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January 2018 Challenge

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  • NikkiJRM
    NikkiJRM Posts: 328 Member
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    @cbishop7777 The only thing getting too much exercise around here is my napping abilities, but you won't see me complaining!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    @Figaver yiphee!! Congratulations!! o:)o:) When are you due or is it too early to say?
  • shizzlebeef
    shizzlebeef Posts: 26 Member
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    I hope I can lose another 8-10 lbs! I'm surprised by the recent weigh in.

    SW: 256.5

    01/06/18 - 256.5
    01/13/18 - 247
    01/20/18 -
    01/27/18 -
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    Jigglypuff00 wrote: »
    12/31 - 195.4
    01/07 - 191
    01/14 - 192
    01/21 -
    01/28 -
    01/31 -

    Well, it's not as much of a gain as I thought it would be. I was at 190 yesterday morning. Then I ate pasta last night. Not a whole lot, like not as much as I used to eat. My bg went up to 120. It was still at 120 this morning. My stomach is bloated and my knees hurt again. Lesson learned. Bummed that it had that much of an affect on me. But at least I know now. Keto Onward!

    Damn, that's annoying! Still as we know just water re the weight. Have to tried the zero carb pasta and rice? We get it here in the UK and though it's really not the same it's not too bad!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    SkimFlatWhiteNoSugar wrote: »
    Update for today.

    SW: 1/1/18 - 91.4kg or 201.08lb
    W1: 7/1/18 - 90.4kg or 198.88lb (thank goodness under 200)
    W2: 14/1/18 - 88.8kg or 193.6lb
    W3: 21/1/18 -
    W4: 28/1/18 -
    GW sometime this year 64kg or 140lb (thereabouts)

    Goal for the remainder of January is to lose another kilo per week and end the month at 86kg

    That's one great loss, you must feel amazing and well away from the 200 mark now! :)
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    trillionblue wrote: »
    A bit late on board but really didn't want to step on the scales after Christmas and new years. Was good for the first half but just enjoyed it all after giving into the temptations.

    01/08- 71.3 kgs (157.2 lbs)
    01/14- 69.5 kgs (153.2 lbs)
    01/21
    01/28

    Comments: biggest lost to date but actually did a proper full keto week! Wasn't as bad as I thought! Enjoyed all the new, different recipes and looking forward to the week coming. :smile:

    Total Jan lost: 1.8 kgs (4 lbs)

    That's really good and especially to start again after breaking it at Christmas and New Year, it's so easy to give up then and you haven't, you've gotten back to it. o:)
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    jenconv wrote: »
    Not such a big loss for me this week but I’m happy as the scales went down even though it’s tom.

    31/12-226
    7/1-217.75
    14/1-215.5

    That's an excellent total loss though and things do slow down a bit, the trick is not getting fed up and giving up!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    leach2001 wrote: »
    Slow start but sticking with it :)
    SW:192
    1/1 192
    1/7 192
    1/14 184

    Goodness, that's some drop after your slow start, more than made up for it!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    claralair wrote: »
    Good Morning Everyone!

    12/31- 213.2
    01/07 - 212.8
    01/14 - 210.6
    01/21
    01/28

    Slow, but steady progress. I am so excited to see everyone else doing so well. Inspiring.

    Great isn't it and well done to you! You're heading down there to Onderland!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    cbishop7777 wrote: »
    To whoever made the chart (NikkiJRM) ... I see you updated the sheet to reflect all kinds of totals. Cool! However, I just entered my weight this morning (down 3.5# this week, yippee!)

    Nice loss!! :)
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    squeeeyk wrote: »
    squeeeyk wrote: »
    Newbie here. Just started keto 5 days ago though I've been on MFP off and on for about 2 years now. I should mention that I am eating at maintenance as I am breastfeeding and hoping that will be enough deficit without lowering my milk supply. Good luck everyone!

    Weighing in! Not down much this week. I'm guessing I'm close to done with water weight loss.

    SW 249.9
    GW 130.0
    12/31: 227.0
    1/7: 223.8
    1/14: 223.4

    The weight will still come off though and it will be the real stuff which is harder to take off but also harder to put on again!!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    EMMketo wrote: »
    Checking in. Lost 5.2 pounds my second week. Total loss right now is right at 10 lbs! I love keto. B)

    01/01 - 277.6
    01/07 - 272.8
    01/14 - 267.6
    01/21 -
    01/28 -

    That's one excellent start, well done, just don't get discouraged if/when it slows down. Keep on Keto-ing!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    valleygirl74 wrote: »
    12/31 - 213
    01/07- 212.6
    01/14- 213
    01/21-
    01/28-

    Hi Valley, sticking on in there, well done. Like me (often!) no gain is counted as a loss! <3<3
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    krystlestar00 wrote: »
    SW 254
    12/31 241.2
    1/7 234.8
    1/14 231.6

    That's a fabulous loss this month so far, well done!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    River_Goddess wrote: »
    Jan 1 - 260
    Jan 8 - 246.8
    Jan 15 - 243

    :smiley:

    Look at you, did you cut off a body part.........! :D
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    Christin09 wrote: »
    1/2 - 256
    1/7 - 251.1
    1/14 - 249.3
    1/21
    1/28

    And under the 250s, really well done!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    NikkiJRM wrote: »
    Hey all! I've injured my foot. I'm sitting around being waited on (the agony! :D ) I won't be able to update until I can make it downstairs to the scale. Another day or two the most. I'm cheering you all on though. Congrats @Figaver !!! <3

    Hi Nikki, how's the foot doing? Some people will do anything to avoid weighing in!! If I know you you will have lost a bunch even sitting napping! :)<3
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    shizzlebeef wrote: »
    I hope I can lose another 8-10 lbs! I'm surprised by the recent weigh in.

    SW: 256.5

    01/06/18 - 256.5
    01/13/18 - 247
    01/20/18 -
    01/27/18 -

    Keep going; you will loose, maybe not always as fast but it will continue to come off. So nice to be under the 250s!
  • TiffanyP0714
    TiffanyP0714 Posts: 17 Member
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    Dec 31st- 182.2
    January 7- 178.8
    January 14- 178.8
    January 21-
    January 28-
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    TiffanyP0714 wrote: »
    Dec 31st- 182.2
    January 7- 178.8
    January 14- 178.8
    January 21-
    January 28-

    Staying the same is no gain! That's my view anyhow and one I have to use a lot for me!

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