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TEAM: The Big Butt Theory (July)

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  • SHEFITT45
    SHEFITT45 Posts: 25 Member
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    7/1/19
    Tracked: Yes
    Under calories: Yes
    Exercise: Yes
    Steps: 6234

    I hope that I am posting this correctly. 😉
  • annabananamc
    annabananamc Posts: 415 Member
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    still need to get my move on.....argh....where has this day gone?!?!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    SHEFITT45 wrote: »
    7/1/19
    Tracked: Yes
    Under calories: Yes
    Exercise: Yes
    Steps: 6234

    I hope that I am posting this correctly. 😉

    @SHEFITT45, posted correctly, and it was a good day!! The steps are not mandatory to post, but a lot of people do.....it is the 20 minutes of activity that really matters.
  • pandygirl19
    pandygirl19 Posts: 29 Member
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    7/1/19
    Tracked: Yes
    Under calories: Yes
    Exercised: Yes (20 minutes of aerobic workout)

  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    We're not doing so well in the weigh-in department thus far.....

    Let's try the Tuesday crew:

    @cmhubbard92, @drea2011, @eatingfoodles and @pandygirl19
  • LMK02020
    LMK02020 Posts: 175 Member
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    Tracked: yes
    Under: yes , seeing I slept half the day away , I was out of the kitchen 🙂
    Exercise: yes an hour on the bike
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    7/1/19 Mini Challenge
    Tracked Yes
    Under Yes
    Exercise Yes, 50 minutes elliptical

    Goals for this week:
    • Gym M,T,W,F,S(work days) M✔
    • Elliptical: 2 days 35min, 3 days 45+ minutes(MTWFS) M✔
    • 64oz Water daily(minimum) S✔ M✔
    • Bedtime by 9:15 all nights but Wednesday and Saturday nights. Sat ✔ S(only 20 minutes later)❌
    • Pre-Pack gym bag and lunch each day this week. S✔ M❌
    • 10,000 daily step goal except for Sundays (I need to get better with this on my days off!) S(8,929)✔ M(18,952)✔

    ***just realised yesterday's post was the wrong date! It was for Sunday 6/30 not the 29th!***

    No pre-packing a lunch or gym bag tonight! I was supposed to have jury duty tomorrow, but it was cancelled. I am working Sunday in exchange for having tomorrow off. I will still get to the gym tomorrow, and will likely put some focus on some strength. I won't be rushing, but I hope to be able to go to the beach/lake tomorrow, or at least walk the boardwalk or hike... just do anything outside!

    I am loving everyone's positivity in here! I haven't been able to read through all the posts, but keep it up team!
  • Jeaniece1
    Jeaniece1 Posts: 74 Member
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    7/1/2019
    Tracked: yes
    Under: yes
    Exercise: yes, 35 minutes on the treadmill and walk around my neighborhood
  • annabananamc
    annabananamc Posts: 415 Member
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    DID IT!

    7/1/19
    Tracked: Yes
    Under calories: Yes
    Exercised: Yes (3 mile run/walk, 48 minutes)
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
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    July 1
    Tracking- yes
    Calories- no ( over by 376)
    Exercise- yes ( 1.50 brisk walk)
  • sandkp
    sandkp Posts: 669 Member
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    7/1
    Mini challenge
    Tracked .. yes
    Under... yes
    Exercise: yes
  • murdog3t
    murdog3t Posts: 2,033 Member
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    June 30
    Tracking: yes
    Calories: yes
    Exercise: yes
    60 min yoga & meditation
    Step: 2965
    Water: 88oz

    Rough day still in pain but getting better
    Happy Monday
  • SHEFITT45
    SHEFITT45 Posts: 25 Member
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    HASWLRS wrote: »
    SHEFITT45 wrote: »
    7/1/19
    Tracked: Yes
    Under calories: Yes
    Exercise: Yes
    Steps: 6234

    I hope that I am posting this correctly. 😉

    @SHEFITT45, posted correctly, and it was a good day!! The steps are not mandatory to post, but a lot of people do.....it is the 20 minutes of activity that really matters.

    @HASWLRS thank you!
  • swauters
    swauters Posts: 426 Member
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    Mini challenge
    July 1
    Tracked-yes
    Under-yes
    Exercise yes 60/60 interval run for 2 miles
  • Coral333
    Coral333 Posts: 194 Member
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    @lozenger1984 You can totally do this! 🥳I’m also starting out a bit higher than I had been but your plan of a gym session and fresh air sounds like a great plan!
  • pkg1998
    pkg1998 Posts: 511 Member
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    Monday, 7/1/19

    Tracked: yes
    Under: yes
    Exercise: yes, 35 mins treadmill

    Sunday: No
    Monday: Yes

    One of my extra goals for this week was to drink 40 oz of water everyday. I HATE water - no matter what I do to it. It will never be my “go to” drink, but I know drinking more of it will help me try to get this weight loss in motion. Unfortunately, it’s hard to drink that amount of water when the bathrooms are out of order in the building :o . I was not prepared for having to “plan” when to make a trip to the other building for the bathroom. Did end up with 38 oz for the day so I guess I wasn’t too far off from my goal.
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    7/2/19 Weigh-in
    Weigh day: Tuesday
    Previous Week: 211.8
    Current weigh-in: 208.3
    Loss: -3.5

    Decent loss to start off July!
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    lozenger1984 wrote: »
    Hi Everybody,

    I’ve not had a great start to the month sorry and am weighing in at 164.2.
    I’ve had a real wobble with anxiety and stress and had a couple of days comfort eating (meals still fine but snacking a lot)
    I’m so much more aware of doing this than I used to be though and much better at getting back on track. I know I need a gym session and some outdoor time to reset so have that planned for tomorrow.
    Determined to get into the 150s this month!

    You will make it there! We all trip every once in a while, you just have to get back up!
  • drea2011
    drea2011 Posts: 874 Member
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    7/1
    Exercised: yes yoga
    Tracked: yes
    Under: yes

    Last week: 232
    This week 229.8

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