TEAM: The Slimsons (May)
Options
Replies
-
Username: DeshotelK
Week: May Week 2
PW: 191.8
CW: 192.6
I know why it’s up. Started back on weights this week and had a couple of high sodium meals in the last two days and haven’t been getting in enough water.0 -
Username: SLIMn2016
Weigh in Day/Week: Friday, May - Week 1
PW = 159.7
CW= 159.1
2 -
Daily Post (Thursday)
Track: yes
Calories: under
Exercise: none1 -
Weekly Weigh in:
Username: CourtneyLomonaco
PW: 159.2
CW: 158
So I think I have my mindset back. Looking forward to the coming weeks!3 -
Username: grizziegriz
Week: May Week 1
PW = 159
CW= 159
I have been holding steady at this weight for 2 weeks now. Guess I have to up my game to continue losing.
3 -
Daily Post (Thursday)
Track: yes
Calories: under
Exercise: walking cleaning trailer
Water: 120 oz
Steps: 18089 Over double my daily goal
Goals today: more walking and workong around house3 -
CourtneyLomonaco wrote: »Weekly Weigh in:
Username: CourtneyLomonaco
PW: 159.2
CW: 158
So I think I have my mindset back. Looking forward to the coming weeks!
Great loss0 -
-
Gjaholy33 Thursday Daily Post
Weigh in day Wednesday
Week: May Week 2
PW: 472
CW: 467.9
Goals/comments Did okay this week slow and steady. Still wish for 3lbs more but happy I didn't gain. My medical doctor is still in shock how much I lost since I was there last month 25lb lost in a month she said is a lot. I told her when most of your days is under 800 cal it's not that unbelievable plus I've been delivered from that gluttony spirit which she didn't understand but I do that's all that matter. I serve an awesome God and all I do each morning is put my trust in Him and I know I'll get through the day okay, which has led to my new found success.
Wow great loss this week You are doing great Have a blessed day0 -
Morning team 👋🏻
Just thought I’d share my NSV for today. I started out with the following measurements:
23 February 2019
Chest: 41in
Waist: 36.5in
Hips: 45.5in
Thighs: 25in
Current measurements
Chest: 39in (2 inch loss)
Waist: 32in (4.5 inch loss)
Hips: 42in (3.5 inch loss)
Thighs: 24in (1 inch loss)
Also, when I first started out in February this year, my body fat percentage was at 34% but is now at 31% which is good! I just need to keep going 💪
Great NSV2 -
grizziegriz wrote: »Username: grizziegriz
Week: May Week 1
PW = 159
CW= 159
I have been holding steady at this weight for 2 weeks now. Guess I have to up my game to continue losing.
Yes, sometimes you just need to shake up your system adding or taking away food and changing your workout regimen0 -
CourtneyLomonaco wrote: »Weekly Weigh in:
Username: CourtneyLomonaco
PW: 159.2
CW: 158
So I think I have my mindset back. Looking forward to the coming weeks!
Yep on the right track. . .keep it up0 -
Username: DeshotelK
Week: May Week 2
PW: 191.8
CW: 192.6
I know why it’s up. Started back on weights this week and had a couple of high sodium meals in the last two days and haven’t been getting in enough water.
At least you know what the issue is you can change a couple things and your next weigh in you're be sure to have positive results.1 -
⭐️Daily Post: Friday 10 May
✅Track: Yes
✅Calories: Under
✅Exercise: Walked 1.5 mile and done 15 mins on exercise bike 🚲
3 -
Daily Post (Friday)
Track: Yes
Calories: Yes
Exercise: Yes, 60 mins weight training, front squats, snatch RDLs, pull ups, dips and core work, 90 mins walking.1 -
Yipppeeee!!! I finally made it to the midpoint of my weight loss journey. I weighed below 204 lbs this am for the 1st time in about 12 years. I still have a long way to go but I'm on my way. There is only one before photo as I generally refused to have my picture taken. But here is the before photo and 2 photos from today:
[\spoiler]5 -
CindyJNC1963 wrote: »Yipppeeee!!! I finally made it to the midpoint of my weight loss journey. I weighed below 204 lbs this am for the 1st time in about 12 years. I still have a long way to go but I'm on my way. There is only one before photo as I generally refused to have my picture taken. But here is the before photo and 2 photos from today:
[\spoiler]
Congrats!! You look amazing! Heading toward my halfway too, can’t wait!!
1 -
CindyJNC1963 wrote: »Yipppeeee!!! I finally made it to the midpoint of my weight loss journey. I weighed below 204 lbs this am for the 1st time in about 12 years. I still have a long way to go but I'm on my way. There is only one before photo as I generally refused to have my picture taken. But here is the before photo and 2 photos from today:
[\spoiler]
Oh I love seeing these kind of photos. What a difference! Looking great 👏
1
This discussion has been closed.