TEAM: The Big Butt Theory (July)
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allison8668 wrote: »Date - 7/6
Food - Logged and under
Exercise - 45min elliptical, 30min biking
Water - 64oz
Steps - 30,257
Check out all those steps!!! What an active day you had!!!3 -
7/6
Calories: no (learned I should plug in my choices first. Who knew KFC chicken had that many calories!)
Tracking: yes
Exercise: no. Headed south for a long weekend to visit my folks. Will try to get back on track tomorrow.
Enjoy your visit with your folks! I know what you mean about some foods having way more calories than you thought they did. I discovered that about spaghetti. I measured out a smaller serving of pasta and sauce, or so I thought, until I went to log it!!!2 -
Mini challenge
July 6
Tracking Yes
Calories Yes
Exercise Yes The puppy is learning "fetch". It is more like pretend you are bringing the ball and then run as fast as you can while mommy chases you.
As long as there is running involved, and a ball, you can still call it fetch! This is just fetch with a twist, and it gives you some exercise minutes!!1 -
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Username: slokey83
Weigh in week: July Week 1
Weigh in day: Saturday
Previous Week's weight: 243.7
Todays Weight: 241.6
Woo hoo! down 2.1 lbs! I was worried cause I over ate on my calories and had a rest day (yesterday the 6th).
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Username: slokey83
Weigh in week: July Week 1
Weigh in day: Saturday
Previous Week's weight: 243.7
Todays Weight: 241.6
Woo hoo! down 2.1 lbs! I was worried cause I over ate on my calories and had a rest day (yesterday the 6th).
A solid two pound loss, with a holiday in the middle of the week!! Very nice start to July!!1 -
July 6
Tracking: yes
Calories: yes
Exercise: yoga & meditation, jump rope challenge
Steps 4842
Water 92 oz2 -
Mini challenge
7/7
Tracking : yes
Calories : over (had a big ice cream
)
Exercices : no (weekends are usually quiet for me)
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Mini challenge 7/7
Tracking: yes
Calories: under goal
Exercise: yes 30 mins exercise bike1 -
Mini challenge 7-7
Tracking: yes
Calories: yes but only because I dipped into exercise calories
Exercise: 60 min Spinning; 60 minutes Circuit class3 -
July 7
Tracking- yes
Calories- yes
Exercise- yes ( 20 mins strength training)2 -
7/7
Tracking: yes
Calories: no
Exercise: no
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Mini challenge 7/7
Tracking: yes
Calories: yes
Exercise: 11 mile easyish hike
Water 120 oz2 -
Date - 7/7
Food - Logged and under
Exercise - 50min run PLUS 40min pool and walking
Water - 40oz
Steps - 16,595
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Mini challenge 7-7
Tracking: yes
Calories: yes but only because I dipped into exercise calories
Exercise: 60 min Spinning; 60 minutes Circuit class
You may not like dipping into exercise calories personally, but that is how MFP is designed. So for this challenge, dip away!!! And with 120 minutes logged, you would have had a pretty big pool to go dipping in!!0 -
The first week of July is behind us!! A lot of us had a holiday day (or two!) thrown in there and those of us in the east had an unbearably hot and humid spell to contend with. So, if it wasn't a great week, it is somewhat understandable!! But the second week of July is holiday free and the weather will be more bearable, so no more excuses (Lisa!).
That being said, some of us did have a great week! The Biggest Loser overall for the week was very our own @drea2011, who lost 3.16% of her body weight as she got herself firmly back on track!! Congratulations, Drea!!
The top five Big Butts, who all lost over 1% of their body weight last week, were:
@drea011 - 3.16%
@priiiiiska - 2.60%
@makhe1224 - 1.25%
@katevt78 - 1.20%
@Tracie_Lord - 1.13%
Let's see if we can't make the second week even better than the first!!6 -
The top five Big Butts, who all lost over 1% of their body weight last week, were:
@drea011 - 3.16%
@priiiiiska - 2.60%
@makhe1224 - 1.25%
@katevt78 - 1.20%
@Tracie_Lord - 1.13%
Let's see if we can't make the second week even better than the first!!
Congrats to all our Smaller Butts !! Way to go
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July 7
Tracking: yes
Calories: yes
Exercise: yoga & meditation, 30 min HIIT, 10 min abs
Steps 5572
Water 92 oz3 -
Mini challenge July 7
Tracking Yes
Calories Yes
Exercise Yes Walking and tried a YouTube video3 -
Mini challenge 7/8
Tracking: yes
Calories: Under
Exercise: swimming
Added bonus, the scale is being friendly so far this week. I'm back on track and if it keeps this way I'll have a very good weigh in on Wednesday
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Sunday, July 8
Logged: Yes
Calories: Yes
Exercised: Yes, Stairs
Finally back!3 -
GardenMama129 wrote: »Sunday, July 8
Logged: Yes
Calories: Yes
Exercised: Yes, Stairs
Finally back!
Yay!!!1 -
Mini challenge 7/8
Tracking: yes
Calories: yes
Exercise: 5.5 mile walk
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Mini Challenge - July 8th:
logged food: yes
under calories: yes
exercise: yes, 36 minute walk and housework
water: 14 cups (3 1/2 litres)
My first exercise of any kind since Tuesday! Better week ahead!!4 -
7/7 and 7/8 mini challenge
Hit goals for calories, tracking, water, exercise ( walking 25 min each day)
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7/8
Calories: no
Tracking: yes
Exercise: yes
Need to concentrate on getting back on track. 😣1 -
Username: TooMuchChocolate88
Weigh in day: Sunday
Last weeks weight: 238.2
Current weight 237.6
July week 2
Feeling pretty awful, I think I have flu. So I've been sitting in bed the past few days eating just soups.2 -
Mini challenge
8/7
Day off. I don't track anything on Sundays and I don't usually do much exercice either. Sunday is usually a relax day with family.
But back on track today!
Good luck everyone for this new week !! 3
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