Share your Numbers
Replies
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Good progress this week.
Age: 41
Height: 167cm - 5'6''
SW: 177.8 kg - 392 lb - 64.5 ΒΜΙ (May 2020)
GW: 74.4 kg - 164 lb - 27 ΒΜΙ
LW: 81.8 kg - 180.3 lb - 29.7 ΒΜΙ
CW: 81.1 kg - 178.8 lb - 29.4 ΒΜΙ
Variance: -0.7 kg / -1.5 lb / -0.86% TBW
OL: 96.7 kg - 213.2 lb - 35.1 BMI - 54.4% TBW in 708 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days.
Overweight: Reached - 19.03.2022 - 704 days.
Goal (74.4kg): 6.7 kg - 14.8 lb - 49 days.5 -
Dante, your weight loss is so inspiring! I’m sure your life has changed in many ways. Someday you’ll have to share some of your thoughts and experiences.2
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You continue to amaze me Dante!2
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Now we need to add a couple of our lost sheep and everyone will be firing on all cylinders 🤞👍1
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Baaaaaaa…….baaaaaaaaaa2
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Baaaaa indeed for me. I definitely overdid it this weekend, hauling myself back onto the wagon this morning.3
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cluck cluck cluck
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We've got a full barnyard here I see! You lot better get cracking!
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I'm not currently making any progress either. Just thought I'd let everyone know.
I was sick a few days last week and lost weight due to that. Then when I started eating and drinking water again the weight went back up. I currently weigh what I did last Monday which is not a problem, just means I have no new numbers to post. 
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Glad you're feeling better though!
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you will have new numbers soon, ABD!
Now what noises do hamsters make? I'm sure there are several of them running around here!
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Height: 5'9 / Age: 39
Highest Weight (May 22 2019): 276.8 lbs
Started MFP for the 3rd time Oct 27 2021
Oct 31 2021 Weight 258.6 lbs
Mar 31 2022 Weight 219.8 lbs
4/1 221.0
4/2 220.2
4/3 220.2
4/4 220.0
4/5 220.8
Loss from 10/31/21 = 37.8 lbs
Loss from 5/22/19 = 56 lbs
Overweight BMI (203 lbs) lose 17.8 lbs
Healthy BMI (169 lbs) lose 51.8 lbs
Goal (145 lbs) lose 75.8 lbs
Posting numbers for April. Haven't seen a loss from my low weight of 217 on March 23rd, but I had been sick with a stomach bug when I got that number so I don't think that number should really count. I've also eaten out a lot recently and had more sodium than I normally do. I expect to see a loss soon because I have not overeaten and I've been drinking my water.4 -
Good work, ABD - and, even more importantly, great attitude!
I'm looking forward to posting here this week. I think it will be a good one (rather than a can't face the scale kinda situation).4 -
Height: 5'9 / Age: 39
Highest Weight (May 22 2019): 276.8 lbs
Started MFP for the 3rd time Oct 27 2021
Oct 31 2021 Weight 258.6 lbs
Mar 31 2022 Weight 219.8 lbs
LW 4/5 220.8 lbs
CW 4/6 219.2 lbs
Loss 1.6 pounds
Loss from 10/31/21 = 39.4 lbs
Loss from 5/22/19 = 57.6 lbs
Overweight BMI (203 lbs) lose 16.2 lbs
Healthy BMI (169 lbs) lose 50.2 lbs
Goal (145 lbs) lose 74.2 lbs3 -
Good going ABD!3
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You, go, ABD!3
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Well done ABD!2
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Got past the birthday bloat : )
Height 175 cm
Waist 92 cm
GW 75 kg
LW 91.5 kg (Mar 25)
CW 91 kg
I'm enjoying the kilos rather than pounds. They feel less bouncy.3 -
Whoop whoop! Well done ABD and Laurie! Onwards and downwards!5
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😎🎁😎2
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Not moving forward much BUT not going backwards. So onward.4
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Back from a one week vacation, and surprised to see some progress this week.
Age: 41
Height: 167cm - 5'6''
SW: 177.8 kg - 392 lb - 64.5 ΒΜΙ (May 2020)
GW: 74.4 kg - 164 lb - 27 ΒΜΙ
LW: 81.1 kg - 178.8 lb - 29.4 ΒΜΙ (26 Mar)
CW: 80.5 kg - 178.8 lb - 29.4 ΒΜΙ
Variance: -0.6 kg / -1.3 lb / -0.74% TBW
OL: 97.3 kg - 214.5 lb - 35.5 BMI - 54.7% TBW in 722 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days.
Overweight: Reached - 19.03.2022 - 704 days.
Goal (74.4kg): 6.1 kg - 13.4 lb - 45 days.
I'll take it!5 -
Yay, well done Dante! Unexpected vacation losses are the best kind!3
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That must have felt nice! Hope you had a good vacation, Dante.4
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Height: 5'9 / Age: 39
Highest Weight (May 22 2019): 276.8 lbs
Started MFP for the 3rd time Oct 27 2021
Oct 31 2021 Weight 258.6 lbs
Mar 31 2022 Weight 219.8 lbs
LW 4/6 219.2 lbs
CW 4/10 218.2 lbs
Loss 1.0 pounds
Loss from 10/31/21 = 40.4 lbs
Loss from 5/22/19 = 58.6 lbs
Overweight BMI (203 lbs) lose 15.2 lbs
Healthy BMI (169 lbs) lose 49.2 lbs
Goal (145 lbs) lose 73.2 lbs3 -
👍1
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Fess up time 😉
Ht 5’ 2 Age: 55
HW: 236 - 24/02/2021 BMI: 42.6 (Cat III)
LW: 215.4 - 24/06/2021. BMI: 39.1. (Brief flirt with Cat II 🤣)
GW: ? 154 BMI 28.3 (Overweight) ? 04/2023 - plan to see son in Osaka
Restart weight (RW): 232 - 03/04/2022. BMI: 42.1
CW: 219 - 11/04/2022 BMI: 41.7
D - 3 lbs
Calorie range: 1480 (MFP) - 1609 (TDEE)
Sedentary3 -
Fessin up is a great starting point!3
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You're not that far from your lowest weight. But you do take the puppy out every day, so are you really only totaling 3,500 steps a day all day? At 5k or so people normally verge into the lightly active territory. My dad at under 1500, definitely would count as sedentary. You? Not sure. Your range sounds ok though.
Bunnies are like the UK 5 a day. Except that I, personally, count potatoes as bunnies. Maybe not McDonald's French fries. But definitely the boiled baby potatoes!1 -
Hi Pav!
I hate it but yes I’m sedentary - my singing all dancing fitness tracker tells me so….I manage a walk with the dog! Post covid,I stumble around the Moor for 23 minutes, but it takes me twice that long, inbetween wheezes, coughing and requisite pit stops! Jess is okay with this pitiful owner as is generally oblivious and involved in her own criminality 🐇🐿🐾🦔🦌3
