Team WEIGHT NO MORE-December 2018 Team Chat
Replies
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sleepymom5 wrote: »@nstephenson01 We need a recipe thread! That soups sounds good. Nice day yesterday! I thought I was the only one who liked eggnog. Lol! That is on the list with peanut butter for me. I can't have it around.
I think a recipe thread would be so cool! Also, I love eggnog to & so does my Sister. It's SO high in calories though, the kind she gets is 210 calories for a cup. That could be a sandwhich or something, lol. And she keeps buying me a bottle to, but ending up drinking mine, which is fine. Told her yesterday it's more like a treat to me, since I'm counting calories, I'd rather have food that will fill me up, but guess it'll be something I can have as long as I fit it into my calories or burn an extra 210 off for a cup of it.
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Hi all,
I'm the shy one of the group. I really don't talk here much, but have been making myself more lately because of all the really caring, wonderful, supportive people & friends here. My name is Cassandra, but I go by Cassie. I live in Roanoke, VA & have all my life. Single & no kids. I'm 28, but everyone thinks I'm either around 19 or 21. I like to say I'm 28, going on 14, lol. I have a HARD time letting go of past events. I have some mental disabilities such as Borderline Personality Disorder, anxiety, major depression, OCD, & whatever else is down the list. I let a lot of things hold me back, but I come back to this weight loss again & again. I am determined to get to a goal weight. I'm not sure what that goal is at the time. Also, I have a lot of pets, I'm an animal lover. I love to garden, cook, MUSIC, read, write & draw. Also love the outdoors, but not the cold! Well, that's a bit about me. My VERY FIRST introduction since being apart of this group for over a year? I don't remember how long it's been. 🙃9 -
User ID: pacsnc6
Week #1
Weigh in Day Sunday
Previous weight 167.7
Current weight 167.7
Steps (week) 39051 for 12 miles
I logged daily - met calorie goal 5 days
Water - at least 1 a day - still working on increasing that
Exercise - not so good but still have a head cold hanging on so resting4 -
@sleepymom5 and @CassieGetsFit2013 I'm glad I'm not the only eggnog fan! It seems people either love it or hate it.
Day 1 of Yoga with Adrienne in the books. Yikes I am so inflexible. Can't wait to see how I feel at the end of 30 days.5 -
GOOD MORNING TEAM
THE WEEK 5 WINNERS ARE NOW READY FOLLOW THIS LINK TO VIEW THEM
https://docs.google.com/spreadsheets/d/1rF6WNEaz9FE5UFLA_WysBdyljzgZL-uQpcc4uFoaAUo/edit?ts=5bd7ce41#gid=1885933818
THE GRAND FINALE WINNERS ARE NOW FOR VIEWING PLEASE FOLLOW THIS LINK FOR THEM
https://docs.google.com/spreadsheets/d/1rF6WNEaz9FE5UFLA_WysBdyljzgZL-uQpcc4uFoaAUo/edit?ts=5bd7ce41#gid=16810775251 -
Good Afternoon Team,
First, I want to apologize for slow posting but this cold has kept me on my back for the past couple of days. My name is James, I am single 51-year-old residing here in Dunedin, Florida. For most of my life, I have always stayed in shape due to my sports career. Now a 100 lbs. heavier, I find hard to believe that I ever played competitive sports. Along with tired of hearing “What Happened to You” from my family and friends I am here ready to take my health back.
I started this Journey June 05, 2018 at a weight of an uncomfortable 331.8 lbs. Today, December 2, 2018 I come to you at 330.2 lbs. my goal weigh is 240 lbs. at 15% body fat by December 1, 2019.
I have also been dealing with some shoulder issues that has limited what and how much I could lift. I originally thought that maybe I had torn my rotator cuff. Unfortunately, No such luck there. It turns out that I am suffering with osteoporosis of the shoulder. And of course, my Orthopedist is recommending a total shoulder replacement. So, while I trust my doctor, I am going to get another opinion. Afterwards I will make a decision of what’s next entering the new year. Until then I will have to alter my approach this weight loss journey. No matter what I am, going to reach my Goal.
I am looking so forward to following and being a part of each your already incredible self and fitness transformation. If there is anything you need please feel free to ask because I am committed to having your back. Let’s have a Great month of December!!!!
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@sleepymom5
No I was not in the biggest loser challenge. It was a lot like this one that is usually about 8-10 weeks long, with lots of discussion and sharing recipes and exercise plans. The moderator usually takes a week off between challenges and comes up with a different name for the challenge depending on the season.
I plan to join her next challenge in January. May stay with this one too.3 -
Happy Sunday everyone! The Week 1 Group Challenge is brought to you by the Mission Slimpossibles - Roll of the Dice. I didn't create a separate thread for this one. I thought you could just play within your team thread.
Each day this week - starting Monday - roll one dice or the virtual dice found here https://www.random.org/dice/.
Whatever number you get incorporate the corresponding action to your day. Have fun!
Roll a 1 - Post a motivational or funny meme for your team.
Roll a 2 - Drink your required water for the day. Some people aim for 100oz and some half of their body weight in ounces.
Roll a 3 - Pre-plan your meals for the day
Roll a 4 - Do the activity on both of the Advent Calendars in the Moderators Challenge.
Roll a 5 - Get outside and enjoy some fresh air - maybe a walk, run or bike ride
Roll a 6 - Identify one small habit you want to change or focus on in 2019 and make a plan on how you might accomplish it in 2019.4 -
User ID: CassieGetsFit2013
Week: Week 1
Weigh-in day: Sunday
Previous weight: 185.4
Current weight: 180.8
Steps for the week: 22,156
Steps include last Sunday to Saturday since I can't add today since I'm done with the day. Is this how we're supposed to do it? Also, HOPE that weight is right. I checked 6 times, ALL showed the same weight.
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I love reading about everyone’s December goals. I will try to respond to more of u later today. Molly and I are out Christmas tree shopping. We get a live one each year.
My December goals
1-weigh 168
2-complete 30 days of yoga
3-walk 30 minutes 5 days each of the next 2 weeks
4-start C25k December 16th
5-do Medical Medium 9 day liver cleanse starting tomorrow.
6-Enjoy all the lovelies December has to offer.
I’m looking forward to this next cleanse. Always a little nervous. Shopping today. Molly is shopping with me. It’s so nice to spend time together. She is not a shopper so this is rare. The cleanse is actually a little more food than I’m used to but I’m pretty good at following short term plans.
Nice and sunny here today. Going for a walk when we get back. Then yoga.4 -
Hello F2F challengers. Good news! we are bringing back announcements!! This is a great way for our moderators to keep in touch with each team and a way for us to get out any important information each week. We will be having Sunday announcements and mid week reminders for weigh ins. Lets get this started.
After a very fun challenge between the Warriors and WaistAways last month, We thought it would be fun to make the Step Challenge for the whole group.
The Goal: to get the most steps possible. Please join your captains in creating a team of 10 and start posting your daily steps in the step challenge announcement page. Simply click on the link below for quick access.
December 2018 Step Challenge
Its going to be a December to Remember!! What better way to make it memorable than by making it FIT!! 💪🏻
Our December MOD challenge for you is to countdown the days until Christmas by keeping fit 💪🏻 each day until Christmas Day🎅🏼!!
To join our MOD Challenge for December simply click on the link below!
December MOD challenge - Fitness Advent Calendar
This weeks TEAM CHALLENGE is brought to you by Team Mission Slimpossibles - Roll of the Dice!! There will be no separate thread for this one. Simply play within your team thread.
Each day this week - starting Monday - roll one dice or the virtual dice found here https://www.random.org/dice/.
Whatever number you get incorporate the corresponding action to your day. Have fun!
Roll a 1 - Post a motivational or funny meme for your team.
Roll a 2 - Drink your required water for the day. Some people aim for 100oz and some half of their body weight in ounces.
Roll a 3 - Pre-plan your meals for the day
Roll a 4 - Do the activity on both of the Advent Calendars in the Moderators Challenge.
Roll a 5 - Get outside and enjoy some fresh air - maybe a walk, run or bike ride
Roll a 6 - Identify one small habit you want to change or focus on in 2019 and make a plan on how you might accomplish it in 2019.
TEAM % LOST
1st - Weight No More - 0.34%
2nd - Mission Slimpossibles - 0.08%
TEAM LBS LOST
1st Weight No More 12.9
2nd Mission Slimpossibles 3.6
INDIVIDUAL % LOST
1st - KIRSTEN11872 - 3.00%
2nd - WICKEDWYNDS - 2.79%
3rd - BSGRAHAM10 - 2.35%
INDIVUDUAL LBS LOST
1st - BSGRAHAM10 - 6.0
2nd - WICKEDWYNDS - 5.0
2nd - KELGEN02 - 5.0
HONORABLE MENTIONS
CHARDNAIS21, GETFITGAL123, KKLUMI06, GIRLFACEDOLLY, JESSICAKRALL8, KMFEIG87, OFFITGOES, BMCc9, ASHLEIGH
TEAM % LOST
1st - Weight No More - 1.24%
2nd - Mission Slimpossibles - 1.16%
3rd - WaistAways - 0.63%
TEAM LBS LOST
1st - Mission Slimpossibles - 55.8
2nd - Weight No More - 47.9
3rd - WaistAways - 18.1
INDIVIDUAL % LOST
1st - AustinRuadhain - 8.11%
2nd - WickedWynds - 7.18%
3rd - gottagetthisdown - 5.71%
INDIVUDUAL LBS LOST
1st - AustinRuadhain - 16.1
2nd - WickedWynds - 13.5
3rd - SaraMakingChanges - 13.0
HONORABLE MENTIONS
kmfeig87, Mrsbell8well, orngnerdz, SaraMakingChanges, kirsten11872, Samuel860, Running2Fit5 -
CONGRATULTIONS TEAM WEIGH-NO-MORE on winning NOVEMBER for most Percentage Lost!!!6 -
Daily check in for: Saturday
Logged: yes, under
Water: 48 oz.
Exercise: Day 1 Yoga and 10 minutes cardio
I did day 1 of the yoga challenge yesterday and loved it! Looking forward to doing day 2 today. This weekend has gone well so far. My husband was sweet and made a healthy meal for lunch today...but is now making a pumpkin pie since we didn't have any on Thanksgiving. I need to be very careful and save some calories for it! We bought our Christmas tree yesterday and will decorate later. I love how it already smells like Christmas in the house!
Awesome December goals everyone! And it’s great to see so many posts and introductions. This is going to be a great month!
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WAY TO GO TEAM!!!! Definitely an awesome team effort!1
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I spent ages this morning posting my checkin for Saturday. I did it from my phone via voice type and I went back and added all the punctuation but I can't find it and haven't had any response so I am thinking that it didn't upload for some reason. So here is my tracking for yesterday and today.
Saturday
Food tracked est over 255cals
Water - target met
exercise 5k run 30mins dancing
There was a chocolate fountain! Not great but not terrible. I definitely would have eaten a lot more if I was not doing this challenge. I should be on for a loss.
Sunday
Food tracked est under 13cals
Water target met
exercise none
Today went better than expected. I went Christmas shopping with my mum and managed to find a reasonable junk free lunch and Wagamama's.
nice meme @cyndiesstuff.
I love yoga with Adriene hope to join this challenge tomorrow @Mrsbell8well3 -
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OKIE DOKIE TEAMS
I HAVE OFFICIALLY GOT MY NEW FITBIT TRACKER.
I HAVE A FITBIT CHARGE 2...2 YEARS OLD GENTLY USED WITH IT'S CHARGING CORD AND A COUPLE OF INTERCHANGEABLE BANDS.
NO MAJOR SCRATCHES DENT OR ANYTHING ELSE
IF YOUR INTERESTED IN IT PLEASE SEND ME OFFER VIA E-MAIL ( gregor5453@gmail.com ) OR A PM. THIS WOULD BE GREAT TO GET IN THE DECEMBER TO REMEMBER STEP CHALLENGE.
ALSO TOMORROW I WILL BE ALSO OFFERING TO YOU FOLKS A COUPLE OF CELL PHONES THAT ARE LESS THAN 2 YEARS OLD. MY WIFE'S (HARDLY EVER USED) FLIP PHONE AND A MOTO Z FORCE DROID. MORE TOMORROW
GREG1 -
ATTN TEAM WEIGHT NO MORE
STEP CHALLENGE FOR THE "DECEMBER TO REMEMBER" CHALLENGE
NEEDED 10 STEPPERS FOR THIS TEAM
LET YOUR CAPT KNOW AND THEY WILL PUT ON THE SPREADSHEET
THEN WALK THE WALK...... STEP THE STEP..... STEP AND TWIST TO CHUBBY CHECKER.....BRING OUT THOSE PLATFORMS POLYESTER PANT SUITS AND DISCO THE STEPS INTO THE THOUSAND WITH THE BEE GEE, DONNA SUMMER, KOOL AND THE GANG....
YOU GET THE IDEA COME ON LET'S BOOGIE TILL WE CAN'T BOOGIE ANYMORE!!3 -
@cyndiesstuff @sleepymom5: I'm in for the step challenge!2
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User ID: JBfitnss67
Week: Week 1
Weigh-in day: Wednesday
Previous weight: 330.2
Current weight: 330.2
Steps for the week: 93,009
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December 1 Check-In
Weight: 330.2 (my weigh in days are Wednesdays)
Steps: NA
Exercise: Rest Day
Food: NA
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December 2 Check-In
Weight: 330.2 (my weigh in days are Wednesdays)
Steps: NA
Exercise: NA
Food: NA2 -
@cyndiesstuff and @sleepymom5 I'm in for the step challenge.
Welcome new team members. I'm Tracy from New Hampshire, 46, married for 23 years. I have 2 boys 24 and 21. I'm an Assistant Director in Childcare. I have been gaining and losing the same 5 pounds forever. My youngest son was in a very bad car accident the beginning of October and lucky to be alive. We go to the Drs every other week have started physical therapy and waiting for word when he will have yet another surgery, hopefully it's the last one. He has a long road ahead of him and I am trying to handle the stress. Some days I do better than others. I am a big Zumba fan and I am loving my Leslie sansone walk away the pound videos. I have been actually pulling my butt out of bed at 415am ish every day.
My goals for Dec
1. To lose 5 pounds
2. To log my food
3. To workout at least 5 days per week
4. Meal prep4 -
Logged part of the day..
Didnt drink eneough water
Only have a little over 5000 steps
I had my nieces 2nd birthday party today at a buffet to go to, and on top of that have some super sick kiddos. They were throwing up at the buffet even!
On top of that my baby sister moves to North Dakota thursday, so we did our christmas with her this evening! So not only did i eat poorly, but i was way to exhausted from the eventful day to exercise.
Its okay tho, we win some and lose some! Back at it in the morning! ♥️♥️4 -
Dec 2 check in:
Calories eaten below 1300
35 min walk
12 000 steps (95 000 for the week - my weakest week yet but I was busy with Christmas stuff so hopefully I’ll get 100k at least next week once again)
Btw if you want people from our team to sign up for that step challenge, def count me in!
it’ll motivate me to move more:)
I am reading all the posts and love the updates just don’t respond individually bc it’s a pain in the butt to do it on my phone but I love how active this team is.
Hope everyone had a great weekend and is ready to start new week with lots of enthusiasm.
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Day 2 check in:
Steps: 11,259
Yoga: day 2/yoga with Adriene 30 day challenge
Calories: high today, but yesterday was super low. I think it’s all balanced out.
Another day stuck inside due to snow storm, but I actually love it! Yoga done, steps done, and some food prep for the upcoming week!
I am also in for the step challenge!!!3 -
I’m in for step challenge.
@CassieGetsFit2013 wow girl way to go!!! Very impressive. I would say you’ve got it perfectly figured out. I’m really proud of you and all that you have achieved. You have come a long way. Next week in your 70’s!3 -
twyla77
Week 1
Weigh in day: Sunday Dec 2
Previous Weight: 125.4
Todays Weight: 127
ummmm i have no idea what happened? i weighed myself 3 times. it said the same thing! i was so good last week 😔5 -
twyla77
Week 1
Weigh in day: Sunday Dec 2
Previous Weight: 125.4
Todays Weight: 127
ummmm i have no idea what happened? i weighed myself 3 times. it said the same thing! i was so good last week 😔
Don’t sweat it, weight loss is never linear. I suspect you will have a big loss next week. Just keep on keeping on! 4 -
Congratulations Team Weight No More! We had an awesome November!
We had the highest percentage of weight lost AND the highest amount of pounds lost for week 5
We also had the highest percentage of weight lost for the entire month!!
This is out of all the teams in the challenge!
For week 5 @kirsten11872 was first place of everyone in the entire challenge for percentage of weight lost. @Ashleigh got an honorable mention.
For just our team, the top losers for the month of November were-
1st @gottagetthisdown 5.71%
2nd @Mrsbell8well 5.07%
3rd @kirsten11872 4.79%
For the Month of November @gottagetthisdown came in 3rd place out of everyone in the entire challenge for percentage of weight lost
For the Month of November @Mrsbell8well and @kirsten11872 got honorable mentions
I am so proud to be on this team! Everyone has been working so hard and we are seeing results! Great job everyone!!
Let's have a great December too!7
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