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Tracey's 62 Day OMAD Journey to Hawaii 2019

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  • jadepearljadepearl Posts: 1,239Member Member Posts: 1,239Member Member
    I agree totally :) You've got this!!! Cheering you on from Down Under <3
  • LadyBlanksLadyBlanks Posts: 570Member, Premium Member Posts: 570Member, Premium Member
    Thanks everyone,

    I had a successful 3 day fast and my weight this morning was 167.9 for a 3 day loss of 8.4 pounds. I checked my ketone level this morning and it registered at 2.8 this morning which is within nutritional ketosis range and solid fat burning mode. I am going to continue in the fat burning mode by keeping my carbs low so hopefully the losses will continue.
  • jadepearljadepearl Posts: 1,239Member Member Posts: 1,239Member Member
    That's amazing news! Great job! :+1:
  • volgirl1322volgirl1322 Posts: 1,434Member Member Posts: 1,434Member Member
    WOWA that is awesome Tracey ---you are a rock star!!!! Cheering you on to your big trip!!!
  • SoulSisterSoulBrotherSoulSisterSoulBrother Posts: 220Member Member Posts: 220Member Member
    Wow amazing..
  • mistymeadows2005mistymeadows2005 Posts: 3,024Member Member Posts: 3,024Member Member
    NICE WORK BABE! Doesn't it feel so nice to give your body a break from eating...even mentally! It's hard but I love how I feel after! Great 3 day loss babe, hold on to that momentum and AMAZING work!
  • bekahlou75bekahlou75 Posts: 302Member Member Posts: 302Member Member
    That is awesome!
  • Brendalea69Brendalea69 Posts: 3,461Member Member Posts: 3,461Member Member
    I hope you're enjoying your Hawaiian Vacation <3
  • LadyBlanksLadyBlanks Posts: 570Member, Premium Member Posts: 570Member, Premium Member
    Hello OMAD Fam,

    I am back from my fabulous Hawaiian Vacation. However in typical Tracey post vacation fashion, I got on the scale yesterday morning when I got home and my scale did not recognize me and I became a guest once again. The scale showed a jaw dropping 181.5 pounds (Whaaaaaa!!!) Which would be a 14 pound gain (I weighed in at 167.9 the Friday before leaving for vacation on Saturday) in a week. I did enjoy myself some food while in Hawaii and now that I am home, I have gotten back on track.

    I had an OMAD meal yesterday which resulted in a 4 pound drop this morning for a weight of 177 pounds.

    I am joining the other ladies getting back on the wagon after vacation.

    I will post some vacation pics later. Those pics will close out this vacation thread and I will be back to my reboot thread or may start new thread chronicling my journey to goal.
  • volgirl1322volgirl1322 Posts: 1,434Member Member Posts: 1,434Member Member
    Trace----so glad you are back.....And I can't wait for some pics. Yep ---just lock that weight away --and move on....you have already done that by dropping 4lbs since vaca.

    I need to do another thread too, my beach countdown is long gone, sadly.....

    Glad you are back --we missed ya!
    <3
  • mistymeadows2005mistymeadows2005 Posts: 3,024Member Member Posts: 3,024Member Member
    Welcome back Traceyyyyyyyyyyyy!!! So glad you had a good time! WORTH IT and now back to the plan of attack! You've got this love!

    PS - this is why I post everything on one thread...so I can keep track! Plus I find it's fun to go back and read the progress start to current every once in a while :)
  • LadyBlanksLadyBlanks Posts: 570Member, Premium Member Posts: 570Member, Premium Member
    As promised some Hawaii Pics

    Some scenery pictures
    emf2bdu1r2pe.png

    Some pictures of me out and about
    6stio4nrutga.png

    And of course a few food pictures
    9mume7ootz8g.png

  • volgirl1322volgirl1322 Posts: 1,434Member Member Posts: 1,434Member Member
    Oh Tracey those pics are awesome!!! You and your hubs <3 so so cute <3 the food looks amazing....not sure about the oxtail though......how was that???

    I am so glad you had a great trip--the pics are postcard worthy!!

    D
  • LadyBlanksLadyBlanks Posts: 570Member, Premium Member Posts: 570Member, Premium Member
    Thanks Donna, we really did have a great time and Hawaii is beautiful. The oxtail was really really good.
  • SoulSisterSoulBrotherSoulSisterSoulBrother Posts: 220Member Member Posts: 220Member Member
    Oh wow. Lovely photos..
  • mistymeadows2005mistymeadows2005 Posts: 3,024Member Member Posts: 3,024Member Member
    GORGEOUS pictures! I LOVE ME some oxtail NOM NOM NOM So glad you had a blast!
  • jadepearljadepearl Posts: 1,239Member Member Posts: 1,239Member Member
    Glad to hear that you had a great holidays👍❤️ Love all your photos 😘
  • volgirl1322volgirl1322 Posts: 1,434Member Member Posts: 1,434Member Member
    Hey Tracey----
    Just checking on you hope you are doing well..... <3
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