Team WORKOUT WARRIORS - JANUARY 2019 Team Chat
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Why have I never youtubed workout videos??1
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Good Morning
I am feeling like I am getting a cold. Why is it when most people get sick, they have no appetite but I am over here wanting to eat everything in sight?1 -
Kammerkv
Week 3
Previous week: yikes I forgot but I think it was the same as now.
Current week: 221.4
Even though I’m very disappointed in my weight gain, I am proud of myself for a few things.
Thank you all!
I feel your pain, i have been burning over 1000 calories at least 5 days a week for the past two weeks and am only gaining or staying the same. The struggle is real....but the silver lining is, measurements. Take them!! I don't know how many times it has saved my sanity. It really shows you that your body is still moving and shaping, regardless of the stubborn scale.1 -
31st : done (that was easy 😛😛 lol)
1st: done: ran for 1.5 and walked the rest
2nd done: ran 3 walked the rest
3rd done: all walking
4th done: chances are I will be working out since although I did walk yesterday, i took it as a regular routine rest day...i can't see myself not walking regardless.
5th done: 1.5 run, rest walking
6th done: 1.5 run and walked the rest
7th done
8th done. 1.5 run and walked the rest
9th done 1.5 run walked the rest
10th done 1.5 run, walked the rest
11th done
12th I was just under. 😥😥
13th just under again! 😧😧 no more bad weekends!
14th done, although I will be stepping regardless
15th didn't get it done. Haven't been feeling well
16: done 1.5 run and rest walking1 -
NikMar
Thursday
Week 3
PW 141.7
CW 142.1 - Not bad I suppose - but room for more progress!!!1 -
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My treadmill died, we are getting a new one on Monday. Right now I am all in with the weight lifting. Tonight we did legs and abs... anyone have any recommendations for a cardio video they like on YouTube. We are gonna get some wintery stuff this weekend and bitter cold so no walks are gonna happen. Still struggling with keeping up with all things MFP as I can't see anything on this app now that i dont have the capability to get on the web at work 😜
It died - or you killed it! There is a difference you know... If you killed it, that means you are using the heck out of it and that's a victory.
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Checking in at 3 ish. I have reached for cookies at work 2x this afternoon and thus far I have been able to walk away. I am heading to the gym after work and dinner is left overs so I just need to have some discipline.5
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Good Morning
I am feeling like I am getting a cold. Why is it when most people get sick, they have no appetite but I am over here wanting to eat everything in sight?
Couldn't tell you, because I am like you. I am pretty much eating at maintenance this week because I just want to get over this 8 weeks of bronchitis.3 -
GOOD AFTERNOON ALL Midday ☑️ in
well it is here on the west coast
calories:1340/1500
exercise yes pt and treadmill warm up
water 64 oz down the ol gullet 64 more to go
steps 20320 so far
did a little more prepping of lunches for the rest of the week and into the weekend
have a great afternoon
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NSV: there was a box of Whitman’s chocolate on the counter at work for the past few days, and today I noticed it was in the trash. I never touched a piece!6
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Weigh in Jan 17
Previous 199.2
Current: 202.2
I’ve been working out like crazy. But late night snacking way out of control.1 -
Username: TattooedDolphinGirl78
Weigh in week: Week 3
Weigh in day: Friday
Previous Weight: 207.0
Todays Weight: 206.4
This is actually my weigh-in from last Saturday. I'm too sick to strip down and weigh myself today.3 -
megnolia82 wrote: »Weigh in Jan 17
Previous 199.2
Current: 202.2
I’ve been working out like crazy. But late night snacking way out of control.
@megnolia82
POSTED
PATIENCE IT WILL COME OFF.1
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