TEAM: The Big Butt Theory (July)
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Weigh in day Monday
Week one 7/2
Last weeks weight 341.6
This week weight 343.0
Ugh. Not pleased about this, but I think I know why I'm up.
I already know I’m gonna have a similar weigh in on Thursday. Stinks that my weigh-in day is the day after 4th of July BBQ. But it is what it is. Starting Thursday I will work real hard to get these extra “festive” lbs off for next weeks weigh-in
Great attitude and great quote..."it is what it is". All we can do is our best with what we are given....and you are, unfortunately, given the task of weighing in after a holiday!0 -
priiiiiska wrote: »July 2
Tracking : yes
Calories: Under Budget by 80 cals (calories burned not included).
Exercise: 16 892 steps. A bit upset as my goal is 20 000 but work happened. No gym again today. Hopefully tomorrow.
Water: 3L
Not a bad day overall but hopefully will have more time tomorrow for some more steps and a trip to the gym.
Sounds like a pretty good day to me! Just so you know, MFP is designed for us to eat our exercise calories back, so for the mini challenge, these calories are included.0 -
Coheednkimbria wrote: »7/3:
Tracking - yes
Calories- no ugh I had a snack attack! They were plantain chips though, does that change anything? Haha
Exercise- yes- house cleaning!
Nice try, Kim!!1 -
Good evening!
Weigh in:
Last week 218.6, this week 216.8 (same #’s, but better order. Could still eventually be a better order yet!)
Mini challenge 7/3
Exercise: yes
Calories: yes
Tracking: yes2 -
Good evening!
Weigh in:
Last week 218.6, this week 216.8 (same #’s, but better order. Could still eventually be a better order yet!)
Mini challenge 7/3
Exercise: yes
Calories: yes
Tracking: yes
Nice loss, Colleen! Yes, the numbers are in a much better order!! Great first week of July!!
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Good Morning !
Date - 7/3
Food - Logged and under
Exercise - 20min core, 25min treadmill, 20min walk
Water - 64oz
Steps - 16,063
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Wednesday Weigh in:
Last week: 236
Today: 236.8
Gained 0.8lbs
I've had a lot of sodium unfortunately. I've decided to cut out a few high sodium foods that are causing me issues. I just cant have them in the house or I'll eat them. Exercise is great. I hit the bike 7 days a week and swim 3-5 days.4 -
Ran my longest race this morning! 4.5 miles! Happy 4th to those from the US! My friend who is a marathon runner ran with me 😊6
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7/3
Tracking: yes
Calories: under
Exercise: yes, 1 hr lap swimming
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Wednesday weigh in
Week 1
Last week: 167.2
This week: 166.0
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7/3
Tracking: yes
Calories: under
Exercise: ...does yard work count? Met step count4 -
7/3
Exercised: yep
Tracked:yep
Under; yep
Water: 10 glasses (so hot lately happy that I turn to water now and not pop!)6 -
July 3
Tracking: yes
Calories: yes
Exercise: yoga & meditation, jump rope challenge, weight training (back)
Steps 6070
Water 128 oz
Happy 4th of July5 -
July 3
Tracking : Yes
Calories : Under budget
Exercice : 15 500 steps + 25 minutes at the gym
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Mini challenge 7/3
Tracking Yes
Calories Yes
Exercise Yes Walking the puppy and stretching2 -
@katevt78 Great job on the race and increasing your distance.
Adult Peanut Butter So I really like different foods and live in a very Foodie area. I had roasted peaches with the Honey Chipotle Peanut butter and it was realllllllly good. The perfect bite of yummy fruit and a punch of spice. And it fit in my calories today. Now if I just stay out of the break room at work tonight I should stay in my calories budget. Sodium is another story.2 -
Mini challenge 7/4
Tracking: yes
Calories: yes
Exercise: 4.6 mike race
Water: 120 oz1 -
7/4
Calories: yes
Exercise: yes (treadmill 45 minutes)
Tracking: yes3 -
7/4
Tracking: yes
Calories: under
Exercise: 60 min swim. 20 min exercise bike.3 -
Morning !
Last weigh in : 181 lbs
Thursday weigh in (Week 1) : 176. 3 lbs
I am so so happy as I have been stuck over 180 for weeks !
I really love this challenge ! It is really good motivation and support ! Thank you
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