Leslie Sansone April 2018 Walk Challenge
Replies
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Start of week 4 for me,
4/22.... Strength/weight lifting, 33 minutes, 15 minutes of Jessica Smith Low Impact HIIT workout.
4/23.... 2 miles of Leslie's 5 Day Slim Down
4/24.... 3 miles of the 6 Mile Mix/Jessica Smith2 -
2 Miracle Miles
I'm calculating 87 out of 85 currently! Goal met!
I guess I underestimated my own stubbornness for walking every day.
I'm going to follow @PinkyPan1's example and do some bonus miles for the last few days of the month.4 -
VeggieGirlforLife wrote: »2 Miracle Miles
I'm calculating 87 out of 85 currently! Goal met!
I guess I underestimated my own stubbornness for walking every day.
I'm going to follow @PinkyPan1's example and do some bonus miles for the last few days of the month.
Good on you!! Met your goal way with 5 days to spare.2 -
30 min with Jessica Smith's 6 Mile mix1
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Was a couch potato yesterday, but got back on the Leslie bandwagon and did 50 minutes of the Walk Slim DVD.
April total = 1019/1200.
How great to read that several have already met their April goal. I am pleased to be getting close. Have a good evening. Cathy B.3 -
Start of week 4 for me,
4/22.... Strength/weight lifting, 33 minutes, 15 minutes of Jessica Smith Low Impact HIIT workout.
4/23.... 2 miles of Leslie's 5 Day Slim Down
4/24.... 3 miles of the 6 Mile Mix/Jessica Smith
4/25.... 2 miles of the 6 Mile Mix/Jessica Smith1 -
Start of week 4 for me,
4/22.... Strength/weight lifting, 33 minutes, 15 minutes of Jessica Smith Low Impact HIIT workout.
4/23.... 2 miles of Leslie's 5 Day Slim Down
4/24.... 3 miles of the 6 Mile Mix/Jessica Smith
4/25.... 2 miles of the 6 Mile Mix/Jessica Smith
Anne: Of the 6 Mile Mix, do you also do the warm up and cool down?2 -
3 Miles ~ 5K With a Twist!3
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45 minutes of Walk It Off and Tone it Up.
April total 1064/1200 Cathy B.3 -
Start of week 4 for me,
4/22.... Strength/weight lifting, 33 minutes, 15 minutes of Jessica Smith Low Impact HIIT workout.
4/23.... 2 miles of Leslie's 5 Day Slim Down
4/24.... 3 miles of the 6 Mile Mix/Jessica Smith
4/25.... 2 miles of the 6 Mile Mix/Jessica Smith
Anne: Of the 6 Mile Mix, do you also do the warm up and cool down?
Hi Deeder. Yes, I do both. I really like the warm ups especially. Good moves for the hips, calves and even the ankles.
How do you like thise DVD?
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VeggieGirlforLife wrote: »2 Miracle Miles
I'm calculating 87 out of 85 currently! Goal met!
I guess I underestimated my own stubbornness for walking every day.
I'm going to follow @PinkyPan1's example and do some bonus miles for the last few days of the month.
Well done!
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119.77/100
6.92 miles golfing this morning.2 -
Start of week 4 for me,
4/22.... Strength/weight lifting, 33 minutes, 15 minutes of Jessica Smith Low Impact HIIT workout.
4/23.... 2 miles of Leslie's 5 Day Slim Down
4/24.... 3 miles of the 6 Mile Mix/Jessica Smith
4/25.... 2 miles of the 6 Mile Mix/Jessica Smith
Anne: Of the 6 Mile Mix, do you also do the warm up and cool down?
Hi Deeder. Yes, I do both. I really like the warm ups especially. Good moves for the hips, calves and even the ankles.
How do you like thise DVD?
I've only done the steady burn so far. I have to find my bands so I can do some of the others. I've just added it to my library.2 -
4 Mile Walk from Ultimate 5 Day Walk Plan3
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1 Mile from 5-mile Advance, Walk at Home. I'm thinking this is a pretty old one. Found it in the library archives. It was just enough to get me over 10,000 steps for the day.3
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122.77/100
iwalk strong 3 mile.
Golf date with Dave tonight so I will have more miles. My plan was to do just a mile to warm up my muscles prior to yoga and qigong but I kept going. Leslie draws me in and has me doing more than expected quite often.3 -
126.39/100
3.62 miles golfing 9 holes this evening.2 -
Start of week 4 for me,
4/22.... Strength/weight lifting, 33 minutes, 15 minutes of Jessica Smith Low Impact HIIT workout.
4/23.... 2 miles of Leslie's 5 Day Slim Down
4/24.... 3 miles of the 6 Mile Mix/Jessica Smith
4/25.... 2 miles of the 6 Mile Mix/Jessica Smith
4/27 ....3 miles of the 3 Mile Walk at Home Power Walk2 -
@PinkyPan1 I hear you! Leslie does the same thing to me! I really love that about her. She's one of the most motivating fitness instructors I've ever followed.
5 Miles tonight! Walk Away the Pounds 5 Mile Advanced Walk
Something humorous to me...I just noticed that the last two longer workouts I've done with modifications not using much arm movement due to my injuries, my FitBit has picked them up as Elliptical exercise. It always picks Aerobic for Leslie. Guess that arm movement really does make a difference.3