ME Vs. the BINGE -- January 2019 Challenge
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Pretty_Little_Nobody wrote: »I can't stop crying. I had my worst binge for a long long time last night. It always happens just when I start feeling a bit better about myself
Big hug to you. You are strong enough to not let the road block get in way of your long term goals. If you ever need a shoulder or want to chat feel free to DM me. I recently lost 100 pounds and have struggled with occasional binges once I switched to maintenance from losing.
Here with a big hug and YOU GOT THIS!1 -
January 31st:
Me: 24
The Binge: 7
Days Binge Free: 160 -
Jan 31:
Me: 11
B: 2
DBF: 110 -
Jan 31
Me: 24
Binge:7
DBF:110 -
January 31
Me:28
The Binge: 3
DBF:11
I definitely decreased my binging in January. I wasn't perfect, but I am still gonna celebrate the process.3