keto

Join

January 2018 Challenge

Options
1…1011131516…26

Replies

  • TiffanyP0714
    TiffanyP0714 Posts: 17 Member
    Options
    12/31- 182.2
    01/07- 178.8!! I haven’t been in the 170s for Years, celebrate the little things!
    01/14-
    01/21-
    01/28-
  • sbryanthc
    sbryanthc Posts: 73 Member
    Options
    TiffanyP0714 wrote: »
    12/31- 182.2
    01/07- 178.8!! I haven’t been in the 170s for Years, celebrate the little things!
    01/14-
    01/21-
    01/28-

    When I started Keto the first time back in June 2017, I was 184 and remember when I finally hit the 170s it was amazing. Keep going!! I wish I had stuck through it, but this is my third time doing keto again and am at 155. Hoping to stick through it this time.
  • nancypeterson01
    nancypeterson01 Posts: 2 Member
    Options
    I'd like to jump in on this group, too! I am new to keto and have been doing a lot of reading about it and buying books. I've done a couple recipes from an Insta pot keto cookbook..delish! I'm slowly getting into this lifestyle and preparing for the week! I have a wedding in May and, of course, I'd like to look my best!
  • indigomandy
    indigomandy Posts: 6 Member
    Options
    Mind if I jump in? Have been looking for a Keto group and I love a challenge. So far I'm down 12 pounds since I started in October. Not a big number but I can see the difference!
    1/7- 195

    ~Mandy
  • trillionblue
    trillionblue Posts: 44 Member
    Options
    A bit late on board but really didn't want to step on the scales after Christmas and new years. Was good for the first half but just enjoyed it all after giving into the temptations.

    01/08- 71.3 kgs (157.2 lbs)
    01/15
    01/22
    01/29

    Up a kilo but will get it down
  • zelster2016
    zelster2016 Posts: 3 Member
    Options
    Forgot to post this yesterday...

    SW 164 CW 159 GW 130 F/43/5'3.5
    I think this is working!
    Feeling good now, had a couple of days of horrible lethargy and headaches but feel much better now.

    12/31- 164

    01/07 - 159
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    Options
    @nancypeterson01 congratulations on the wedding just post your current weight and get statered! and @indigomandy yes of course the more the merrier! Good luck
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    Options
    I weighed myself on Monday, January 1, so I think I’ll stick to Mondays as my weigh in day.

    SW 171.0
    CW 166.6
    GW 130
  • elizabethannmeier
    elizabethannmeier Posts: 2 Member
    Options
    Weekly weigh in and I am on the right track!
    1/2 - 231
    1/7 - 226
    1/14 -
    1/21 -
    1/28 - GW 220

  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    Options
    TeeElleGee wrote: »
    Do you ever have those days where you wake up and you just FEEL thinner?
    I had one of those mornings today. Got on the scale, and it said 260..!!
    I had to go get my reading glasses because I thought I wasn't seeing it properly. And then I was afraid to step back on the scale because, maybe it was a fluke... or the stars realigned... or I gained a few pounds walking to get my glasses... but nope, 260...! Down 10 lbs in a week!

    01/01/2017 -270
    01/07/2018 -260
    GW -200

    Yay me!!

    That’s awesome! Congrats.
  • leswa99
    leswa99 Posts: 12 Member
    edited January 2018
    Options
    Good luck everyone
  • leswa99
    leswa99 Posts: 12 Member
    Options
    Water weight hopefully done, although I don’t feel as bloated, so that’s still a good thing to lose!

    SW 01/01/18 150
    CW 01/07/18 146.8

    GW135
  • mekeld
    mekeld Posts: 10 Member
    Options
    SW 01/01. 215.4
    CW 01/07 210

    Got some of my water weight off. Now the real work starts.
  • EMMketo
    EMMketo Posts: 11 Member
    Options
    Checking in. Lost 4.8 pounds my first week. B)

    01/01 - 277.6
    01/07 - 272.8
    01/14 -
    01/21 -
    01/28 -
  • RachelleMIHRFitness
    RachelleMIHRFitness Posts: 1 Member
    Options
    Hello, new around here. May I join in? I did keto last summer-fall (following facebook groups + a personal group) then the Holidays got to me and now I want to start over. I lost about 20 lbs back then and got sooo close to my goal. I have about 15ish to lose. Keto was so good to me and my type 2 diabetes and overall health that I need to get back to it. I need to be around active people or else I'll fail. ;)
  • Snookie86
    Snookie86 Posts: 8 Member
    Options
    12/31 - 191.6

    1/7 - 193.0
    1/14 -
    1/21 -
    1/28 -

    Not sure what is going on with the scale this week! Thinking its water weight. Working on getting through this week and hoping to see some progress again.
  • dgreene37
    dgreene37 Posts: 27 Member
    Options
    SW 12/31 268

    1/7 - 266
    1/14 -
    1/21 -
    1/28 -
  • Jigglypuff00
    Jigglypuff00 Posts: 267 Member
    Options
    NikkiJRM wrote: »
    Hello Keto Squad!! With the challenge growing so much, I thought it would be helpful if we had a spreadsheet to easily track our weigh-ins. I know I personally don't enjoy scrolling through the pages on Sunday to find my last post/stats to copy n paste. This should make it easier to see our loss as the month goes on, and every month the weeks will be added and the total weight loss tallied.

    The spreadsheet has 5 sheets. Find a space and add your name and weigh-ins so far. For those unfamiliar, Google will automatically save anything you enter. Happy Logging!!!

    Nikki

    https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0

    That is sooo cool! Thank you for setting that up! B)

Categories