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ME Vs. the BINGE -- January 2019 Challenge

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  • Czuni6
    Czuni6 Posts: 93 Member
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    Jan 26:

    Me: 6
    B:2
    DBF:6
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Jan. 26

    Me: 20
    The B: 6
    DBF: 11
  • hillmike56
    hillmike56 Posts: 485 Member
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    Jan 26

    Me: 19
    Binge:7

    DBF:6
  • Pretty_Little_Nobody
    Pretty_Little_Nobody Posts: 626 Member
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    Jan 26

    Me 1 vs binge 2

    Dbf:1
  • Czuni6
    Czuni6 Posts: 93 Member
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    Jan 27:
    Me:7
    B:2
    DBF:7
  • Fitatelo
    Fitatelo Posts: 180 Member
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    January 27th:

    Me: 23
    The Binge: 4

    Days Binge Free: 13
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 27

    Me: 27*
    Binge: 0

    DBF: 35
  • hillmike56
    hillmike56 Posts: 485 Member
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    Jan 27

    Me: 20
    Binge:7

    DBF:7
  • Nevadaden
    Nevadaden Posts: 971 Member
    edited January 2019
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    Jan. 27

    Me: 20
    The B: 7
    DBF: 0
  • Pretty_Little_Nobody
    Pretty_Little_Nobody Posts: 626 Member
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    Jan 27
    B:2
    Me:2
    Dbf:2
  • Hecka_Rebecca
    Hecka_Rebecca Posts: 50 Member
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    January 27th:
    Me: 20
    The Binge: 7
    Days Binge Free: 12

    Last night I fainted, knocked my head, and had to go the hospital for stitches and to treat a mild concussion.

    I am terrified my eating habits might be partially to blame, I am mad that I can't stick to my exercise plan, and I really want to have one big sympathy binge.

    I want to commit now that I will be coming back here tonight to post that I didn't binge today.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Hecka_Rebecca wrote: »
    January 27th:
    Me: 20
    The Binge: 7
    Days Binge Free: 12

    Last night I fainted, knocked my head, and had to go the hospital for stitches and to treat a mild concussion.

    I am terrified my eating habits might be partially to blame, I am mad that I can't stick to my exercise plan, and I really want to have one big sympathy binge.

    I want to commit now that I will be coming back here tonight to post that I didn't binge today.

    Oh no...hope you heal fast.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 28

    Me: 28*
    Binge: 0

    DBF: 36
  • Hecka_Rebecca
    Hecka_Rebecca Posts: 50 Member
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    @lamlam2013 Thank you. It's been a very trying day. I've never had a concussion before and I wasn't prepared for how much I can't do. My eye is pretty swollen, but the pain isn't bad today.

    January 28th:
    Me: 21
    The Binge: 7
    Days Binge Free: 13
  • Czuni6
    Czuni6 Posts: 93 Member
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    @Hecka_Rebecca that’s so scary! I’ll be keeping you in my prayers and hope you have a very speedy recovery!
  • Czuni6
    Czuni6 Posts: 93 Member
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    Jan 28: another victory day, I’m finally letting myself heal after 6 yrs of vicious binging. Tonight, I just suddenly got an urge to eat the whole house down! But thanks to this wonderful support group, I didn’t let myself. I measured EVERYTHING out, recorded it, and just told myself that I could have whatever I wanted today, tomorrow and everyday. I slowed down and was mindful about what I ate and I found out I was more than satisfied at ending the day at maintenance level. Thank you so much you guys! You’re an inspiration to me, and I hope the rest of us can have such victories!

    Me: 8
    B: 2
    DBF: 8
  • hillmike56
    hillmike56 Posts: 485 Member
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    Jan 28

    Me: 21
    Binge:7

    DBF:8


    @Nevadaden sorry but I'll repeat a line you helped me with recently "I may stumble, but I’m not going to stop getting back up" Hope to see that positive DBF tomorrow. You can do it.

    @Hecka_Rebecca Wow I had some issues with the BINGE before but nothing like that. I hope the doctors figured out the fainting issue. That sounds more of an issue than the BINGE to deal with. Take Care.

    @Czuni6 Congratulations that was a nice comment about your journey. Welcome to the group.

    @lamlam2013 not going to say too much about your success right now but I think I see your plan. Keep it up. I'd like to say I'm right behind you but then I will jinx myself.
  • Fitatelo
    Fitatelo Posts: 180 Member
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    January 28th:

    Me: 24
    The Binge: 4

    Days Binge Free: 14
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    January 28nd
    Me:25
    The Binge: 3
    DBF:8

  • Fitatelo
    Fitatelo Posts: 180 Member
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    January 29th:

    Me: 24
    The Binge: 5

    Days Binge Free: 0

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