TEAM: The Big Butt Theory (July)
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GardenMama129 wrote: »Well, this past week has been an odd one. My kitty is feeling better and now my husband is sick.
I'm dedicating today to getting life back into some sort of a more normal rhythm and to be back to the daily challenge of logging, staying within calories and exercising.
Kind of happy to see a new week kick off!
Hope your hubby feels better soon. Yes, gotta love Sundays and Mondays....the two "fresh start" days given to us every week!!4 -
Today is Sunday, July 1st. Happy Canada Day to the Canadians in the group! We have plans to go to my brother and sister in-law's for a little get together. She always has a huge spread, so I will try to make mindful choices. I will think about how much I really want it, and if it is something maybe I don't eat everyday. Then I will try to be mindful of how much of that I take! I always tell myself that the first serving of potato salad or cheesecake or whatever, tastes exactly the same as the second, so I don't really need the second! I just need to be sure to savour it the first time!! I will not even attempt to log anything; I am going to focus on enjoying the day instead!8
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Thanks for the nice welcome Lisa. I’m going to adopt your mantracand remind myself to savor each bite - and eat less of them 😄
Today is my rest day so I have to be very careful with calories to stay in budget. Im doing the mini-accountability challenge, so I’ve logged my 2 cups of coffee & cream and I’ll do my 20 minutes of light activity after my next cup.
Happy Canada Day. Enjoy the fireworks 💥
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Hello all my name is Drea and this is my 3rd monthcin this challenge, May and June were pretty bad for me I wasn’t consistent with my workouts, and reverted to cheat days instead of meals...but all that’s changed hello July!
Lasts weeks weight: 230.8
This weeks weight: 223.5
And @HASWLRS this was with a cheat meal that was 3 slices of New York pizza (not really ny bt I found this amazing restaurant)
Yea baby!!! I will be under 200 by Labor Day!
Happy Sunday peeps I’m happy to start us off right in a while!
Happy July!4 -
Hello all my name is Drea and this is my 3rd monthcin this challenge, May and June were pretty bad for me I wasn’t consistent with my workouts, and reverted to cheat days instead of meals...but all that’s changed hello July!
Lasts weeks weight: 230.8
This weeks weight: 223.5
And @HASWLRS this was with a cheat meal that was 3 slices of New York pizza (not really ny bt I found this amazing restaurant)
Yea baby!!! I will be under 200 by Labor Day!
Happy Sunday peeps I’m happy to start us off right in a while!
Happy July!
I, too, am happy that you have started us off on the right foot for the July Challenge!! You have had an incredible bounce back week!! You should be very proud of yourself!! Like I said, Drea, you can still have pizza, just maybe not every night! You can still lose with cheat meals...because you don't have to be perfect (calorie wise) all the time, just most of the time!! And you made sure it was good pizza!!!!2 -
@Jamesb2405, the moderator actually has you down for a Saturday weigh-in, since you just posted your starting weight yesterday. It makes sense then to post your weight average this coming Saturday, the 7th, so you will have had a whole week in this challenge under your belt. Just giving you options.1
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Our team rocked in June!
Congrats to @katevt78 for being the overall winner of the month! And @HASWLRS for coming in second!
Our team came in second for overall % lost and first place for overall lbs lost!
Thanks big time to @HASWLRS for being a great team leader, and thanks to everyone for motivation.4 -
Our team rocked in June!
Congrats to @katevt78 for being the overall winner of the month! And @HASWLRS for coming in second!
Our team came in second for overall % lost and first place for overall lbs lost!
Thanks big time to @HASWLRS for being a great team leader, and thanks to everyone for motivation.
Thanks! And I second the thanks to @HASWLRS!2 -
Last month I was on a June challenge until my MS caused me to collapse twice in the same day with this heat. My belief and goals have to do with getting healthier, leaner, stronger and staying on track. So glad to be here with all of you! (I don't want to merely show up for life activities... I want to show up looking and feeling like a positive force of amazing natural energy!) It's the first of a new month and I'm quoting a song... "It's a new dawn, it's a new day, it's a new life... and I'm feeling gooooooooood!"
Youtube Song Link: I'm Feeling Good!3 -
Hey all happy Sunday and beginning of July 😊. Quick question is this where I weigh in? My day is Sunday?
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Mini challenge 7/1
Tracking: yes
Calories: yes
Exercise: 7 mile walk
Water: 120 oz
Happy July!2 -
June 30
Tracking: yes
Calories: yes
Exercise: yoga & meditation & walk
Steps 6307
Water 128 oz
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July 1
Food - tracked and under: yes
Exercise - yes - walked2 -
Mini Challenge 7/1/18
Tracking: Yes
Calories: Yes
Exercise: 1.74 Hike up Kennesaw Mountain and 2.01 mile walk/jog down the mountain road
Steps: 10,605
Water: 132 ounces
I'm thinking since my official start wait on the spreadsheet is listed as 6/30/18 and I stated my weigh day would be Sunday so I weigh next Sunday not today right since that was yesterday. But in case I am wrong when I weighed in this morning weighed 228.8lbs which is down from 229.2 so down 0.4lbs2 -
7/1:
Tracking- yes
Calories- yes
Exercise- no2 -
Mini challenge
Sun 7/1
Tracking: no
Calories: probably, but since I didn't track i’ll just say no. I only ate twice today and didn't each much each time. But since food was provided by my sister in law I didn't know what everything was exactly and didn't bother trying to guess
Exercise: yes, swimming3 -
7/1
Tracking: yes
Calories:yes
Exercise: walked for 20 min on treadmill
Steps: met goal over 5000
Water: yes
One day down, 30 more to go. We can do this!
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Ok, I think this is where I am suppose to post for the accountability challenge too. Well, might need to take today as my free pass. Logged everything: yes; stayed inside calories: no; exercise for 20 min: sort of (walked & was only mildly active today. It was VERY hot). I think tomorrow will be better! 😏
To Peachez2- I believe this is indeed where we post. I don’t see anywhere where we can reply to a previous post directly, so just added the response here. Also, happy beginning of July to you as well!1 -
Mini challenge
7/1
Tracking Yes
Calories I am going to say NO even though it looks like yes. We went to the farmers market and jamboree today so even with trying to find best guesses when logging I'm pretty sure there were calories not accounted for.
Exercise Yes Walking at the farmers market and then bodyweight exercises at home.2 -
July 1
Exercise: Yes
Calories: Under budget
Tracking: Yes
Finished my exercises just before 11pm yet my goal is to exercise earlier. Daytime is too hot and humid for me (even with A/C) so I'm trying to work on getting to sleep earlier and rising earlier. It's tricky because I start to feel more energetic when evening sets in. Glad to be exercising accountability again.
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7/1
Exercise: Yes - 50mins exercise bike. 60mins swimming
Calories: ate at maintenance. I havnt swam in awhile and I think it made me ravenously hungry. Take it for what it is and do better tomorrow.
Tracking: Yes
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7/1
Exercised: yep
Tracked: yep
Under: yep
Water: 1 gallon
Went to the pool and it was sooo hot chugged a whole gallon between that and meal prepping!
Happy July everyone!4 -
Hi @HASWLRS I’m going to have to drop out of this months challenge. We are on school holidays for the next 2 weeks and then we have to travel for my youngest sons surgery. We will be out of town for another 2 weeks after that. We get home on the 31st and I’ll be ready to join August’s challenge then. I’d like to stay in the group and b3 part of the cheerleading squad if that’s ok?2
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Weigh in week: July week 1
Weigh in day: Monday
Previous weight: 150.4
Today’s weight 148.66 -
7/1
Tracked: yes
Under: yes - by 1 calorie 😄
Water: tons. It’s hot here.
Exercise: yes. Rest day so only 20 minute walk
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Username: GardenMama129
Weigh in week: July Week 1
Weigh in day: Monday
Previous Week's weight: 157
Todays Weight: 158
So happy for a new week/month. :flowerforyou:5 -
Sunday, July 1
Logged: No
Calories: No
Exercised: No
WILL do better today!4 -
Hi everyone my name's Destiny. I've been in the group since January. I'm a sahm to 4 kids ages 8, 5, 2, and almost 8 months. I have family visiting for the next 2 weeks so finding time to exercise will be a struggle, as will making good food choices. Every summer when they visit I get the mindset "They're on vacation so I'm going to eat like I'm on vacation too!"
7/1
Tracking yes
Calories yes
Exercise no
Username: thedestar
Weigh in week: July week 1
Weigh in day: Mon
Previous Week's weight: 152.0
Todays Weight: 152.0
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Hi everyone, my name is Rachael. I started the monthly challenge in June. I didnt do my best so I am here to make July the best it can be!
7/1
Tracking no
Calories no
Exercise no
Username: MrsBrooks0913
Weigh in week: July week 1
Weigh in day: Mon
Previous Week's weight: 280.5
Todays Weight: 279.53
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