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TEAM: The Big Butt Theory (July)

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  • slokey83
    slokey83 Posts: 22 Member
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    7/3 to 7/5
    Tracking and calories- yes under
    Exercise- 20 minutes walk each day
    Water-yes hit goal

    Hit my goals for the past 3 days. I was under my carbs on the 5th but at more carbs than planned. Better day for carbs tomorrow.
  • slokey83
    slokey83 Posts: 22 Member
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    7/3-7/5
    Hit my goals all days (calories, tracking, water and exercise)

    I was under my calories on the 5th but ate more carbs than wanted. Better day for carbs tomorrow.
  • erikNJ
    erikNJ Posts: 1,009 Member
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    Mini challenge
    Thu 7/5
    Tracking: yes
    Calories: yes
    Exercise: yes, 1/2 hr weights, 1/2 hr run-walk intervals on the treadmill

    New day, post holiday. Back on the accountability challenge and back to taking my health back
  • violasmith85
    violasmith85 Posts: 274 Member
    edited July 2018
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    7/5 mini challenge
    Tracking: yes
    Calories: under goal
    Water: yes
    Exercise: yes. 30 mins exercise bike. 60 mins swimming.
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    erikNJ wrote: »
    Mini challenge
    Thu 7/5
    Tracking: yes
    Calories: yes
    Exercise: yes, 1/2 hr weights, 1/2 hr run-walk intervals on the treadmill

    New day, post holiday. Back on the accountability challenge and back to taking my health back

    Way to get back on track right away, Erik!! No time like the present!!
  • murdog3t
    murdog3t Posts: 2,033 Member
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    July 4

    Tracking: yes
    Calories: yes
    Exercise: yoga & meditation,10 min run, shoulder @ the gym
    Steps 7802
    Water 128 oz
  • katevt78
    katevt78 Posts: 248 Member
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    Mini challenge 7/5
    Tracking: yes
    Calories: yes
    Exercise: 2 mile walk and yoga
    Water 90 oz
  • simbersea
    simbersea Posts: 1,248 Member
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    7/5
    Tracking : yes
    Calories: under
    Exercise: yes, 1 hr lap swimming

    Went off track yesterday but I got back today.
  • CCzMini
    CCzMini Posts: 99 Member
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    7/5
    Worked a double shift, so didn’t do as well today.
    Exercise: no, but it sure felt like it should have been running around all day!
    Calories: no, 120 over.
    Tracking: yes (well, at least I got 1/3 ☺️
  • WhineThyme
    WhineThyme Posts: 959 Member
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    Been busy working on some things this week that require my undivided attention. Will be back to daily posting by Monday. :)
  • Coheednkimbria
    Coheednkimbria Posts: 206 Member
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    7/4-
    Tracking-yes
    Calories-no
    Exercise-yes swimming!

    7/5-
    Tracking-yes
    Calories-yes
    Exercise-yes 30 min walk at lunch
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
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    Username: Tracie_Lord
    Weigh in week: July Week 1
    Weigh in day: Friday
    Previous Week's weight: 222.00
    Todays Weight: 219.50

    Loss this week 2.5lbs - pretty happy with that, slightly more than last week's gain so push on now and have a fab July

    SW 298.50
    GW 180.00
    Loss to date 79lbs
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    edited July 2018
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    CCzMini wrote: »
    7/5
    Worked a double shift, so didn’t do as well today.
    Exercise: no, but it sure felt like it should have been running around all day!
    Calories: no, 120 over.
    Tracking: yes (well, at least I got 1/3 ☺️

    Only 120 calories over, and like you said, it felt like exercise running around all day! It was probably a better day than it looked on paper!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    edited July 2018
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    simbersea wrote: »
    7/5
    Tracking : yes
    Calories: under
    Exercise: yes, 1 hr lap swimming

    Went off track yesterday but I got back today.

    Coheednkimbria wrote: »
    7/4-
    Tracking-yes
    Calories-no
    Exercise-yes swimming!

    7/5-
    Tracking-yes
    Calories-yes
    Exercise-yes 30 min walk at lunch

    Way to get back on track, Karen and Kim, right away after the holiday!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    allison8668 wrote: »
    oops almost forgot

    7/6
    weigh in day - Friday
    previous weight - 166
    current weight - 166

    Hooray I maintained - though, my goal is to lose more - LOL. But that's ok. I see maintaining as a success. A brief pause along the road to my destination.

    Absolutely a success!! Sometimes we just need the mental break from dieting!! And eating at maintenance calories can keep the body guessing, too!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    Tracie_Lord wrote: »
    Username: Tracie_Lord
    Weigh in week: July Week 1
    Weigh in day: Friday
    Previous Week's weight: 222.00
    Todays Weight: 219.50

    Loss this week 2.5lbs - pretty happy with that, slightly more than last week's gain so push on now and have a fab July

    SW 298.50
    GW 180.00
    Loss to date 79lbs

    You lost your little gain, and then some, so I'd be pretty happy, too! Plus, you are officially into the teens!! Great week all around, Tracie, and a great start to July!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    Friday, June 29th: 158.8
    Friday, July 6th: 160.4

    I was still under for the week on Wednesday morning, but the heat finally got to me. I was tired, and frustrated that I didn't want to run or couldn't, and I just gave into my carb craving Wednesday night and into Thursday. So the little "up" is expected, and as long as I get my act back together, it won't still be there come next Friday!
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