TEAM: The Big Butt Theory (July)
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Hello. My name is Marsha and I have been with this group since May of this year. I have slacked off the last couple of weeks but started my commitment again this weekend and I am dedicated to getting this weight off. I am 64 years old and started lifting weights July 1st and plan to lose 50 pounds by the end of the year.3
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Mini Challenge
July 1:
Tracking: yes
Calories: yes
Exercise: no rest day
July 2:
Tracking: yes
Calories: yes
Exercise: lifted weight for 45 minutes and did 5 minutes of cardio warm-up.
Yeah on my way to losing this weight.2 -
July 1: weigh in
Previous weight: 176.0
Current weight: 174.03 -
Hi everyone! I'm Amy and I'm also one of the newbies to this group! I would like to lose about 25-30 pounds and have been struggling to get motivated! I've been 'thinking' about getting focused on my weight loss goal for about 2 years now. lol. I'm hoping that this will help to keep me on track. Today is day 1 of being more aware of and tracking what I eat. I'm hoping once I get into a routine it will be much easier.
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Username: TooMuchChocolate88
Weigh in day: Sunday
Last weeks weight: 237
Current weight 238.2
July week 1
Not sure if I'm posting in the right place ;^)4 -
Mini challenge
2/7
Tracking: yes
Calories : under budget
Exercice: nearly 18000 steps. Been feeling sick today so couldn't make it to the gym.5 -
July 1
Tracking: yes
Calories: yes
Exercise: yoga & meditation, jump rope challenge
Walk
Steps 10046
Water 128 oz
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July 2nd- still on track- hit all my goals: calories, tracking, water, steps, exercise. Woo hoo! I will weigh in on Saturday so hope my hard work shows on the scale.5
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Ok, really wanted a Wendy’s small chocolate frosty today since it was sooooo hot. Reminded myself that tomorrow is my weigh in day, so managed to drive past & drink a bottle of water instead. It was cold, just lacked the chocolate!! 😏4
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July 2
Tracking: yes
Calories: yes. Back on track! Now let's hope the water weight is off before weigh in day on wednesday.
Exercise: 45 mins swimming. 25 mins exercise bike.5 -
7/2:
Tracking- yes
Calories-yes
Exercise- no3 -
Mini challenge
Mon 7/2
Tracking: yup
Calories: yup
Exercise: yup, 45 minutes on the treadmill6 -
Mini challenge 7/2
Tracking: yes
Calories: yes
Exercise: 4 mile walk
Water 60 oz4 -
7/2
Exercised: yep P90X3 eccentric upper
Tracked: yep
Under: yep2 -
7/2
Water: 12 glasses
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Mini challenge 7/2
Calories: yes
Exercise: yes- 50 min on treadmill
Tracking: yes
😁3 -
July 2
Tracking- yes
Calories- yes
Exercise- yes ( 20 mins. Strength training)2 -
7/2
Tracking: yes
Calories: yes
Exercise: yes - 1 hr circuit class2 -
July 2
Tracking: Yes
Calories: Under Budget
Exercise: Yes2 -
Mini challenge 7/2
Tracking Yes
Calories Yes
Exercise Yes Walked before class extended the walk to New Season and got some Elliotts Adult Peanut Butter. The one I got is Honey Chipotle. I am going to try it on some roasted peaches for the holiday.
Weigh in day Monday
Week one 7/2
Last weeks weight 240.8
This week weight 240.0
As I expected after last weeks whoosh
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