TEAM WEIGHT NO MORE JANUARY 2019 TEAM CHAT
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User ID: CassieGetsFit2013
Week Number: Week 2
Previous weight: 178.2
Current weight: 179.8
+1.6lbs
Dangit! I've been doing good with my calories in, but haven't done anything for calories out. Maybe once I give it my all & have a full week of yoga, & more steps, there will be a loss for next week.7 -
Sometimes when I gain, my first thought is..."Well, I had a gain so guess I can just eat whatever now." When I have a loss, "Alright I gotta continue to do good & stay within my calories for another good loss." 🤔5
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@czvanut @carlsoda @sleepymom5 thanks team for the sweet words and advice. After I posted I contacted my daughter and apologized again for making her feel shamed. We had a great conversation and discussed what we could do different next time. Yes we are planning a redo with healthy snacks. She said they had fun. And I apologized to my mom as well.
Life has a way of humbling us.
I’m going to ck out the Netflix recommendation. I’m working on the kitchen all day cleaning and reorganizing and throwing out as much as I can. Mom’s thrilled. She benefits from my discards.5 -
Skylynn’s raw vegan cheesecake with strawberry sauce.9 -
@Cafelelia Oh great! That is why I got the book. Hopefully I will have the same success you have had with it so far. Nice day yesterday too!
@CassieGetsFit2013 I love how when you posted your weight you didn't beat yourself up with the gain. You thought over your week, you knew you did well with your eating so you made a plan to increase your calorie burn. How awesome is that?!! I also used to feel like you stated in your second post. The I am up so I might as well eat what I want attitude. I think we both are doing better and know this is more than just a number on the scale! Give yourself a pat on the back! You are doing great!
@Mrsbell8well I am glad that you talked with your daughter and Mom and cleared the air. I would hate for you to be feeling sad all week. OMG that Skylynn is a great cook! That looks delicious! And looks so pretty on your plate!3 -
Oh well...I need to get my *kitten* (purposely said a bad word here to see if they replace it with kitten, I hear MFP does that) downstairs and on my bike! I will be checking in again tonight. But now I want raw vegan cheesecake...FOCUS PAMELA!!4
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They do replace it!
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Daily Check for Saturday
Food - Logged & under
Water - 900 ml
Exercise & steps - Physio exercises & 6333 steps
@carlsoda - Yes, I have watched the Marie Kondo Netflix series, she is amazing! Hope that baby boy arrives soon!
@sleepymom5 - I consider myself pretty organized, but when I followed the process in the book & pulled out all of my clothes at once, it was a real eye opener. Not only quantity, but why I was hanging on to certain items. I plan on doing the full tidying process for my house, likely in small chunks of time as I can manage. Am going to do kids clothes next & then encourage my husband to tackle his too.
Oh my gosh I need to watch this series. The Hubs and I are talking about doing "Purge Projects" this year - like one every other month, concentrating on different rooms of the house. I want to go minimalist with stuff.5 -
twyla77
Week 1
Weigh in day: Sunday Jan 6
Previous Weight: 127.8
Todays Weight: 127.4
What the heck! i thought for sure i would have lost way more than this because I was so on track this week?! And drank SO MUCH WATER!
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Here’s a picture of Luke in his bookshelf cubby hole. I’ve only had him a few months, and he’s still young / shy. My previous bun passed away last year at age 13, so I thought it was finally time to adopt a new one!7 -
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Turns out TOM is HERE...Might be a contributor to the gain I had. *Shrug* Not sure about starting yoga tomorrow, but I hear exercising can be good for cramps and mood so we'll see. My first week wanting to get started with it and I just had to start...🤦♀️
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CassieGetsFit2013 wrote: »Turns out TOM is HERE...Might be a contributor to the gain I had. *Shrug* Not sure about starting yoga tomorrow, but I hear exercising can be good for cramps and mood so we'll see. My first week wanting to get started with it and I just had to start...🤦♀️
I read this three times before realizing that TOM is not an ex boyfriend, hahah! Hope you feel better quickly!4 -
Oh team your making me laugh. Between cute bunnies, kittens and Toms.
Great weekend!
I have spent the whole day in the kitchen organizing. Still not done. I started my running program today and did my yoga. We also watched a “tidying up” first episode on Netflix.
The snacks I was going to make last night ended up my dinner.
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I wore size 5 junior jeans today
I haven’t worn them for about 4.5 years... and they fit comfortably, no muffin top look haha
So - yes I’m having a great Sunday
Steps over 11k so far, water still have around 50oz to go to 120, food 1420 cal, exercise 45 min slow walk with my kid (it’s my rest day)
Hope everyone had a great weekend!
New week tomorrow - let’s keep going, eat lots of yummy healthy foods and workout!!! Summer bodies are made in winter... 10 -
@lenja1 that’s amazing results. All your running etc is paying off.
And I love your words “Summer bodies are made in Winter”3 -
The Week 2 Group Challenge is brought to you by Mission Slimpossibles! We are excited about the discussion and ideas that will hopefully be shared among challengers.
https://community.myfitnesspal.com/en/discussion/10717170/team-mission-slimpossibles-week-2-group-challenge#latest2 -
Daily log in for: Sunday
Logged: Yes, under
Water: over 8 cups!
Exercise: went to the gym, and did my 28-Day Challenge at home
Step: 14,4295 -
Sunday check-in:
Logged: Yes, on track
Water: 8 cups and counting
Exercise: Yoga w/ Adrienne, "Dedicate," day 5; also helped move boxes and furniture at a friend's house4
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