week 1 (Dec 31): 139.3
    Week 2 (Jan 07): 137.6
    Week 3 (Jan 14):
    Week 4 (Jan 21):
    Week 5 (Jan 28):
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    January Week 2
    Sunday
    Previous Weight: 217
    Current Weight: 216.2
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Hey I’m kind of new here on this team and was wondering if there are any challenges I might want to partake in?
  • aganey
    aganey Posts: 501 Member
    My diet has been horrible this weekend! Friday, Saturday and today ugh! Back to the grind tomorrow. It’s all about realizing when things are starting to get out of control and taking it back right!? It was fun while it lasted though.

    Everyone is doing such a great job! Definitely keeping me motivated to get back to it!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    TEAM FLAB U LESS IS GOING TO ROCK THIS WEEK!!!
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  • shawna357
    shawna357 Posts: 231 Member
    culmo80 wrote: »
    Username: culmo80
    Week 1
    Thursday
    Last Week: 189.4
    This Week: 186.9

    Awesome job!
  • shawna357
    shawna357 Posts: 231 Member
    Username:emmalou25mk
    Week 1 Weigh day Saturday
    LW - 265
    TW - 260

    Awesome loss,WTG!!!!
  • mrsla01
    mrsla01 Posts: 11 Member
    This past week was the last week for our winter break from school and work, thus last opportunity for a vacation. Needless to say, I tracked all week, but also gained...

    Username: mrsla01
    Weigh in week: Jan week 2
    Weigh in day: Sunday
    Previous Week's weight: 227.5
    Todays Weight: 229.6 (will not last long!!)
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    January Week 2
    Monday
    Previous: 153.3
    Today: 151.9 That's a little better!!

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