WEIGHT NO MORE - April 2019
Replies
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User ID: CassieGetsFit2013
Week Number: Week 4
Weigh Day: Sunday
Previous weight: 187.4
Current weight: 187.4
Happy Easter all! Don't want to be this weight, but I will say that I'm happy I didn't have another gain AND while TOM was paying a visit so success to me. Gonna try and have a good week and lose a pound or two!7 -
I just want to add to Greg's post, and give baseball team leaders an easy way to report daily scores if you don't want to post them yourself on the scorecard spreadsheet. Please feel free to post your team's scores on the MOD CHALLENGE thread and we'll put them on the scorecard for you. I know people are busy, working hard, and want to play but might find the reporting to be a pain in the neck - so make it easy for yourselves if it helps you PLAY!1
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Saturday check in
Food: over
Water: good
Exercise: 65 min walk, plank challenge -5 min
Steps: 10,2482 -
@cyndiesstuff I am in for baseball for the rest of April
Will try to do more steps and will be back to water aerobics tomorrow so will feel more supportive of the team1 -
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User ID: amsandos
Week Number: Week 4
Weigh Day: monday
Previous weight: 141
Current weight: 139
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Steps 4971
Yoga 300 -
Check in for Sunday
Ate: some better
Water: not enough oz
Exercise: none
Steps: 8177 steps
Not a lot of time this morning. i am up and ready for work. i am going to get my 30 minute walk in. i did good yesterday. only had a small piece of cheese cake and ate light. it was the day of resurrection in more ways than one. i do thank God for the glorious day. i will catch up with every one later. i don't know what my week is going to look like so i have no idea how much time i will have.2 -
4/20 Saturday Team weight no more
@GingerPwr 35 minutes - single
@Mrsbell8well - strike out
@pacsnc6 30 minutes and 6727 steps - single
@hope002 70 minutes and 10248 steps - triple and double
@carlsoda 60 minutes and 13478 steps - triple and double
@Julie8468 60 minutes and 7551 steps - Triple and single
4/21 Sunday Team weight no more
@GingerPwr
@Mrsbell8well 30 minutes and 4971 steps
@pacsnc6
@hope002
@carlsoda 8455 steps - triple and double
@Julie84680 -
bmaison2014
Week 4
Weigh in day: Sunday
PW: 205.4
CW: 206.6
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I am going to check in for my time at the shore
Ate-ok for the most part, some indulgences
Drank-surprised me but not even close to what I usually do
Exercise and Steps-Got some really good walks in 3-5 miles, steps were also high for me.
Still at the shore, everyone is gone but my niece, Daisy and I. We are just going to clean and leave. I really had fun but I have gotten so use to planning and a routine in my day that I really missed not having one! I also have a hard time carving time out for the computer, even to check in here, as I wanted to spend as much time as I could with everyone. Oh well, back into a routine today. Good news, I did GREAT with the candy. I didn't make the baskets until Sunday am so I didn't feel like having any candy and then the kids took everything with them. I guess I have drilled it into their head that I don't want junk around Lol! And yes, I still make my adult kids Easter baskets Lol! This year was the first year we didn't do an egg hunt so I am doing better lol! I did eat things that I normally wouldn't but I did watch my portions. I was really bad getting water in, I probably did about 1/2 of what I should have but I actually think that may be related to the whole routine thing. Oh well....hope everyone has a wonderful day!
@cyndiesstuff Love the pic of your dog! Hope you had a Happy Easter and hope you are having a good first day back! I have my fingers crossed that you do not go back to a mountain of work. I am also hoping he has a new found appreciation for what you do having to be on his own for a few weeks. xoxo
@Gingerpwr Hope you had I nice Easter. I love the blanket your crocheting. It's beautiful!
@Mrsbell8well I have no doubt in my mind you will be successful with this too. I am sure if feels good to clear the air and have a plan. Hope you had a Happy Easter, your dinner looks delish!
@twyla77 I think maintaining is not bad at all, especially with all those trips! You're right though, time to get back at it, I think you have a great plan to move forward! Hope you enjoyed your Easter
@CassieGetsFit2013 Why don't you make a plan for the week with little changes to get yourself back in the swing of things. When you put your mind to it, you are very successful. Hope you had a good Easter!
@hope002 You have been doing great checking in! Hope you had a Nice Easter!
@pacsnc6 I am glad that you are staying in the challenge! You have been a great team member
@amsandos Nice loss! You did turn things around and after a Holiday! Great job!
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Monday's Weigh-Ins
@gottagetthisdown
@jedaschultz
@NuggetBrain
Tuesday's Weigh-in
@Phoebe112476
Sunday's Weigh-Ins still due
@bmaison20140 -
Sunday
steps 3620
I almost fell asleep during dinner!
so I took a 2 hour nap in the afternoon
Going to water aerobics this morning - back to a normal routine2 -
Happy Monday!!
Sunday check in:
Food - pretty darn good for a Holiday
Water - not enough
Exercise - 8,000+ steps which isn't bad for spending the day in the kitchen cooking and the rest of the day visiting with family.
Overall, Easter was a success. We avoided breakfast at church (gosh they make good coffee cake) and after the service we went home for a healthy breakfast and good coffee
Then I started cooking. I made three different types of crisps. One normal for most people, one dairy free for my daughter and one dairy free and low carb for me. Mine had splenda in it and since she is breastfeeding I did not want her to eat it. Then I made two main dishes: regular scalloped potatoes with ham and diary free scalloped potatoes with ham. I have left overs for lunch today (yay!). Scalloped potatoes with coconut cream aren't too bad, but just not quite the same as regular with milk and cream. Hubs cut up all the potatoes for me and did all the dishes. It was quite the production. AND...we had NO candy period. The oldest grandchild is 2 and I knew I'd get in trouble if I bought him an Easter bunny. I did buy Annie's organic cheddar cheese crackers and cookies for the little ones. They enjoyed them!
And...today...back on track. I am always so thankful when a Holiday is over and I don't have the temptations! (even thought I did really well!)
@cyndiesstuff - have a great first day back at work. I hope the day goes fast and you aren't too tired by the end of the day.
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User ID: gottagetthisdown
Week Number: Week 4
Weigh Day: Monday
Previous weight: 164
Current weight: 1634 -
Daily check in for Sunday April 21
Logged: yes, over
Water: 2L
Exercise: 60 min spin class
Steps: 10,317
It is a beautiful day outside! I am off work today, back tomorrow. Hoping to get bikes down from garage wall and go biking with kids. Today’s goal is to get back on track after the last 2 days of eating, and try to get my energy up, something about being at home makes me want to relax, watch the birds, read and take a nap..4 -
User ID: jedaschultz
Week Number: Week 4
Previous weight: 201.4
Current weight: 202
Well not so good this week. Already back on track and have also been to the gym this morning.
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check in for Sunday
Logged: yes, over
Water: 11 cups
Exercise: 95 min walk, 30 min yoga, 5 min plank challenge (130 min)
Steps: 12,3032 -
Anyone have a suggestion for an internet radio station that gets you dancing or moving? I don’t have an apple subscription or xmradio. I’m thinking I need a little music therapy to cheer me up and get me moving. Listening to Z100 NY now.2
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@carlsoda yay lots of steps and easter. you have done great so far this week. you and i both had a great easter. and i as well am thankful for today and moving past the holiday.
@Mrsbell8well i am so glad you got to keep that bikini~! you are a dynamo girl!! and you joy food looked amazing! you would have been proud of me yesterday. i passed on the all the extras and sent the left overs home.
@GingerPwr ohhh that is very pretty. i love it!
@CassieGetsFit2013 maintains are good girl. let it be a start to your new downward momentum.
@hope002 thanks for checking in. nice day.
@pacsnc6 yup, the same 6 are moving forward for the rest of the month with baseball. and ohhh my i love a good nap. sometimes you just have to sleep.
@amsandos woooo whooo girl. that was a very nice loss. cyndie is doing the happy dance. that is perfect!!
@bmaison2014 ohh man. how are you doing? what will you do differently this week to further yourself to your goal. what is the next best choice?
@sleepymom5 if sounds like you holiday at the shore was a success. not perfect, but way better than the free for all from before. you are really getting the hang of how to have your fun and lose weight too. i am very proud of you. and i did go back to a mountain of work that all needed to be done yesterday. and there is no change in my boss. he is still a giant turd.
@gottagetthisdown ohhhh yea. the scale is moving in the right direction and the day after easter. good job!! you are awesome.
@Julie8468 nice day for you. and you are right it is very nice here too. 70 and sunny!! ohhh yes. biking with the kids. exercise made fun. and what kind of music do you like? i have iheartradio on my phone. its nice and its free.
@jedaschultz good job getting back on track. and that is just a small gain. you are doing great.
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4/21 Sunday Team weight no more
@GingerPwr
@Mrsbell8well 30 minutes and 4971 steps - single
@pacsnc6 3620 steps - strike out
@hope002 130 minutes and 12303 steps - home run and double
@carlsoda 8000 steps - single
@Julie8468 60 minutes and 10317 steps - triple and double0 -
it was a crazy busy day. i am just done for today! i ate good and am on track. good day.4
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@bmaison2014 I must have been writing when you posted. Sorry about that. Hope all is going well
@pacsnc6 Sounds like you definitely needed to catch up on some sleep! It is nice to get back into a routine! Hope Monday you felt more rested!
@carlsoda You really did well on Easter AND it sounded so yummy! Great job!
@gottagetthisdown Nice loss! And after a holiday! You are doing great!
@Julie8469 Great job! You have really been doing well! I have no suggestions with the music, I didn't even know there was internet radio Lol!
@jedaschultz Glad to hear you are back on track! That was just a small gain, you will get it off!
@hope002 Amazing day! Wow! You have been kicking butt lately!
@cyndiesstuff I guess I am not surprised but I was hoping maybe he would have more of an appreciation of you...Glad your day went well though. Hugs
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@amsandos great loss!
@Mrsbell8well I like the profile pic! Is that new? If it isn't, sorry - I've been way too cocooned the last few weeks.
Yesterday was another strikeout - So sorry!
But food was on track - drank WAY too much wine though.
Today - single with a 35 minute walk and a double with over 10,000 steps
Food was on track and water was a little under but okay. I made chicken piccata for the very first time ever - it was good!2 -
Tuesday's Weigh In
@phoebe112476
Wednesday's Weigh Ins
@Mrsbell8well
@GingerPwr
Monday's Weigh Ins still due
@NuggetBrain1 -
Baseball 4/22 11,351 steps0
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Daily check in for Monday April 22
Logged: yes, over
Water: 3L
Exercise: 60 min strength class (+ 15 minutes of dancing to music on the radio in the bathroom while getting ready)
Steps: 14,322
@cyndiesstuff thinking about you today. Hope your first day back went okay.
I got to the iHeartRadio app. Managed to listen to a few channels, mostly top hits type. Had the Bluetooth speaker outside while cleaning out the garage, putting away shovels, cleaning windows, etc.. made it way more fun.4 -
Daily Check In for Monday April 22
Food - tracked, under!
Water - 6 so far, working on another few cups right now
Exercise - 15,988 steps, and did a 30 minute workout dvd from that Biggest Loser Bob guy. I was struggling through it, which just goes to show to size / age doesn’t dictate healthiness / fitness level! In the video there were men & women twice my size and probably some that were a few years older than me, and they were just breezing through through all the moves while I was huffing and puffing and my knees were aching from all the lunges & squats and i had to do the modified / easy versions of some of the moves...
Good work to all of them for working so hard and not giving up!
And mental note to myself that i need to work on building strength & endurance!4 -
Check in for Monday
Logged:yes and under
Water: 10 cups
Exercise: 86 minutes walk, 30 minutes strength and 6 minutes plank challenge
Steps: 14,2862 -
30 yoga
steps 57910
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