TEAM: The Big Butt Theory (July)
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Mini challenge 7-7
Tracking: yes
Calories: yes but only because I dipped into exercise calories
Exercise: 60 min Spinning; 60 minutes Circuit class3 -
July 7
Tracking- yes
Calories- yes
Exercise- yes ( 20 mins strength training)2 -
7/7
Tracking: yes
Calories: no
Exercise: no
☹️0 -
Mini challenge 7/7
Tracking: yes
Calories: yes
Exercise: 11 mile easyish hike
Water 120 oz2 -
Date - 7/7
Food - Logged and under
Exercise - 50min run PLUS 40min pool and walking
Water - 40oz
Steps - 16,595
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Mini challenge 7-7
Tracking: yes
Calories: yes but only because I dipped into exercise calories
Exercise: 60 min Spinning; 60 minutes Circuit class
You may not like dipping into exercise calories personally, but that is how MFP is designed. So for this challenge, dip away!!! And with 120 minutes logged, you would have had a pretty big pool to go dipping in!!0 -
The first week of July is behind us!! A lot of us had a holiday day (or two!) thrown in there and those of us in the east had an unbearably hot and humid spell to contend with. So, if it wasn't a great week, it is somewhat understandable!! But the second week of July is holiday free and the weather will be more bearable, so no more excuses (Lisa!).
That being said, some of us did have a great week! The Biggest Loser overall for the week was very our own @drea2011, who lost 3.16% of her body weight as she got herself firmly back on track!! Congratulations, Drea!!
The top five Big Butts, who all lost over 1% of their body weight last week, were:
@drea011 - 3.16%
@priiiiiska - 2.60%
@makhe1224 - 1.25%
@katevt78 - 1.20%
@Tracie_Lord - 1.13%
Let's see if we can't make the second week even better than the first!!6 -
The top five Big Butts, who all lost over 1% of their body weight last week, were:
@drea011 - 3.16%
@priiiiiska - 2.60%
@makhe1224 - 1.25%
@katevt78 - 1.20%
@Tracie_Lord - 1.13%
Let's see if we can't make the second week even better than the first!!
Congrats to all our Smaller Butts !! Way to go
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July 7
Tracking: yes
Calories: yes
Exercise: yoga & meditation, 30 min HIIT, 10 min abs
Steps 5572
Water 92 oz3 -
Mini challenge July 7
Tracking Yes
Calories Yes
Exercise Yes Walking and tried a YouTube video3 -
Mini challenge 7/8
Tracking: yes
Calories: Under
Exercise: swimming
Added bonus, the scale is being friendly so far this week. I'm back on track and if it keeps this way I'll have a very good weigh in on Wednesday
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Sunday, July 8
Logged: Yes
Calories: Yes
Exercised: Yes, Stairs
Finally back!3 -
GardenMama129 wrote: »Sunday, July 8
Logged: Yes
Calories: Yes
Exercised: Yes, Stairs
Finally back!
Yay!!!1 -
Mini challenge 7/8
Tracking: yes
Calories: yes
Exercise: 5.5 mile walk
3 -
Mini Challenge - July 8th:
logged food: yes
under calories: yes
exercise: yes, 36 minute walk and housework
water: 14 cups (3 1/2 litres)
My first exercise of any kind since Tuesday! Better week ahead!!4 -
7/7 and 7/8 mini challenge
Hit goals for calories, tracking, water, exercise ( walking 25 min each day)
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7/8
Calories: no
Tracking: yes
Exercise: yes
Need to concentrate on getting back on track. 😣1 -
Username: TooMuchChocolate88
Weigh in day: Sunday
Last weeks weight: 238.2
Current weight 237.6
July week 2
Feeling pretty awful, I think I have flu. So I've been sitting in bed the past few days eating just soups.2 -
Mini challenge
8/7
Day off. I don't track anything on Sundays and I don't usually do much exercice either. Sunday is usually a relax day with family.
But back on track today!
Good luck everyone for this new week !! 3
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